Mullein leaf for asthma & airway irritation (Western Herbalism)
Tradition: Western Herbalism · Evidence: Traditional
A gentle demulcent respiratory herb traditionally used for irritated, inflamed airways and dry, hacking cough.
Mullein leaf contains mucilage that soothes inflamed mucous membranes plus mild expectorant saponins. Best for mild persistent asthma with airway irritation, post-infectious cough, or as a supportive daily tea. Not a bronchodilator.
Tradition context
A staple of Anglo-American herbalism, often combined with elecampane, marshmallow root, or thyme.
Preparation
Hot-water infusion. Strain carefully through muslin to remove leaf hairs that can irritate the throat.
Typical dosing
1-2 tsp dried leaf per cup, steep 10-15 min, 2-3 cups daily. Tincture 2-4 ml three times daily.
Cautions
Very safe in traditional use. Strain to remove hairs. No significant interactions documented.
Substance: Mullein