Heat cramps

About Heat cramps

Painful, brief muscle cramps. Heat cramps generally occur after exercise or work in a hot environment or begin a few hours later. The most common muscles involved are the thighs, shoulders and calves. Patients who are not used to working in hot weather and those who sweat a lot are at increased risk for this disorder. Drinking fluids without any salt intake may also increase the chance of getting heat cramps. Heat cramps generally resolve on their own without specific treatment.

Symptoms

Muscle pain, cramping, involuntary contracture of a limb or muscle jerking.

Tests & Diagnostics

A history and physical exam will be performed.
Path 2 — Over-the-Counter Options

OTC sleep aids and supportive treatments

Path 3 — Prescription Options

Prescription medications

Conventional treatment summary

Treatment includes: active cooling, nonsteroidal anti-inflammatory medications/NSAIDs (ibuprofen/Motrin or Advil, naproxen/Naprosyn), pain medications such as acetaminophen (Tylenol) and rest.

Medical specialties

Internal Medicine · Pediatrics · Family Practice

This page is educational content, not medical advice. Always consult a qualified clinician for diagnosis and treatment of Heat cramps.