
Practitioner Directory: Portland, OR
Oregon
AlternativeMed lists 50 wellness providers based in Portland, Oregon. Pick a category to see who is listed, see where they are on the map, or read the community health profile further down. Information on each listing is self-reported unless a check is shown.
50 listings 16 categories with a listing 0 service pages 652,503 residents
AlternativeMed providers in Portland
50 listings pinned
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Browse Portland by service category
Acupuncture in PortlandFind an acupuncturist or acupuncture clinic in Portland. Compare practitioners by training and style.2 listings in Portland
Functional Medicine in PortlandFind functional medicine in Portland: practitioners who look for root causes through testing and lifestyle care.Be the first in Portland
Integrative Medicine in PortlandFind integrative medicine in Portland: doctors and practitioners who blend conventional and complementary care.1 listing in Portland
Registered Dietitians in PortlandFind a registered dietitian in Portland. Dietitian nutritionists offer medical nutrition therapy and practical eating plans.Be the first in Portland
Nutritionists in PortlandFind a nutritionist in Portland for nutrition counseling, meal planning and everyday eating support.1 listing in Portland
Massage & Bodywork in PortlandFind a massage therapist in Portland for therapeutic massage, from relaxation to deep tissue and sports work.10 listings in Portland
Prenatal & Postpartum Massage in PortlandFind prenatal massage in Portland: pregnancy massage and postpartum massage from trained therapists.Be the first in Portland
Mental Health & Counseling in PortlandFind a therapist in Portland. Browse psychotherapists and mental health counselors, with licensed care clearly labelled.Be the first in Portland
Yoga in PortlandFind yoga in Portland: yoga studios, yoga classes and teachers for every level.1 listing in Portland
Chiropractic Care in PortlandFind a chiropractor in Portland. Browse chiropractic clinics and chiropractic care for back and joint concerns.14 listings in Portland
Naturopathic Services in PortlandFind a naturopath in Portland: naturopathic practitioners, and naturopathic doctors where credentials are shown.Be the first in Portland
Herbal Services in PortlandFind an herbalist in Portland for herbal consultations and guidance on using herbs safely.Be the first in Portland
Meditation & Breathwork in PortlandFind meditation classes in Portland: meditation centers, guided breathwork and mindfulness programs.Be the first in Portland
Ayurveda in PortlandFind Ayurveda in Portland: Ayurvedic practitioners and consultations, each naming their own training.1 listing in Portland
Wellness Centers in PortlandFind a wellness center in Portland: holistic and integrative centers with several kinds of care in one place.4 listings in Portland
Listings in Portland
Chiropractic care
Accident Care Chiropractic
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.9(385)
Searching for the best car accident chiropractor in SE Portland? Accident Care Chiropractic specializes in whiplash, neck pain, and back injury recovery. Our SE Portland clinic is a premier auto injury center off...
Chiropractic care
Accident Care Chiropractic
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.9(385)
Searching for the best car accident chiropractor in SE Portland? Accident Care Chiropractic specializes in whiplash, neck pain, and back injury recovery. Our SE Portland clinic is a premier auto injury center off...
Prenatal and postpartum care
Birth First Doulas Portland
Practitioner · Women's, Men's & Life-Stage Health
Portland, OR
5.0(321)
The Birth First Doulas community offers professional birth doula services, postpartum doula services, childbirth classes, and placenta encapsulation in Portland, Oregon. We’ve brought together Portland’s most exp...
Preventive health clinics
Boost IV & Wellness
Clinic · Longevity, Testing & Specialized Services
Portland, OR
4.9(322)
Boost IV & Wellness is a physician-led IV therapy and wellness clinic in Portland, Oregon, offering vitamin IV infusions, vitamin injections, hormone and peptide therapies, wellness visits with laboratory testing...
Chiropractic care
Center for Chiropractic + Wellness
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.9(344)
Center for Chiropractic + Wellness has served Portland's NE Broadway neighborhood since 1996. Our team of five chiropractors, 2 licensed acupuncturists, and team massage therapists provides holistic evidence-base...
Chiropractic care
Center for Chiropractic + Wellness
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.9(344)
Center for Chiropractic + Wellness has served Portland's NE Broadway neighborhood since 1996. Our team of five chiropractors, 2 licensed acupuncturists, and team massage therapists provides holistic evidence-base...
Chiropractic care
Center for Chiropractic + Wellness
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.9(344)
Center for Chiropractic + Wellness has served Portland's NE Broadway neighborhood since 1996. Our team of five chiropractors, 2 licensed acupuncturists, and team massage therapists provides holistic evidence-base...
Chiropractic care
Center for Chiropractic + Wellness
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.9(344)
Center for Chiropractic + Wellness has served Portland's NE Broadway neighborhood since 1996. Our team of five chiropractors, 2 licensed acupuncturists, and team massage therapists provides holistic evidence-base...
Multidisciplinary wellness centers
Common Ground Wellness Cooperative
Clinic · Wellness Centers, Retreats & Destinations
Portland, OR
4.8(955)
We are a wellness cooperative featuring a salt cell chlorinated hot pool and dry cedar sauna with a range of health modalities. Both members and non-members are welcome!
Multidisciplinary wellness centers
Common Ground Wellness Cooperative
Clinic · Wellness Centers, Retreats & Destinations
Portland, OR
4.8(955)
We are a wellness cooperative featuring a salt cell chlorinated hot pool and dry cedar sauna with a range of health modalities. Both members and non-members are welcome!
Multidisciplinary wellness centers
Common Ground Wellness Cooperative
Clinic · Wellness Centers, Retreats & Destinations
Portland, OR
4.8(955)
We are a wellness cooperative featuring a salt cell chlorinated hot pool and dry cedar sauna with a range of health modalities. Both members and non-members are welcome!
Multidisciplinary wellness centers
Common Ground Wellness Cooperative
Clinic · Wellness Centers, Retreats & Destinations
Portland, OR
4.8(955)
We are a wellness cooperative featuring a salt cell chlorinated hot pool and dry cedar sauna with a range of health modalities. Both members and non-members are welcome!
Practitioner training schools
East West College of the Healing Arts
School · Education, Events & Community
Portland, OR
4.6(77)
For over five decades, East West College has been the foundation for successful massage therapy careers. Our comprehensive 800-hour program delivers both rigorous scientific coursework and extensive hands-on clin...
Therapeutic massage
Elements Massage
Practitioner · Massage & Bodywork
Portland, OR
4.8(352)
The Elements Way™ is our difference. At Elements Massage Portland Pearl District, we offer the most personalized, therapeutic massage possible. From your first conversation with the studio to your session with ou...
Therapeutic massage
Elements Massage
Practitioner · Massage & Bodywork
Portland, OR
4.8(352)
The Elements Way™ is our difference. At Elements Massage Portland Pearl District, we offer the most personalized, therapeutic massage possible. From your first conversation with the studio to your session with ou...
Herbal apothecaries
Essential Elements Holistic Healing Center
Shop · Natural Health Shops & Wellness Businesses
Portland, OR
4.9(30)
A holistic herbal Healing Center with organic and wildcrafted herbs, essential oils, extracts, tea blends, incense, crystals and jewelry, and more!
Therapeutic massage
Fusion Bodyworks PDX
Practitioner · Massage & Bodywork
Portland, OR
4.9(374)
Fusion Bodyworks is a beautiful boutique wellness center in Portland Oregon, offering massage therapy, acupuncture and sauna services. We are a strong community of therapists, dedicated to taking the best care of...
Therapeutic massage
Fusion Bodyworks PDX
Practitioner · Massage & Bodywork
Portland, OR
4.9(374)
Fusion Bodyworks is a beautiful boutique wellness center in Portland Oregon, offering massage therapy, acupuncture and sauna services. We are a strong community of therapists, dedicated to taking the best care of...
Therapeutic massage
Fusion Bodyworks PDX
Practitioner · Massage & Bodywork
Portland, OR
4.9(374)
Fusion Bodyworks is a beautiful boutique wellness center in Portland Oregon, offering massage therapy, acupuncture and sauna services. We are a strong community of therapists, dedicated to taking the best care of...
Therapeutic massage
Fusion Bodyworks PDX
Practitioner · Massage & Bodywork
Portland, OR
4.9(374)
Fusion Bodyworks is a beautiful boutique wellness center in Portland Oregon, offering massage therapy, acupuncture and sauna services. We are a strong community of therapists, dedicated to taking the best care of...
Chiropractic care
Hosmer Chiropractic Health | Pearl District
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.9(309)
Our number one mission is helping patients. Our goal isn't to keep you dependent on having to schedule visits forever. We don't just give you treatment, we also give you the education and the tools to maintain yo...
Acupuncture
Inner Gate Health & Wellness
Clinic · Acupuncture & East Asian Medicine
Portland, OR
4.9(316)
Inner Gate Health & Wellness is a Portland acupuncture clinic offering acupuncture, sports medicine acupuncture, dry needling, chiropractic care, and massage therapy. Our experienced team provides personalized ca...
Acupuncture
Inner Gate Health & Wellness
Clinic · Acupuncture & East Asian Medicine
Portland, OR
4.9(316)
Inner Gate Health & Wellness is a Portland acupuncture clinic offering acupuncture, sports medicine acupuncture, dry needling, chiropractic care, and massage therapy. Our experienced team provides personalized ca...
Chiropractic care
Laurelhurst Chiropractic
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.9(327)
Laurelhurst Chiropractic provides chiropractic treatment for auto accidents, back pain, neck pain, scoliosis, and more in Portland, OR.
Chiropractic care
Laurelhurst Chiropractic
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.9(327)
Laurelhurst Chiropractic provides chiropractic treatment for auto accidents, back pain, neck pain, scoliosis, and more in Portland, OR.
Chiropractic care
Laurelhurst Chiropractic
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.9(327)
Laurelhurst Chiropractic provides chiropractic treatment for auto accidents, back pain, neck pain, scoliosis, and more in Portland, OR.
Relaxation massage
Massage Envy
Spa · Massage & Bodywork
Portland, OR
4.4(464)
Relax and recharge at Massage Envy near you in Portland, OR, where self-care meets whole-body wellness. From therapeutic massages and stretch services to facials, chemical peels and other skin care treatments, Ma...
Relaxation massage
Massage Envy
Spa · Massage & Bodywork
Portland, OR
4.4(464)
Relax and recharge at Massage Envy near you in Portland, OR, where self-care meets whole-body wellness. From therapeutic massages and stretch services to facials, chemical peels and other skin care treatments, Ma...
Relaxation massage
Massage Envy
Spa · Massage & Bodywork
Portland, OR
4.4(464)
Relax and recharge at Massage Envy near you in Portland, OR, where self-care meets whole-body wellness. From therapeutic massages and stretch services to facials, chemical peels and other skin care treatments, Ma...
Relaxation massage
Massage Envy
Spa · Massage & Bodywork
Portland, OR
4.4(464)
Relax and recharge at Massage Envy near you in Portland, OR, where self-care meets whole-body wellness. From therapeutic massages and stretch services to facials, chemical peels and other skin care treatments, Ma...
Clinical hypnotherapy
My Healing Oasis
Practitioner · Mental & Emotional Wellbeing
Portland, OR
5.0(93)
Want relief from the bad effects of anxiety? Impressed by the reviews? Ready to take the next step to heal your mind, body & nervous system to experience lasting relief? Carve out the time needed to make lasting...
Nutritionists
On Pace Wellness - Nutrition Services
Practitioner · Nutrition & Food-Based Wellness
Portland, OR
5.0(73)
Will, the On Pace Wellness nutritionist, helps individuals optimize their nutrition to improve their health and achieve their goals, all in a realistic and sustainable manner. Equipped with a Master's Degree in...
Sleep clinics
Oregon Sleep Associates
Clinic · Longevity, Testing & Specialized Services
Portland, OR
4.7(484)
Oregon Sleep Associates in Portland, OR.
Health and wellness coaches
Oregon Weight Loss Surgery
Clinic · Health Coaching & Lifestyle Support
Portland, OR
4.7(85)
The Oregon Weight Loss Surgery team is one of the most experienced of its kind in the Pacific Northwest. And we’re ready to guide you toward a healthier future. Dr. Emma Patterson and her staff are dedicated to p...
Integrative medicine practitioners
Portland Clinic of Holistic Health
Practitioner · Functional & Integrative Healthcare
Portland, OR
4.8(219)
Portland Clinic of Holistic Health in Portland, OR.
Reiki practitioners
Reiki Says Relax
Practitioner · Complementary & Spiritual Wellness
Portland, OR
5.0(131)
Ranked #1 of the Top 5 Reiki Healers in Portland ~Rip City Review Best Natural/Alternative Medicine Clinic of Portland 2018, 1st Runner Up 2020 ~Willamette Week
Day spas
Silk & Stone Holistic Day Spa
Spa · Spas, Recovery & Thermal Wellness
Portland, OR
4.8(411)
Silk & Stone Holistic Day Spa in SE Portland, OR is your sanctuary for deep relaxation, radiant skin, and soul-nourishing wellness. Step into a serene, eastern-inspired space where every treatment and product is...
Day spas
Spa Sassé
Spa · Spas, Recovery & Thermal Wellness
Portland, OR
4.7(502)
Spa Sassé, a locally owned, women-owned gem in Portland, OR, has been a sanctuary of relaxation and rejuvenation since 1982. Specializing as both a spa and medspa, we offer state-of-the-art services like CoolScul...
Ayurvedic wellness centers
The Buddha's Medicine
Clinic · Ayurveda & Traditional Healing
Portland, OR
5.0(51)
The Buddha’s Medicine is an Ayurvedic, integrative, lifestyle, and preventive medicine practice located in Portland, Oregon. We are one of the few true Ayurvedic medical practices led by a licensed physician in t...
Day spas
The Everett House Community Healing Center
Spa · Spas, Recovery & Thermal Wellness
Portland, OR
4.5(674)
The Everett House welcomes you to come and unwind. Through the doors of two classic craftsman homes, you will find a community sanctuary. Guests that come for a spa session will be able to warm up in the large sa...
Day spas
The Everett House Community Healing Center
Spa · Spas, Recovery & Thermal Wellness
Portland, OR
4.5(674)
The Everett House welcomes you to come and unwind. Through the doors of two classic craftsman homes, you will find a community sanctuary. Guests that come for a spa session will be able to warm up in the large sa...
Day spas
The Everett House Community Healing Center
Spa · Spas, Recovery & Thermal Wellness
Portland, OR
4.5(674)
The Everett House welcomes you to come and unwind. Through the doors of two classic craftsman homes, you will find a community sanctuary. Guests that come for a spa session will be able to warm up in the large sa...
Day spas
The Everett House Community Healing Center
Spa · Spas, Recovery & Thermal Wellness
Portland, OR
4.5(674)
The Everett House welcomes you to come and unwind. Through the doors of two classic craftsman homes, you will find a community sanctuary. Guests that come for a spa session will be able to warm up in the large sa...
Chiropractic care
The Wellness Center PDX
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.7(603)
The Wellness Center PDX in Portland provides personalized chiropractic care, acupuncture, massage therapy, and neuropathy treatment to help you feel better, move better, and live well. Our Portland clinic support...
Chiropractic care
The Wellness Center PDX
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.7(603)
The Wellness Center PDX in Portland provides personalized chiropractic care, acupuncture, massage therapy, and neuropathy treatment to help you feel better, move better, and live well. Our Portland clinic support...
Chiropractic care
The Wellness Center PDX
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.7(603)
The Wellness Center PDX in Portland provides personalized chiropractic care, acupuncture, massage therapy, and neuropathy treatment to help you feel better, move better, and live well. Our Portland clinic support...
Chiropractic care
The Wellness Center PDX
Practitioner · Movement, Rehabilitation & Physical Wellness
Portland, OR
4.7(603)
The Wellness Center PDX in Portland provides personalized chiropractic care, acupuncture, massage therapy, and neuropathy treatment to help you feel better, move better, and live well. Our Portland clinic support...
Yoga studios
YogaSix
Studio · Yoga, Meditation & Breathwork
Portland, OR
4.9(358)
At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you’re looking for strength...
Day spas
Zama Massage Therapeutic Spa
Spa · Spas, Recovery & Thermal Wellness
Portland, OR
4.7(546)
Indulge in a five-star wellness experience at Zama Massage Therapeutic Spa. Established in 2002, our haven of tranquility offers personalized pain relief and rejuvenating treatments. From deep tissue massage and...
Day spas
Zama Massage Therapeutic Spa
Spa · Spas, Recovery & Thermal Wellness
Portland, OR
4.7(546)
Indulge in a five-star wellness experience at Zama Massage Therapeutic Spa. Established in 2002, our haven of tranquility offers personalized pain relief and rejuvenating treatments. From deep tissue massage and...
Search Portland
Local environmental health in Portland
Live conditions from public sources, shown for the area named under each tile. General information only; it cannot diagnose anything.
Air quality
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UV index
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Pollen
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Temperature & heat
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Weather outlook
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Drinking water: local public water systems
Reported compliance history from the EPA. It is historical reporting, not a statement about the water coming from your tap today.
Environmental health trends (CDC Tracking)
Yearly indicators for the county and state from the CDC Environmental Public Health Tracking Network.
Community health · CDC PLACES
Portland Health profile at a glance
Portland sits near the middle of large Oregon cities on 1 of its 6 lead measures, toward the low end on high blood pressure and obesity. Dots show 10 other Oregon cities and 10 major U.S. cities.
Heart & circulation27.5%High blood pressureof adults in Portland · about 1 in 4Toward the low end of large Oregon citiesDetails● this city ● Oregon cities 27.5%–31% ● major U.S. cities 26.5%–34.1%
Weight & metabolism28.2%Obesityof adults in Portland · about 1 in 4Toward the low end of large Oregon citiesDetails● this city ● Oregon cities 26.4%–41.8% ● major U.S. cities 23.5%–38.2%
Mood & emotional wellbeing18.2%Frequent mental distressof adults in Portland · about 1 in 5Near the middle of large Oregon citiesDetails● this city ● Oregon cities 16.8%–21.3% ● major U.S. cities 15%–18.2%
Sleep28.2%Short sleep (under 7 hours)of adults in Portland · about 1 in 4Toward the low end of large Oregon citiesDetails● this city ● Oregon cities 26.5%–35.4% ● major U.S. cities 28.2%–42%
Movement, joints & pain11.9%Frequent physical distressof adults in Portland · about 1 in 8Toward the low end of large Oregon citiesDetails● this city ● Oregon cities 11.4%–15% ● major U.S. cities 10.9%–15%
Activity & fitness17%No physical activityof adults in Portland · about 1 in 6Toward the low end of large Oregon citiesDetails● this city ● Oregon cities 14.8%–22.3% ● major U.S. cities 17%–33.2%
How to read these tiles
Each tile shows the lead CDC estimate for one wellness goal. The pill compares it with the reference area. The bar counts how many of the 10 largest other cities in the state it differs from clearly (95% intervals that do not overlap). These are comparisons, not rankings: CDC advises against ranking areas from modeled estimates, and colours carry no judgement of good or bad.
Compared with: Eugene, Salem, Gresham, Hillsboro, Bend, Beaverton, Medford, Springfield, Corvallis, Albany. Full health profile.
Health profile: Portland
Estimates from the Centers for Disease Control and Prevention (CDC) that describe the adults who live in this city or town, grouped by wellness goal. They give community context for the wellness services listed here. They are not a diagnosis, and they are not a measure of any provider.
16.8% Fair or poor health
of adults in Portland · about 1 in 6
95% interval 15.2% to 18.6%.
28.2% Short sleep (under 7 hours)
of adults in Portland · about 1 in 4
95% interval 24.8% to 31.7%.
18.2% Frequent mental distress
of adults in Portland · about 1 in 5
95% interval 16.5% to 20%.
Portland 95% interval county state
Heart & circulation
Wellness guidesBlood pressure, cholesterol, heart disease and stroke.
27.5% High blood pressure
of adults in Portland: likely between 25.2% and 30.1%; age-adjusted, 2023
30.5% High cholesterol
of adults in Portland: likely between 27.7% and 33.3%; age-adjusted, 2023
5% Heart disease
of adults in Portland: likely between 4.5% and 5.5%; age-adjusted, 2023
84% Cholesterol checked
of adults in Portland: likely between 82.3% and 85.6%; age-adjusted, 2023
Definitions and comparisons for this group
Adults with high blood pressure
27.5% of adults in Portland have been told they have high blood pressure.
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "High blood pressure among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 10, and clearly lower than 0. Counts of clear differences only; this is not a ranking.
Adults with high cholesterol (among those ever screened)
30.5% of adults in Portland who have ever had their cholesterol checked have been told it is high.
Age-adjusted estimate, data year 2023; adults who have ever been screened. CDC PLACES measure: "High cholesterol among adults who have ever been screened". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 10, and clearly lower than 0. Counts of clear differences only; this is not a ranking.
Adults with coronary heart disease
5% of adults in Portland have been told they have coronary heart disease or angina.
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Coronary heart disease among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 10, and clearly lower than 0. Counts of clear differences only; this is not a ranking.
Adults who have had cholesterol screening
84% of adults in Portland have had their cholesterol checked in the past 5 years.
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Cholesterol screening among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 2 of 10, not clearly different from 8, and clearly lower than 0. Counts of clear differences only; this is not a ranking.
Weight & metabolism
Wellness guidesDiabetes, obesity and food access.
28.2% Obesity
of adults in Portland: likely between 24.8% and 31.8%; age-adjusted, 2023
9% Diabetes
of adults in Portland: likely between 8% and 10.2%; age-adjusted, 2023
Definitions and comparisons for this group
Adults with obesity
28.2% of adults in Portland have obesity (a body mass index of 30 or more, from the height and weight they report).
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Obesity among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 7, and clearly lower than 3. Counts of clear differences only; this is not a ranking.
Adults with diagnosed diabetes
9% of adults in Portland have been told by a health professional that they have diabetes (not counting diabetes only during pregnancy).
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Diagnosed diabetes among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 10, and clearly lower than 0. Counts of clear differences only; this is not a ranking.
Mood & emotional wellbeing
Wellness guidesDepression, frequent mental distress, loneliness and support.
18.2% Frequent mental distress
of adults in Portland: likely between 16.5% and 20%; age-adjusted, 2023
30.1% Depression
of adults in Portland: likely between 27.4% and 33.1%; age-adjusted, 2023
Definitions and comparisons for this group
Adults with frequent mental distress (14+ bad mental health days a month)
18.2% of adults in Portland say their mental health was not good on 14 or more of the past 30 days (frequent mental distress).
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Frequent mental distress among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 10, and clearly lower than 0. Counts of clear differences only; this is not a ranking.
Adults ever told they have depression
30.1% of adults in Portland have been told by a health professional that they have a depressive disorder.
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Depression among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 10, and clearly lower than 0. Counts of clear differences only; this is not a ranking.
Sleep
Wellness guidesShort sleep.
28.2% Short sleep (under 7 hours)
of adults in Portland: likely between 24.8% and 31.7%; age-adjusted, 2022
Definitions and comparisons for this group
Adults sleeping fewer than 7 hours a night
28.2% of adults in Portland sleep less than 7 hours a night.
Age-adjusted estimate, data year 2022; adults. CDC PLACES measure: "Short sleep duration among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 10, and clearly lower than 0. Counts of clear differences only; this is not a ranking.
Movement, joints & pain
Wellness guidesArthritis, mobility and physical distress.
11.9% Frequent physical distress
of adults in Portland: likely between 10.8% and 13.2%; age-adjusted, 2023
21.5% Arthritis
of adults in Portland: likely between 19.5% and 23.6%; age-adjusted, 2023
10.1% Trouble walking or stairs
of adults in Portland: likely between 9.1% and 11.3%; age-adjusted, 2023
Definitions and comparisons for this group
Adults with frequent physical distress (14+ bad physical health days a month)
11.9% of adults in Portland say their physical health was not good on 14 or more of the past 30 days (frequent physical distress).
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Frequent physical distress among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 8, and clearly lower than 2. Counts of clear differences only; this is not a ranking.
Adults with arthritis
21.5% of adults in Portland have been told by a health professional that they have arthritis.
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Arthritis among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 8, and clearly lower than 2. Counts of clear differences only; this is not a ranking.
Adults with a mobility disability
10.1% of adults in Portland have serious difficulty walking or climbing stairs.
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Mobility disability among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 7, and clearly lower than 3. Counts of clear differences only; this is not a ranking.
Show 8 more measures
Activity & fitness
Wellness guidesPhysical activity.
17% No physical activity
of adults in Portland: likely between 14.9% and 19.3%; age-adjusted, 2023
Definitions and comparisons for this group
Adults with no leisure-time physical activity
17% of adults in Portland did no physical activity or exercise outside of work in the past month.
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "No leisure-time physical activity among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 9, and clearly lower than 1. Counts of clear differences only; this is not a ranking.
Aging, ability & independence
Wellness guidesDisability, hearing, vision, thinking, self-care and oral health.
27.6% Any disability
of adults in Portland: likely between 25.1% and 30.3%; age-adjusted, 2023
Definitions and comparisons for this group
Adults with any disability
27.6% of adults in Portland have at least one disability (hearing, vision, thinking, walking, self-care or living independently).
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Any disability among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 9, and clearly lower than 1. Counts of clear differences only; this is not a ranking.
Women's health screening
Wellness guidesScreening for women.
77.2% Mammogram
of women aged 50 to 74 in Portland: likely between 71.6% and 82.1%; age-adjusted, 2022
Definitions and comparisons for this group
Women 50-74 who had a mammogram
77.2% of women aged 50 to 74 in Portland had a mammogram in the past two years.
Age-adjusted estimate, data year 2022; women aged 50-74 years. CDC PLACES measure: "Mammography use among women aged 50-74 years". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 10, and clearly lower than 0. Counts of clear differences only; this is not a ranking.
Prevention & check-ups
Wellness guidesRoutine check-ups and screening.
70.5% Yearly check-up
of adults in Portland: likely between 67.5% and 73.4%; age-adjusted, 2023
60.7% Colon cancer screening
of adults aged 45 to 75 in Portland: likely between 56.7% and 64.6%; age-adjusted, 2022
Definitions and comparisons for this group
Adults with a routine checkup in the past year
70.5% of adults in Portland had a routine check-up with a doctor in the past year.
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Visits to doctor for routine checkup within the past year among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 10, and clearly lower than 0. Counts of clear differences only; this is not a ranking.
Adults 45-75 up to date on colorectal cancer screening
60.7% of adults aged 45 to 75 in Portland are up to date on screening for colorectal cancer.
Age-adjusted estimate, data year 2022; adults aged 45–75 years. CDC PLACES measure: "Colorectal cancer screening among adults aged 45–75 years". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 10, and clearly lower than 0. Counts of clear differences only; this is not a ranking.
Everyday habits
Wellness guidesSmoking and binge drinking.
11.5% Smoking
of adults in Portland: likely between 10.2% and 13%; age-adjusted, 2023
17.4% Binge drinking
of adults in Portland: likely between 15.2% and 19.8%; age-adjusted, 2023
Definitions and comparisons for this group
Adults who currently smoke
11.5% of adults in Portland currently smoke cigarettes (they have smoked at least 100 in their life and now smoke every day or some days).
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Current cigarette smoking among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 8, and clearly lower than 2. Counts of clear differences only; this is not a ranking.
Adults who binge drink
17.4% of adults in Portland binge drink (5 or more drinks for men, 4 or more for women, on one occasion in the past 30 days).
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Binge drinking among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 10, and clearly lower than 0. Counts of clear differences only; this is not a ranking.
Overall health
Wellness guidesSelf-rated health and cancer.
16.8% Fair or poor health
of adults in Portland: likely between 15.2% and 18.6%; age-adjusted, 2023
Definitions and comparisons for this group
Adults who rate their health as fair or poor
16.8% of adults in Portland rate their own health as fair or poor.
Age-adjusted estimate, data year 2023; adults. CDC PLACES measure: "Fair or poor self-rated health status among adults". Self-reported in the Behavioral Risk Factor Surveillance System (BRFSS) survey and modeled to local areas. See the CDC PLACES measure definitions for the exact survey question.
The largest other places (10 compared): Portland is clearly higher than 0 of 10, not clearly different from 7, and clearly lower than 3. Counts of clear differences only; this is not a ranking.
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Sources, method and dates
- CDC PLACES: Local Data for Better Health, CDC, National Center for Chronic Disease Prevention and Health Promotion. CDC PLACES 2025 release, place data; data years 2022 and 2023 (varies by measure); retrieved 2026-11-01.
- These are modeled estimates, not counts of people. CDC PLACES builds them from a national telephone survey (BRFSS) and Census data, so every number carries a margin of uncertainty.
- Age-adjusted estimates remove the effect of age, which makes comparing areas fairer.
- Other-city comparisons use the largest other places in the same state (by Census population in the CDC file) and count how many differ clearly from this place. They are not a ranking and not an average.
- We call one estimate higher or lower than another only when their intervals do not overlap. We do not rank areas, combine measures into a score, or describe changes between data releases as trends. Colours carry no judgement of good or bad.
- These statistics describe communities. They do not show that any wellness service works for a condition, and a health condition in an area is not caused by the providers or the places named here.
Reviewed by AlternativeMed staff: 2026-11-01.
How Portland differs from other cities in Oregon and major U.S. cities
Age-adjusted CDC estimates, so cities with younger or older residents compare fairly. Pick a measure. Green is Portland; blue are the largest other cities in Oregon; grey are the largest U.S. cities. Longer is not better or worse.
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