Boswellia
Boswellia serrata · resin
Also known as: Indian frankincense, Salai guggul
Parts used: Gum resin
Active compounds
Boswellic acids (especially AKBA — acetyl-11-keto-beta-boswellic acid)
Pharmacology
Anti-inflammatory action via inhibition of 5-lipoxygenase, the enzyme that produces leukotrienes — the same inflammatory mediators that asthma controller drugs (montelukast) target. Multiple small clinical trials suggest modest improvement in lung function and symptom scores in mild-to-moderate asthma when used as adjunct therapy.
General dosage
Standardized extract (>=30%% boswellic acids, >=10%% AKBA): 300-400 mg, 3 times daily.
Contraindications
Pregnancy, autoimmune flares.
Interactions
May potentiate NSAIDs and immunomodulators; reduces effectiveness of immunosuppressants.
Safety notes
Generally well-tolerated; mild GI upset possible.
How traditions use Boswellia
- Boswellia serrata for asthma (Western Herbalism / Functional Medicine) — Western Herbalism