Skip to content
AlternativeMed

Cannabis & Cannabinoids

What They Do, What the Evidence Shows & Safety.

Explore cannabinoids, terpenes and 1,248 strains with real lab numbers: what each is, what trials in people found, and when to be careful.

Find the right cannabis information for you

Four quick questions. We show you where to start and what to check first. It takes about a minute.

The library at a glance What the 1,248 strain names show. Source-reported figures, not batch certificates.

Retail labels

  • Hybrid 1,100 (88%)
  • Sativa 60 (5%)
  • Indica 88 (7%)

Labels are market categories. They do not predict effects.

Reported THC

0%10%20%30%

Dashed line: middle value, 22% reported THC.

Most listed terpenes

Beta Caryophyllene757
Limonene713
Beta Myrcene636
Linalool308
Alpha Humulene293
Alpha Pinene269

Number of strains that list each terpene.

Filter by reported effect Tap one or more icons. These are effects people report for a strain name, not medical benefits.

Label:
Flavor:
Reported THC:

Explore all 1,247 strains

The cannabinoid guide

Cannabinoids are the compounds in the cannabis plant that act on the body's own cannabinoid system. THC and CBD are the best known, but the plant makes over a hundred others. This guide takes the best-known ones one at a time: what each is, what research really shows in people, and what the risks are.

Some of them are approved medicines in some countries, some are only sold as consumer products, and some have almost no human research. Each page keeps those apart.

How to read these pages

  • Every page has four tabs: About, Health, Evidence and Safety. The Safety tab is there for a reason; read it before anything else.
  • Each possible use gets a certainty rating from high to insufficient, and a separate label for whether the research was in people, animals or cells.
  • Studies are checked against PubMed before they are listed. Where we could not check something, the page says NOT verified.
  • We do not give doses, recommend products or say that any compound treats or cures anything. Talk to a doctor or pharmacist about medicines and amounts.
  • Strain names are unreliable. The lab numbers we show come from real test reports of specific samples, and the same name can have very different chemistry.

THC

Delta-9-tetrahydrocannabinol

The main compound that causes the high. Also the one with the clearest mental-health and driving risks.

Low at best; real risks 338 strain names with lab numbers

CBD

Cannabidiol

Does not cause a high. One prescription CBD medicine is approved for certain childhood epilepsies; shop products are a different matter.

Approved medicine; shop products unproven 327 strain names with lab numbers

THCA

Tetrahydrocannabinolic acid

The raw form of THC in the fresh plant. Turns into THC with heat, which is why labels list both.

Low (mostly lab and animal) 211 strain names with lab numbers

CBDA

Cannabidiolic acid

The raw form of CBD in the fresh plant. Early research only, mostly in animals and cells.

Very low (lab and animal) 212 strain names with lab numbers

CBG

Cannabigerol

The parent molecule the plant uses to make the other cannabinoids. Very little human research.

Very low (little human data) 228 strain names with lab numbers

CBN

Cannabinol

Forms as THC ages. Often sold for sleep, but the sleep claims are not backed by good trials.

Very low (sleep claims unproven) 247 strain names with lab numbers

CBC

Cannabichromene

A minor plant cannabinoid. Mostly laboratory and animal research so far.

Very low (lab and animal) 104 strain names with lab numbers

THCV

Tetrahydrocannabivarin

A THC look-alike found in small amounts in some plants. Small human studies only.

Very low (small human studies) 83 strain names with lab numbers

CBGA

Cannabigerolic acid

The raw "mother" form the plant uses to make THCA, CBDA and CBCA.

Not enough evidence (lab and animal) 17 strain names with lab numbers

CBDV

Cannabidivarin

A CBD look-alike with a shorter side chain. Mostly lab and early clinical research.

Not enough evidence; trials not positive 1 strain names with lab numbers

THCVA

Tetrahydrocannabivarinic acid

The raw acid form of THCV, found in small amounts in some plants.

Not enough evidence 17 strain names with lab numbers

CBGV

Cannabigerovarin

A rare CBG look-alike with a shorter side chain. Very little research.

Not enough evidence

More compounds (CBGA, CBDV, delta-8, HHC and others) are covered in the minor-cannabinoid pages and will get their own pages. Lab numbers are measurements of flower content, not promises about effects.

The terpene guide

Terpenes are the aroma molecules in cannabis. The same ones give lemons, pine, lavender and black pepper their smell. They are real, measurable parts of cannabis flower, and they are easy to measure in a lab.

What they do to people is a much weaker story. Most terpene research was done in cells and animals, and there is very little good human evidence that a terpene changes how cannabis feels. Each page shows what is measured, what is studied and what is only marketing.

How to read these pages

  • Every page has four tabs: About, Health, Evidence and Safety. The Safety tab is there for a reason; read it before anything else.
  • Each possible use gets a certainty rating from high to insufficient, and a separate label for whether the research was in people, animals or cells.
  • Studies are checked against PubMed before they are listed. Where we could not check something, the page says NOT verified.
  • We do not give doses, recommend products or say that any compound treats or cures anything. Talk to a doctor or pharmacist about medicines and amounts.
  • Strain names are unreliable. The lab numbers we show come from real test reports of specific samples, and the same name can have very different chemistry.

Myrcene

beta-Myrcene

Earthy, musky aroma. Often the most common terpene in measured flower. Also in hops, mango and lemongrass.

Very low (mostly animal) 199 strain names with lab numbers

Limonene

d-Limonene

Citrus aroma. Best known from citrus peel and orange oil.

Very low (mostly animal) 195 strain names with lab numbers

Pinene

alpha- and beta-pinene

Pine aroma. Found in pine needles, rosemary and many other plants.

Very low (mostly animal) 175 strain names with lab numbers

Linalool

Floral, lavender-like aroma. Found in lavender, coriander and basil.

Low (lavender trials, not pure linalool) 194 strain names with lab numbers

Beta-caryophyllene

Peppery, spicy aroma. The one terpene known to bind a cannabinoid receptor in the lab.

Very low (mostly lab) 199 strain names with lab numbers

Humulene

alpha-Humulene

Woody, earthy aroma. Named after hops, where it was first found.

Very low (lab and animal) 199 strain names with lab numbers

Terpinolene

Fresh, piney-floral aroma. Dominant in some cannabis, rare in others.

Very low (animal and lab) 122 strain names with lab numbers

Ocimene

Sweet, herbal aroma. Found in basil, mint and many flowers.

Very low (animal and lab) 71 strain names with lab numbers

Terpineol

alpha-Terpineol

Lilac-like, piney aroma. Found in pine, lilac and tea tree.

Very low (animal and lab) 12 strain names with lab numbers

Nerolidol

Woody, floral aroma.

Very low (animal and lab) 74 strain names with lab numbers

Bisabolol

alpha-Bisabolol

Floral, honey-like aroma. Best known from chamomile.

Very low (animal and lab) 177 strain names with lab numbers

Geraniol

Rose-like aroma. Found in roses and geranium oil.

Very low (mostly lab and animal) 18 strain names with lab numbers

Camphene

Damp-woods, pine aroma.

Very low (animal and lab) 31 strain names with lab numbers

Guaiol

Piney, woody aroma.

Very low (lab and animal) 59 strain names with lab numbers

Eucalyptol

1,8-cineole

Cool, minty aroma. The main part of eucalyptus oil.

Low (cineole capsule trials, one product)

Other terpenes (bisabolol, nerolidol, terpineol, borneol and more) are covered on the 'other terpenes' page. Percentages from different labs and units cannot be compared directly.

What people use cannabis compounds for, and how strong the evidence is

Each use gets a certainty rating based on the best human research we could check. "Very low" means a possibility, not a finding. Most terpene evidence is from animals or cells.

Filter by what people use cannabis for Tap one or more icons. The list below shows only the compounds studied for that.

Explore 27 compounds

CBD

Cannabinoid

Strong proof exists only for the prescription solution in three rare epilepsies. For anxiety, sleep and pain the evidence is weak or mixed. Liver enzyme rises, sleepiness, drug interactions and mislabelled products are real concerns.

Best evidence: high certainty12 uses rated · 53 sources

THC

Cannabinoid

Safety first: the main risks are psychosis and mental health problems with heavy or daily use, cannabis use disorder (about 22% of people who use cannabis), cannabis hyperemesis syndrome, driving impairment, low birth weight and preterm birth, and serious poisoning in young children from edibles.

Best evidence: moderate14 uses rated · 57 sources

THCA

Cannabinoid

Safety first: THCA converts to THC with heat, so the risks of THC apply to products that are smoked, vaped or baked: psychosis and mental health problems with heavy use, dependence (about 22% of people who use cannabis), driving impairment, harm in pregnancy and poisoning of children.

Best evidence: low8 uses rated · 56 sources

CBDA

Cannabinoid

No trial has tested CBDA on its own in people. Two small human studies used mixed products, and one of them had no placebo group. Almost everything else is mouse, rat or cell work, mostly from a few research groups. Safety, drug interactions and product accuracy are unstudied or poor.

Best evidence: very low12 uses rated · 58 sources

CBGA

Cannabinoid

No study of CBGA alone in people was found. The evidence is mouse, dog, cell and test-tube research, with mixed seizure results in mice, and several studies are linked to companies or patents. Safety in people is unknown.

Best evidence: not enough evidence10 uses rated · 40 sources

CBG

Cannabinoid

A handful of small human studies and two surveys exist, mostly in healthy adults and often company-linked. They found few side effects and little proof of benefit. Most other claims rest on mouse, rat or cell work. Liver effects with repeated use, drug interactions and product accuracy are unstudied.

Best evidence: very low15 uses rated · 49 sources

CBN

Cannabinoid

Human research is five placebo-controlled or comparison trials in sleep (20 to about 1,800 people), a few old volunteer studies and several reviews. The sleep-recording trial and the 7-night trial both missed their main result; the larger home trials were industry-funded or company-run.

Best evidence: low12 uses rated · 55 sources

CBC

Cannabinoid

No trial has tested CBC alone in people. The only human data are a 43-person blood-level pilot of a CBD-rich oil and a 12-week study of capsules where one of three held 3 mg CBC among other cannabinoids; both come with big limits. Everything else is mice, rats or cells.

Best evidence: very low8 uses rated · 36 sources

THCV

Cannabinoid

Human research is one 13-week diabetes trial, a 10-man pilot, two brain-scan studies, a 90-day study of a THCV plus CBD strip, a trial of the man-made delta-8 form in 21 adults and some urine-testing studies. The diabetes trial missed its main target. Findings on weight are mixed and mostly not about THCV alone.

Best evidence: low10 uses rated · 41 sources

THCVA

Cannabinoid

No human trial of THCVA and no animal study of the pure compound were found. The evidence is one computer model, one cell and enzyme study in which THCVA was one of 11 compounds, and two dish studies of whole cannabis extracts. The rest of the 23 PubMed records are chemistry and forensic work.

Best evidence: not enough evidence3 uses rated · 18 sources

CBDV

Cannabinoid

Human research is two small seizure studies, a nerve-pain trial, two single-dose brain-scan studies in men, and a few registered trials that ended early or have no results. The main trial, in adults with focal seizures, found no difference from placebo. A trial in children with autism is still recruiting.

Best evidence: not enough evidence11 uses rated · 52 sources

CBGV

Cannabinoid

There is no human study. The research is a handful of cell, enzyme and computer studies and a few mouse experiments, mostly reporting CBGV beside many other compounds with few or no numbers in the abstracts. Nothing here shows that CBGV helps or harms any condition.

Best evidence: not enough evidence8 uses rated · 23 sources

Myrcene

Terpene

Safety and honesty first: most evidence is from animals or cells. In people, the only study of pure myrcene is a 10-person driving-simulator pilot, which suggests impairment. The other human studies tested mixtures. Rodents given very high doses for two years developed kidney and liver tumours;

Best evidence: very low7 uses rated · 40 sources

Limonene

Terpene

Safety and honesty first: nearly all evidence is from animals, cells or small human studies. In people, the best-designed study is a 20-person vaporizer trial in which a high d-limonene dose lowered anxious and paranoid ratings after THC but changed nothing else. Orange-scent studies used whole oil.

Best evidence: low12 uses rated · 53 sources

Pinene

Terpene

Safety and honesty first: only alpha-pinene has been tested with THC in people, in one 19-person vaporizer trial that found no effect on THC memory impairment. Everything else is from animals, cells, whole oils or mixtures.

Best evidence: very low12 uses rated · 45 sources

Linalool

Terpene

Safety and honesty first: the best human evidence is for Silexan, an oral lavender oil capsule, and it is not linalool. Pure linalool has been studied mainly in mice, rats and cells, with two very small human inhalation trials (shingles nerve pain, carpal tunnel) and one 24-person stress experiment.

Best evidence: low14 uses rated · 62 sources

Evidence first: most results are from cells and mice and are labelled that way. The CB2 binding finding has not been cleanly replicated, and no human trial of BCP alone shows a health benefit. Safety data in people are small and short.

Best evidence: very low10 uses rated · 29 sources

Humulene

Terpene

Safety and honesty first: nearly all evidence is from cells and animals. In rodents, humulene lowered inflammation signals and allergic lung inflammation. Results on cannabis-like and pain effects disagree between mouse and rat studies. No human trial of isolated humulene was found, so no health benefit is established.

Best evidence: mixed6 uses rated · 33 sources

Safety and honesty first: almost all evidence is from mice, fish, cells or computer models. In mice, inhaled terpinolene lowered movement and lengthened barbiturate sleep. In people, the only studies are a survey, one observational study that reported no terpinolene result in its abstract, and two small trials of whole oils.

Best evidence: very low11 uses rated · 43 sources

Ocimene

Terpene

Safety and honesty first: there is no human study of ocimene on its own, so no health benefit is established. In rats, ocimene lowered swelling, inflammation signals and stomach ulcers; in a rat toxin model it was linked with less clumping of a Parkinson-related brain protein; in dishes it stopped a parasite from growing.

Best evidence: very low7 uses rated · 26 sources

Terpineol

Terpene

Safety and honesty first: there is no human trial of alpha-terpineol alone. The mouse studies suggest less pain behaviour, the cell studies suggest lower inflammation signals and tumour-cell killing, and the rat studies suggest stomach and heart effects, but none of this is shown in people.

Best evidence: very low12 uses rated · 41 sources

Nerolidol

Terpene

Safety and honesty first: nearly all evidence is from cells and animals. In dishes and mice, nerolidol acted on parasites, pain and inflammation signals, anxiety-like behaviour and seizures, and it increased drug passage through human skin samples.

Best evidence: very low9 uses rated · 43 sources

Bisabolol

Terpene

Safety and honesty first: nearly all evidence is from cells and animals. In mice, bisabolol lowered skin and paw inflammation and pain responses. One small study tested a bisabolol cream on 28 women for skin lightening. No trial of bisabolol alone was found, so no health benefit is established.

Best evidence: very low9 uses rated · 32 sources

Geraniol

Terpene

Safety and honesty first: almost everything known about pure geraniol comes from mice, rats and cells. The only human trials are two small studies of one gut-targeted supplement for irritable bowel syndrome, one with 56 people, by authors linked to the company.

Best evidence: low11 uses rated · 43 sources

Camphene

Terpene

Safety and honesty first: there is no human trial of camphene alone. Rat studies suggest lower blood fats, mouse studies suggest less pain behaviour and less liver fat, and cell studies suggest antioxidant action and the killing of tumour cells and microbes, but none of this is shown in people.

Best evidence: very low13 uses rated · 36 sources

Eucalyptol

Terpene

Safety and honesty first: eucalyptol is the one cannabis-linked terpene with randomised trials of a purified capsule, but those trials are in airway disease, not cannabis, and the main ones were funded by the maker. A COPD trial of 242 adults and a bronchitis trial of 242 adults were funded by a Cassella-med grant.

Best evidence: moderate13 uses rated · 46 sources

Guaiol

Terpene

Safety and honesty first: there is no human trial of guaiol and no human safety study. Most research is by one group in China that tested pure (-)-guaiol on lung cancer cells and in mouse tumour models; in these studies it killed cells and changed immune and growth signals, and none of this is shown in people.

Best evidence: very low9 uses rated · 30 sources

Uses and the compounds studied for them

Pain

Sleep

Anxiety, mood and stress

Nausea and appetite

Seizures and nervous system

Inflammation, gut and skin

Cancer research (not treatment)

  • CBC (Cannabichromene): Cancer cell research (laboratory and mouse)Very low
  • Limonene: Cancer research (not a treatment)Very low
  • Humulene: Cancer cells in the laboratoryVery low
  • Terpinolene: Cancer cell research (cell culture only)Very low
  • Terpineol: Cancer cells in dishes and mice (not a treatment)Very low
  • Nerolidol: Cancer cells and bacteria in dishesVery low
  • Nerolidol: Heart damage from a cancer drugVery low
  • Bisabolol: Cancer cells in the laboratoryVery low
  • Camphene: Cancer cells in dishes and mice (not a treatment)Very low
  • Guaiol: Lung cancer cells in dishes and animal models (not a treatment)Very low
  • Guaiol: Immune cells around lung tumours (mice)Very low
  • Guaiol: Fatty-acid burning (PPARG) in lung cancer cells (mice and dishes)Very low
  • THCA (Tetrahydrocannabinolic Acid): Cancer cellsNot enough evidence
  • CBDA (Cannabidiolic Acid): Cancer cell lines (laboratory research)Not enough evidence
  • CBGA (Cannabigerolic Acid): Cancer cells in a dish (cell research)Not enough evidence
  • CBG (Cannabigerol): Antibacterial and cancer-cell findings (laboratory research)Not enough evidence
  • CBN (Cannabinol): Cancer cells in dishesNot enough evidence
  • CBGV (Cannabigerovarin): Colorectal cancer cells in a dishNot enough evidence
  • Pinene (Alpha-Pinene and Beta-Pinene): Cancer cell studies (not a treatment)Not enough evidence
  • Linalool: Cancer cell research (not a treatment)Not enough evidence
  • Geraniol: Cancer cells in the lab and in mice (laboratory research, not treatment)Not enough evidence
  • Eucalyptol (1,8-Cineole): Cannabis extracts and cancer cells (a weak signal)Not enough evidence
  • Guaiol: A plant extract that contains guaiol killed lung cancer cells in dishesNot enough evidence
  • Guaiol: Cannabis flower extract and cancer cells (a whole extract, not guaiol)Not enough evidence

Heart, blood sugar and eyes

Other uses

Scientific evidence on cannabinoids and terpenes

For most uses, good human evidence is limited. Every use on our compound pages is rated for how strong the evidence is, and the rating is shown next to it. Across the 27 compound pages, 3 uses are rated high or moderate certainty.

What the evidence ratings add up to

  • 3High or moderate certaintySeveral good trials or reviews agree.
  • 28Low or mixedSmall, short or disagreeing trials.
  • 132Very lowA possibility, mostly from animals or cells.
  • 109Not enough evidencePopular claims with little or no human research.
  • 6Evidence againstGood research found no benefit or found harm.

How to read cannabis research

  • Lab, animal and human studies answer different questions. A compound that calms a mouse or a cell may do nothing in people.
  • Approved medicines are not shop products. A prescription CBD solution tested in trials is a different thing from CBD oil bought online.
  • A strain name is not a dose. Studies use known amounts of a known product. Names on a jar do not tell you either.
  • Terpene effects are mostly untested in people. Most terpene findings come from animals or cells, and some popular claims have been tested and not found.
  • Look at size, length and who paid. Small, short or industry-funded trials are more likely to overstate effects.

Uses with the strongest human evidence (3)

Even here, the finding is usually for one product, one group of people and one outcome.

CompoundUseCertainty
CBD (Cannabidiol)Seizures in Lennox-Gastaut, Dravet and tuberous sclerosis complex (prescription medicine only)High certainty
THC (Delta-9-Tetrahydrocannabinol)Felt effects in volunteers: feeling high, relaxed or anxiousModerate
Eucalyptol (1,8-Cineole)Acute sinus infection that is not yet pus-filledModerate

Compound by compound

CBD (Cannabidiol)

Strong proof exists only for the prescription solution in three rare epilepsies. For anxiety, sleep and pain the evidence is weak or mixed. Liver enzyme rises, sleepiness, drug interactions and mislabelled products are real concerns.

  • Seizures in Lennox-Gastaut, Dravet and tuberous sclerosis complex (prescription medicine only)High certainty
  • AnxietyLow
  • Sleep and insomniaVery low
  • Schizophrenia (added to usual medicines)Low
  • Cutting down cannabis (cannabis use disorder)Low
  • Cravings in people with heroin use disorderVery low
  • Arthritis painLow
  • Nerve painVery low

See all studies for CBD (Cannabidiol)

THC (Delta-9-Tetrahydrocannabinol)

Safety first: the main risks are psychosis and mental health problems with heavy or daily use, cannabis use disorder (about 22% of people who use cannabis), cannabis hyperemesis syndrome, driving impairment, low birth weight and preterm birth, and serious poisoning in young children from edibles.

  • Chronic pain (mostly nerve pain)Low
  • Nausea and vomiting from chemotherapyLow
  • Muscle stiffness (spasticity) in multiple sclerosisMixed
  • Appetite and weight loss (HIV/AIDS and cancer)Low
  • Felt effects in volunteers: feeling high, relaxed or anxiousModerate
  • Sleep and insomniaVery low
  • Anxiety, PTSD, psychosis and depressionNot enough evidence
  • Treating cannabis withdrawal and cannabis use disorderMixed

See all studies for THC (Delta-9-Tetrahydrocannabinol)

THCA (Tetrahydrocannabinolic Acid)

Safety first: THCA converts to THC with heat, so the risks of THC apply to products that are smoked, vaped or baked: psychosis and mental health problems with heavy use, dependence (about 22% of people who use cannabis), driving impairment, harm in pregnancy and poisoning of children.

  • Does unheated THCA cause a high?Low
  • Protecting nerve cells (mouse toxin model)Not enough evidence
  • Nausea and vomiting (rats and shrews)Not enough evidence
  • SeizuresMixed
  • Weight gain and blood sugar (mice)Very low
  • Liver scarring (mice)Not enough evidence
  • Arthritis and inflammationVery low
  • Cancer cellsNot enough evidence

See all studies for THCA (Tetrahydrocannabinolic Acid)

CBDA (Cannabidiolic Acid)

No trial has tested CBDA on its own in people. Two small human studies used mixed products, and one of them had no placebo group. Almost everything else is mouse, rat or cell work, mostly from a few research groups. Safety, drug interactions and product accuracy are unstudied or poor.

  • Nausea and vomiting (animal research)Very low
  • Anxiety and low mood (animal research)Not enough evidence
  • Seizures (animal and laboratory research)Not enough evidence
  • Nerve-cell protection in an ALS mouse model (animal research)Not enough evidence
  • Methamphetamine and cocaine models (animal research, no effect found)Not enough evidence
  • How a CBD and CBDA product feels in healthy adults (human laboratory study)Very low
  • Chronic pain: a real-world study of capsules containing CBDA (human, no placebo)Not enough evidence
  • Pain sensitivity and inflammatory pain (animal research)Not enough evidence

See all studies for CBDA (Cannabidiolic Acid)

CBGA (Cannabigerolic Acid)

No study of CBGA alone in people was found. The evidence is mouse, dog, cell and test-tube research, with mixed seizure results in mice, and several studies are linked to companies or patents. Safety in people is unknown.

  • Seizures (mouse and cell research)Not enough evidence
  • Memory and Alzheimer's-type models (mouse and lab research)Not enough evidence
  • Nerve-cell protection (lab-made derivatives, mouse)Not enough evidence
  • Kidney damage (mouse research)Not enough evidence
  • Inflammation and immune cells (cell research)Not enough evidence
  • Pain-related channels (cell research)Not enough evidence
  • Fat and sugar metabolism (computer and cell research)Not enough evidence
  • Cancer cells in a dish (cell research)Not enough evidence

See all studies for CBGA (Cannabigerolic Acid)

CBG (Cannabigerol)

A handful of small human studies and two surveys exist, mostly in healthy adults and often company-linked. They found few side effects and little proof of benefit. Most other claims rest on mouse, rat or cell work. Liver effects with repeated use, drug interactions and product accuracy are unstudied.

  • Anxiety, stress and moodVery low
  • Sleep problemsNot enough evidence
  • How it feels and effects on thinking testsVery low
  • What users say (surveys)Not enough evidence
  • Schizophrenia-like behaviour (animal research)Not enough evidence
  • Huntington's disease models (animal research)Not enough evidence
  • Appetite and weight loss (animal research)Very low
  • Gut inflammation and colitis (animal research)Very low

See all studies for CBG (Cannabigerol)

CBN (Cannabinol)

Human research is five placebo-controlled or comparison trials in sleep (20 to about 1,800 people), a few old volunteer studies and several reviews. The sleep-recording trial and the 7-night trial both missed their main result; the larger home trials were industry-funded or company-run.

  • Insomnia disorder (sleep recorded in a lab, one night)Not enough evidence
  • Poor sleep quality at homeVery low
  • The "sleepy cannabinoid" idea (rats and 1970s studies)Not enough evidence
  • Stress, anxiety and well-beingNot enough evidence
  • Is CBN intoxicating?Low
  • Brain-cell protection and age-related memory loss (mice and cells)Not enough evidence
  • Appetite (rats)Not enough evidence
  • Eye pressure (cats, 1984)Not enough evidence

See all studies for CBN (Cannabinol)

CBC (Cannabichromene)

No trial has tested CBC alone in people. The only human data are a 43-person blood-level pilot of a CBD-rich oil and a 12-week study of capsules where one of three held 3 mg CBC among other cannabinoids; both come with big limits. Everything else is mice, rats or cells.

  • Pain and nerve sensitivityVery low
  • Low mood (mouse research)Very low
  • Seizures (mouse and cell research)Very low
  • Inflammation and arthritis (animal research)Very low
  • Skin inflammation, eczema model (mouse research)Very low
  • Gut pain sensitivity (mouse, in a mixture)Very low
  • Cancer cell research (laboratory and mouse)Very low
  • Bacteria, MRSA (laboratory research)Not enough evidence

See all studies for CBC (Cannabichromene)

THCV (Tetrahydrocannabivarin)

Human research is one 13-week diabetes trial, a 10-man pilot, two brain-scan studies, a 90-day study of a THCV plus CBD strip, a trial of the man-made delta-8 form in 21 adults and some urine-testing studies. The diabetes trial missed its main target. Findings on weight are mixed and mostly not about THCV alone.

  • Type 2 diabetes: blood sugar (one 13-week trial)Very low
  • Weight and appetite ("diet weed")Not enough evidence
  • Brain responses to food cues (brain scans)Not enough evidence
  • Blunting some effects of THCVery low
  • Whether THCV is intoxicating (depends on the amount and the form)Low
  • Parkinson's disease (animal models)Not enough evidence
  • Seizures (animal and lab)Not enough evidence
  • Pain and inflammation (animal and cell work)Not enough evidence

See all studies for THCV (Tetrahydrocannabivarin)

THCVA (Tetrahydrocannabivarinic Acid)

No human trial of THCVA and no animal study of the pure compound were found. The evidence is one computer model, one cell and enzyme study in which THCVA was one of 11 compounds, and two dish studies of whole cannabis extracts. The rest of the 23 PubMed records are chemistry and forensic work.

  • Serotonin 5-HT1A receptor (computer model only)Not enough evidence
  • Pain-related channels and the body's own cannabinoid system (cell and enzyme work)Not enough evidence
  • Staphylococcus aureus bacteria (dish experiments with cannabis extracts)Not enough evidence

See all studies for THCVA (Tetrahydrocannabivarinic Acid)

CBDV (Cannabidivarin)

Human research is two small seizure studies, a nerve-pain trial, two single-dose brain-scan studies in men, and a few registered trials that ended early or have no results. The main trial, in adults with focal seizures, found no difference from placebo. A trial in children with autism is still recruiting.

  • Epilepsy: focal seizures in adults (one phase 2 trial, no benefit over placebo)Evidence against
  • Epilepsy in girls with Rett syndrome (five children, no placebo group)Not enough evidence
  • Autism spectrum disorder (brain-scan studies in adult men; children's trial still running)Not enough evidence
  • Seizures (animal and laboratory research)Not enough evidence
  • HIV-associated neuropathic pain (one crossover trial, no benefit)Evidence against
  • Prader-Willi syndrome (a terminated six-person registry trial)Not enough evidence
  • Rett syndrome and Fragile X syndrome features (mouse models)Not enough evidence
  • Schizophrenia-like deficits (one rat model)Not enough evidence

See all studies for CBDV (Cannabidivarin)

CBGV (Cannabigerovarin)

There is no human study. The research is a handful of cell, enzyme and computer studies and a few mouse experiments, mostly reporting CBGV beside many other compounds with few or no numbers in the abstracts. Nothing here shows that CBGV helps or harms any condition.

  • Seizures (one mouse screening result for the acid CBGVA)Not enough evidence
  • T-type calcium channels and GPR55 (cells in a dish)Not enough evidence
  • Brain immune cells: calcium signals (two cell lines)Not enough evidence
  • Chemotherapy-induced nerve pain (one mouse study)Not enough evidence
  • Colorectal cancer cells in a dishNot enough evidence
  • Skin oil-gland cells (dry skin and inflammation)Not enough evidence
  • Cannabinoid receptors, GPR55 and TRP channels (cells in a dish)Not enough evidence
  • Coronavirus protein in a computer modelNot enough evidence

See all studies for CBGV (Cannabigerovarin)

Myrcene

Safety and honesty first: most evidence is from animals or cells. In people, the only study of pure myrcene is a 10-person driving-simulator pilot, which suggests impairment. The other human studies tested mixtures. Rodents given very high doses for two years developed kidney and liver tumours;

  • Sedation and "couch-lock"Very low
  • "Eat a mango before cannabis"Not enough evidence
  • Sleep and insomniaVery low
  • Anxiety and calmVery low
  • Muscle relaxation and reduced movementVery low
  • PainVery low
  • InflammationVery low

See all studies for Myrcene

Limonene

Safety and honesty first: nearly all evidence is from animals, cells or small human studies. In people, the best-designed study is a 20-person vaporizer trial in which a high d-limonene dose lowered anxious and paranoid ratings after THC but changed nothing else. Orange-scent studies used whole oil.

  • Anxiety and paranoia caused by THCLow
  • Calming scent (orange oil)Low
  • Low mood and depressionVery low
  • Anxiety-like behaviour in animalsVery low
  • Sedation and sleepVery low
  • The "entourage effect" and strain claimsNot enough evidence
  • Cancer research (not a treatment)Very low
  • Inflammation and immune signalsVery low

See all studies for Limonene

Pinene (Alpha-Pinene and Beta-Pinene)

Safety and honesty first: only alpha-pinene has been tested with THC in people, in one 19-person vaporizer trial that found no effect on THC memory impairment. Everything else is from animals, cells, whole oils or mixtures.

  • Offsetting THC memory problemsEvidence against
  • Anxiety-like behaviour in animalsVery low
  • SleepVery low
  • Memory and thinking (rosemary scent)Very low
  • Low mood-like behaviour (beta-pinene)Very low
  • Airways, cough and bronchitisVery low
  • Killing germs in the labVery low
  • Immune cells and stress hormones (cypress oil vapour)Very low

See all studies for Pinene (Alpha-Pinene and Beta-Pinene)

Linalool

Safety and honesty first: the best human evidence is for Silexan, an oral lavender oil capsule, and it is not linalool. Pure linalool has been studied mainly in mice, rats and cells, with two very small human inhalation trials (shingles nerve pain, carpal tunnel) and one 24-person stress experiment.

  • Anxiety: Silexan, an oral lavender oil capsule (not linalool)Low
  • Anxiety: lavender aroma (not linalool alone)Low
  • Stress body measuresVery low
  • Anxiety-like behaviour in miceVery low
  • Low mood and depressionLow
  • Sleep and sedationVery low
  • The "entourage effect" and strain claimsNot enough evidence
  • Nerve pain after shinglesLow

See all studies for Linalool

Beta-caryophyllene

Evidence first: most results are from cells and mice and are labelled that way. The CB2 binding finding has not been cleanly replicated, and no human trial of BCP alone shows a health benefit. Safety data in people are small and short.

  • Inflammation (CB2 receptor findings in cells and mice)Very low
  • Pain (mouse models; no human trial of BCP alone)Very low
  • Anxiety and low mood (mouse behaviour tests)Very low
  • Attention and memory (mice)Not enough evidence
  • Food addiction and eating behaviourVery low
  • Sleep (as one of nine ingredients in a CBD and terpene mix)Not enough evidence
  • Stomach symptoms in Helicobacter pylori infectionVery low
  • Knee osteoarthritis pain (as part of a hemp seed oil, terpene and ginger supplement)Not enough evidence

See all studies for Beta-caryophyllene

Humulene

Safety and honesty first: nearly all evidence is from cells and animals. In rodents, humulene lowered inflammation signals and allergic lung inflammation. Results on cannabis-like and pain effects disagree between mouse and rat studies. No human trial of isolated humulene was found, so no health benefit is established.

  • Inflammation and swellingVery low
  • Allergic airway inflammationVery low
  • Pain and cannabis-like effectsMixed
  • Cancer cells in the laboratoryVery low
  • Anxiety-like behaviourVery low
  • Appetite suppression claimsNot enough evidence

See all studies for Humulene

Terpinolene

Safety and honesty first: almost all evidence is from mice, fish, cells or computer models. In mice, inhaled terpinolene lowered movement and lengthened barbiturate sleep. In people, the only studies are a survey, one observational study that reported no terpinolene result in its abstract, and two small trials of whole oils.

  • Calming or sedating effect (mouse studies only)Very low
  • Anxiety-like behaviour (zebrafish) and patient preferencesVery low
  • How terpinolene-rich cannabis feelsNot enough evidence
  • Mood after breathing whole oils that contain terpinoleneNot enough evidence
  • Chemotherapy-related nerve pain (mouse and computer studies)Very low
  • Nerve-cell protection and protein clumping (test-tube work)Very low
  • Antioxidant activity (test tube and cell work)Very low
  • Skin inflammation and acne (cells and mice)Very low

See all studies for Terpinolene

Ocimene

Safety and honesty first: there is no human study of ocimene on its own, so no health benefit is established. In rats, ocimene lowered swelling, inflammation signals and stomach ulcers; in a rat toxin model it was linked with less clumping of a Parkinson-related brain protein; in dishes it stopped a parasite from growing.

  • Inflammation, swelling and joint damageVery low
  • Pain behaviourVery low
  • Stomach ulcers from an anti-inflammatory drugVery low
  • Parkinson-like changes in ratsVery low
  • Anxiety and calm: a warning from miceVery low
  • Leishmania parasites in a dishNot enough evidence
  • Other online claims (for example decongestant, antiviral, sedative)Not enough evidence

See all studies for Ocimene

Terpineol

Safety and honesty first: there is no human trial of alpha-terpineol alone. The mouse studies suggest less pain behaviour, the cell studies suggest lower inflammation signals and tumour-cell killing, and the rat studies suggest stomach and heart effects, but none of this is shown in people.

  • Pain (mice, not people)Very low
  • Cancer-related pain (mice, not people)Very low
  • Anxiety-like behaviour (rats)Not enough evidence
  • Sleep (a mixture that contains it)Not enough evidence
  • Working with THC at cannabis receptors (lab)Not enough evidence
  • Inflammation signals (cells and mice)Very low
  • Airway inflammation (asthmatic mice)Very low
  • Cancer cells in dishes and mice (not a treatment)Very low

See all studies for Terpineol

Nerolidol

Safety and honesty first: nearly all evidence is from cells and animals. In dishes and mice, nerolidol acted on parasites, pain and inflammation signals, anxiety-like behaviour and seizures, and it increased drug passage through human skin samples.

  • Helping other drugs pass through skinVery low
  • Parasites (leishmania, schistosomes, malaria)Very low
  • Anxiety-like behaviour and sedationVery low
  • Pain and inflammation signalsVery low
  • Seizures (chemically induced)Very low
  • Depression-like behaviourVery low
  • Gut, joint and airway inflammationVery low
  • Cancer cells and bacteria in dishesVery low

See all studies for Nerolidol

Bisabolol

Safety and honesty first: nearly all evidence is from cells and animals. In mice, bisabolol lowered skin and paw inflammation and pain responses. One small study tested a bisabolol cream on 28 women for skin lightening. No trial of bisabolol alone was found, so no health benefit is established.

  • Skin inflammation and irritationVery low
  • Inflammation-linked painVery low
  • Skin lightening (cosmetic cream)Very low
  • Gut inflammationVery low
  • Protection of the kidney from a chemotherapy drugVery low
  • Skin ageingVery low
  • Nerve cells in a dishVery low
  • Cancer cells in the laboratoryVery low

See all studies for Bisabolol

Geraniol

Safety and honesty first: almost everything known about pure geraniol comes from mice, rats and cells. The only human trials are two small studies of one gut-targeted supplement for irritable bowel syndrome, one with 56 people, by authors linked to the company.

  • Pain thresholds in mice (not shown in people)Very low
  • Cannabinoid-like activity in mice and cellsNot enough evidence
  • Anxiety-like behaviour in ratsVery low
  • Seizure-like activity in cells and miceNot enough evidence
  • Brain protection in rats after blood-flow lossVery low
  • Irritable bowel syndrome: a low-absorbable geraniol supplementLow
  • Cancer cells in the lab and in mice (laboratory research, not treatment)Not enough evidence
  • Diabetic rats: blood fats, liver and kidneyVery low

See all studies for Geraniol

Camphene

Safety and honesty first: there is no human trial of camphene alone. Rat studies suggest lower blood fats, mouse studies suggest less pain behaviour and less liver fat, and cell studies suggest antioxidant action and the killing of tumour cells and microbes, but none of this is shown in people.

  • Cholesterol and blood fats (rats and liver cells, not people)Very low
  • Fatty liver and insulin signals (mice)Very low
  • Antioxidant effects (cells and test tubes)Very low
  • Heart protection during blocked blood flow (rat hearts)Very low
  • Brain effects of a chemotherapy drug (rats)Very low
  • Muscle wasting (rat cells and rats)Very low
  • Pain (mice, not people)Very low
  • Itch (mice, not people)Very low

See all studies for Camphene

Eucalyptol (1,8-Cineole)

Safety and honesty first: eucalyptol is the one cannabis-linked terpene with randomised trials of a purified capsule, but those trials are in airway disease, not cannabis, and the main ones were funded by the maker. A COPD trial of 242 adults and a bronchitis trial of 242 adults were funded by a Cassella-med grant.

  • COPD flare-ups (cineole capsules as an add-on)Low
  • Asthma control (cineole capsules as an add-on)Low
  • Cutting oral steroid tablets in severe asthmaVery low
  • Cough in acute bronchitisLow
  • Acute sinus infection that is not yet pus-filledModerate
  • Common cold (starting early)Very low
  • Sinus surgery recovery and chronic sinusitis (a three-terpene mixture)Low
  • Pain after knee surgery (smelling eucalyptus oil)Very low

See all studies for Eucalyptol (1,8-Cineole)

Guaiol

Safety and honesty first: there is no human trial of guaiol and no human safety study. Most research is by one group in China that tested pure (-)-guaiol on lung cancer cells and in mouse tumour models; in these studies it killed cells and changed immune and growth signals, and none of this is shown in people.

  • Lung cancer cells in dishes and animal models (not a treatment)Very low
  • Immune cells around lung tumours (mice)Very low
  • Fatty-acid burning (PPARG) in lung cancer cells (mice and dishes)Very low
  • A plant extract that contains guaiol killed lung cancer cells in dishesNot enough evidence
  • Leishmania parasites in dishesVery low
  • Insects and mosquito larvae (pest-control research)Very low
  • Skin fungi and yeasts in dishes (whole oils)Not enough evidence
  • Bacteria (guaiol is described as antibacterial, but the abstract with the tests gives no results)Not enough evidence

See all studies for Guaiol

Research and evidence overview

Safety

When to get help now. Severe confusion, chest pain, repeated vomiting that will not stop, trouble breathing, or thoughts of harming yourself: call emergency services. In the US, Poison Control is 1-800-222-1222.

CBD (Cannabidiol): key safety points

  • One approved CBD medicine (prescription only); shop products are not the same thing
    The FDA has approved only one CBD product: a prescription solution for seizures with Lennox-Gastaut syndrome, Dravet syndrome or tuberous sclerosis complex in people 1 year and older. The EU authorised it for age 2 and older.
  • Liver injury is the main serious risk
    In controlled studies of the prescription CBD solution, liver enzyme (ALT) rises above 3 times normal happened in 12% to 13% of treated patients versus 1% on placebo, mostly in the first two months but sometimes much later.
  • Interactions with other medicines are common and some matter a lot
    With clobazam, CBD raised its active breakdown product N-desmethylclobazam 3.4-fold in healthy volunteers, and sleepiness and sedation rose. Valproate with CBD raises the chance of liver enzyme rises.
  • Sleepiness and sedation
    In Lennox-Gastaut and Dravet trials, 32% of treated patients had sleepiness or sedation versus 11% on placebo, and 46% of those also taking clobazam. Alcohol and other sedating drugs can add to it.
  • Tummy and appetite effects
    Diarrhea and decreased appetite are among the most common effects. In a 2020 pooled analysis of 12 randomized trials, diarrhoea was the only adverse outcome still linked to CBD after childhood epilepsy trials (where interactions…

THC (Delta-9-Tetrahydrocannabinol): key safety points

  • Prescription THC medicines are separate from cannabis from a shop or dispensary
    FDA has not approved the cannabis plant for any disease. It has approved prescription medicines: dronabinol (synthetic THC, as Marinol and Syndros) and nabilone (a THC-like drug, as Cesamet).
  • Psychosis and mental health
    Heavy cannabis use is linked to psychosis. A meta-analysis of 66,816 people found the heaviest users had about 3.9 times the odds of psychosis outcomes versus non-users (OR 3.90, 95% CI 2.84 to 5.34).
  • Cannabis use disorder (dependence)
    About 22% of people who use cannabis (95% CI 18 to 26%) meet criteria for a cannabis use disorder, and the risk of dependence was 33% among young people who use weekly or daily.
  • Cannabis hyperemesis syndrome (CHS)
    Long-term heavy cannabis use can cause repeated attacks of severe nausea, vomiting and belly pain. People may relieve symptoms with hot showers, but the NIDA page says it only resolves when use stops completely.
  • Driving and impairment
    Cannabis impairs driving. A meta-analysis of 57 experiments found cannabis alone impaired lane control, and cannabis with alcohol was worse than either alone.

THCA (Tetrahydrocannabinolic Acid): key safety points

  • No safety trial of THCA alone in people; most of what is known comes from THC
    We found no controlled human trial that gave people pure THCA and measured safety. Reviews say THCA by itself is not intoxicating, mostly based on test-tube results and the fact that it is the acid form.
  • Heat turns THCA into THC: smoking, vaping and baking
    Reviews say THCA slowly turns into THC during storage and quickly when baked, smoked or vaporized.
  • Unheated does not automatically mean no THC effects
    In a crossover study of 9 healthy men an unheated cannabis extract gave a higher THC blood exposure than a heated one, and the authors did not explain why in the abstract.
  • Psychosis and mental health (a THC risk that applies if THC is present)
    Heavy cannabis use is linked to psychosis: the heaviest users had about 3.9 times the odds in one meta-analysis, and daily use of high-potency cannabis about 4.8 times the odds of a first psychotic disorder in a European study.
  • Dependence (cannabis use disorder)
    About 22% of people who use cannabis meet criteria for a cannabis use disorder, and 33% of young people who use weekly or daily develop dependence in cohort studies.

CBDA (Cannabidiolic Acid): key safety points

  • No safety data for CBDA on its own in people; no CBDA medicine exists
    The FDA has approved no CBDA medicine, and its cannabis Q&A page never mentions CBDA. The only controlled human study that included CBDA gave a mixed hemp product (CBD, CBDA, a little THC and THCA), not CBDA alone.
  • In the one human study, the highest amount of a mixed product caused side effects and impaired memory
    In 15 healthy adults, the highest amount of a CBD, CBDA, THC and THCA softgel (with only about 7 mg of THC) caused several adverse events, moderate subjective intoxication and worse working memory.
  • Products with CBDA usually also contain CBD, and sometimes THC; their risks apply
    Hemp products that hold CBDA often hold CBD, and some hold THC. For purified CBD at prescription amounts, the FDA-approved label warns of liver enzyme rises, sleepiness and many drug interactions.
  • Looks well tolerated in short animal tests, with toxicity at higher amounts
    In rats, CBDA at tested oral amounts did not impair movement or feeding. In an ALS mouse study, 10 mg/kg helped but higher amounts caused toxicity.
  • Labels often do not show the CBDA, or anything else, accurately
    Among 80 shop hemp oils, CBDA was found in 51% at up to 12.258 mg/mL, and the authors say minor cannabinoids were mostly missing from labels. In UK CBD oils only 38% were within 10% of their labelled CBD, and many held THC or CBN.

CBGA (Cannabigerolic Acid): key safety points

  • No CBGA medicine exists and no safety trial in people was found
    The FDA has approved no medicine containing CBGA, and its cannabis questions-and-answers page does not mention CBGA. A PubMed search found no controlled study of CBGA safety in people.
  • In mice, CBGA made some seizures easier to trigger
    In a mouse model of Dravet syndrome, CBGA helped in some seizure tests but was proconvulsant in the 6-Hz test, and a high dose increased spontaneous seizures.
  • A mixed hemp product with acid cannabinoids caused side effects and memory impairment at its highest amount
    In 15 healthy adults, the highest amount of a CBD, CBDA, THC and THCA softgel (with about 7 mg of THC) caused several adverse events, moderate intoxication and worse working memory.
  • Heat changes CBGA into CBG, and cannabis flower also holds THC acids
    Heating turns CBGA into CBG. Vaporizing cannabis was shown to convert THCA and CBDA into THC and CBD, with earlier and stronger effects.
  • Product labels often do not match what is inside
    In studies of hemp products, many labels were wrong. In 80 CBD oils, 37 held CBD at least 10% away from the label and THC was found in 52 of 81 samples, including 5 of 21 labelled THC-free.

CBG (Cannabigerol): key safety points

  • Very little safety data in people; no CBG medicine exists
    The FDA has approved no CBG medicine, and its cannabis Q&A page does not mention CBG at all.
  • Looks well tolerated in short, small studies
    In 12 healthy adults given single amounts up to 200 mg, no drug-related adverse events occurred. The Veterans sleep trial called CBG well tolerated. In the first user survey (127 people) 44% reported no adverse events;
  • Liver: reassuring for single doses, unknown for repeated use
    In the 12-person study liver tests never exceeded the upper limit of normal after the two highest single amounts. There is no human study of liver effects after weeks or months of CBG.
  • Medicine interactions are untested in people
    No interaction study of CBG with any medicine in people was found. In the lab, human liver enzymes CYP2B6, CYP2C9, CYP2C19 and CYP2D6 break CBG down, and a CBG-rich cannabis extract slowed CYP2C9 and CYP3A4 activity in liver…
  • Products may not contain what the label says, and may hold THC
    No study of CBG product labels was found in the sources read. In a Kentucky test of 80 hemp CBD oils, CBG was detected in 77% (mostly not on the label), 37 of 80 were at least 10% off their CBD label, and THC was found in 52…

CBN (Cannabinol): key safety points

  • No CBN medicine is approved, and the FDA page does not mention CBN
    The FDA says it has not approved a marketing application for cannabis for any disease or condition.
  • Short trials found mostly mild side effects, but they were small or company-linked
    In the Sydney trial of 20 adults there were 247 mild-to-moderate adverse events across the three nights (the abstract does not say which).
  • Can add to THC drowsiness
    In a 1975 study of five men, 50 mg CBN alone did not make them feel drugged or drowsy, but CBN added to THC made them feel more drugged, drunk, dizzy and drowsy than THC alone.
  • Not clearly non-intoxicating
    A 2021 review found most studies show no cannabis-like effect from CBN itself, but called the evidence mixed.
  • Lab warnings about medicine interactions: melatonin and CYP enzymes
    In the lab CBN strongly blocks CYP1A2, the enzyme that breaks down melatonin and caffeine, and in mice it raised melatonin exposure about four-fold. It also blocks CYP2B6, CYP2C9 and CYP2E1 and the UGT1A9 and UGT2B7 enzymes.

CBC (Cannabichromene): key safety points

  • No CBC medicine exists, and human safety data are almost absent
    The FDA has approved no CBC medicine, and its cannabis Q&A page does not mention CBC at all.
  • A liver warning sign in a lab model
    In a human liver-on-a-chip, CBC raised lactate dehydrogenase (LDH) and inflammatory signals and lowered albumin over seven days, which the authors read as moderate liver toxicity, more than CBD, CBG or CBN.
  • Slower bone healing in mice
    CBC reduced pain in mice with a broken shin bone, but healing got worse: slower resorption of soft callus, more bone-cell death, more bone-resorbing cells, and less bone formation and mineralisation.
  • Rats tolerated two weeks of CBC by mouth
    In rats given CBC by mouth every day for 14 days, there were no treatment-related deaths and no biologically significant tissue findings.
  • No sign it works like THC in mouse tests, but it is not inert
    In mice trained to recognise THC, CBC did not act like THC, and it bound the CB1 receptor only weakly.

THCV (Tetrahydrocannabivarin): key safety points

  • No THCV medicine is approved, and the FDA page does not mention THCV
    The FDA says it has not approved a marketing application for cannabis for any disease or condition. It has approved one cannabis-derived and three cannabis-related prescription drug products; THCV is not named.
  • Short human studies found mostly mild effects, but they were small, short and often company-linked
    A 13-week trial in 62 adults with type 2 diabetes said THCV was well tolerated. Ten men took THCV for five days with no difference from placebo.
  • Higher amounts can feel like THC, and the effect depends on the amount
    At about 10 mg by mouth, small studies found delta-9-THCV could not be told from placebo. At 100 and 200 mg of delta-8-THCV, volunteers rated feeling and liking a drug effect.
  • THCV did not make THC safe: it blocked some THC effects and increased another
    In a 10-man pilot, five days of THCV cut the THC rise in heart rate and delayed word-recall problems, and made THC feel weaker, but increased memory intrusions. THC was given by vein at a small amount.
  • Can cause a positive urine drug screen for THC
    After active delta-8-THCV doses, 78 of 79 urine screens were positive for THC in one report, and 70 of 80 pooled samples read positive on a THC immunoassay in another, although the THC metabolite test was negative.

THCVA (Tetrahydrocannabivarinic Acid): key safety points

  • No human study of THCVA safety was found
    Searches of PubMed found no trial, case report or safety study of THCVA given to people. Its safety, side effects, amounts that cause harm, liver effects and interactions are unknown.
  • No approved medicine, and regulators do not name it
    The FDA says it has not approved a marketing application for cannabis for any disease or condition, and has approved one cannabis-derived and three cannabis-related prescription drug products.
  • Where THCVA is found, THC may be too
    THCVA is a plant acid found with other cannabinoids in cannabis. A product that holds it may also hold THC, and the risks of THC (impairment, anxiety, effects in pregnancy) then matter.

CBDV (Cannabidivarin): key safety points

  • CBDV is investigational. No CBDV medicine is approved, and the FDA page does not mention it
    The FDA says it has not approved a marketing application for cannabis for any disease or condition. The one cannabis-derived medicine it lists is Epidiolex, which contains purified CBD, not CBDV.
  • In the one large trial, more people on CBDV had side effects than on placebo
    In 162 adults with focal seizures taking CBDV on top of other medicines, 73% on CBDV and 48% on placebo had at least one adverse event. The most common were diarrhea (25% vs 7%), nausea (10% vs 10%) and sleepiness (15% vs 3%).
  • Liver enzymes rose in a few people in the trial
    Blood liver enzymes rose above 3 times the upper normal limit in 3 people on CBDV (2 stopped) and 1 on placebo. None met the criteria for serious drug-induced liver injury (Hy's Law).
  • Heavy sleepiness and rash were reported
    Sleepiness was more common on CBDV than placebo in adults, and heavy sleepiness (hypersomnolence) and drooling were linked to CBDV in five girls with Rett syndrome. Three adults stopped CBDV because of a skin rash (all recovered).
  • Never swap a prescribed seizure medicine for a CBDV product
    The only placebo-controlled seizure trial found no benefit over placebo, and the trial gave CBDV on top of, not instead of, other seizure medicines. Never stop or change a seizure medicine without the prescriber.

CBGV (Cannabigerovarin): key safety points

  • No human safety data exist for CBGV or CBGVA
    A PubMed search on 2026-10-25 found no study in people, and the ClinicalTrials.gov registry search returned no trial. So no one knows the side effects, the safe amount, or what happens with other medicines.
  • No CBGV or CBGVA medicine is approved
    The FDA's cannabis questions-and-answers page says the agency has not approved a marketing application for cannabis for any disease or condition. It lists one cannabis-derived medicine, Epidiolex (purified CBD).
  • A related acid made seizures worse in one mouse test
    In the mouse study that flagged CBGVA as anticonvulsant, the related acid CBGA was anticonvulsant in some tests but proconvulsant in another, and a high dose raised spontaneous seizures.
  • At high amounts CBGV killed skin cells in a dish
    In human oil-gland skin cells, 50 micromolar and above caused cell death. This is cell work only and its meaning for people is unknown.
  • Products sold as CBG may contain CBGV, unlabelled
    In four commercial 'pure' CBG samples made from hemp, CBGV was one of the two main impurities, and the amounts differed between samples. So a person buying a CBG product may get some CBGV without it being on the label.

Myrcene: key safety points

  • No approved medical use, and little human safety data
    Myrcene is a natural aroma compound, not a medicine. The only study of pure myrcene in people that we found is a 10-person driving-simulator pilot. Most safety information comes from rodents and cells.
  • It can impair driving skills
    In a double-blind pilot of 10 people, a capsule of pure beta-myrcene was linked to worse speed control and more errors on a divided-attention task on a driving simulator.
  • Cancer findings in rodents at very high doses
    In two-year US National Toxicology Program studies, myrcene given by stomach tube caused kidney tumours in male rats and liver tumours in male mice (clear evidence); evidence in females was equivocal.
  • The FDA removed it from its flavouring list in 2018, but not over a safety concern
    The US FDA removed myrcene from the list of synthetic flavouring substances allowed in food (21 CFR 172.515) in October 2018, because a law called the Delaney Clause requires this once a substance causes cancer in animals.
  • Lab findings on DNA damage are mixed
    NTP tests found no mutations. A separate cell study found DNA damage and chromosome changes in human liver cells at 100 and 1000 ug/ml and advised caution.

Limonene: key safety points

  • Oxidised limonene is a common skin allergen
    Fresh limonene is a weak allergen, but when it sits in air it forms hydroperoxides that are strong ones.
  • At food and scent levels, reviews call limonene low in toxicity
    Two toxicology reviews describe d-limonene as a low-toxicity food and cosmetic additive. They say the main human concern is skin irritation and allergy.
  • Pure limonene or concentrated oils are not for swallowing or for children
    Companies notify the pure chemical as a flammable liquid that irritates skin, may cause an allergic skin reaction, and, in about a third of notifications, may be fatal if swallowed and enters the airways.
  • No approved medical use, and limited human safety data for inhaling it
    Limonene is a food flavour and fragrance, not an approved medicine for any condition we found.

Pinene (Alpha-Pinene and Beta-Pinene): key safety points

  • Turpentine and pine-type oils are known skin allergens, and alpha-pinene was a common culprit in patch tests
    In Portugal, 17 of 22 people allergic to oil of turpentine reacted to alpha-pinene on patch testing, and 2 reacted to beta-pinene. In 24 pottery workers with hand dermatitis, 8 reacted to alpha-pinene.
  • Swallowing turpentine or pure pinene oils is dangerous, especially for children
    Companies notified pure alpha-pinene as "may be fatal if swallowed and enters airways" in 74.1% of 2,036 reports and pure beta-pinene in 99.7% of 2,276 reports.
  • Breathing a lot of pinene vapour irritates the throat and airways
    In chamber studies in healthy volunteers, five people exposed to alpha-pinene at up to 450 mg per cubic metre of air for 2 hours reported irritation, with a significant exposure-response relationship, although lung function 20…
  • Heating and vaping: added terpenes raised breakdown products, and alpha-pinene forms a reactive oxide
    In a laboratory test of cannabis vaporizing and dabbing, adding terpenes to THC raised gas-phase breakdown products compared with THC alone; the test used a terpene mixture, not pinene alone.

Linalool: key safety points

  • Linalool that has reacted with air is a common skin allergen
    Fresh, pure linalool is not allergenic or only very weakly so, but when it sits in air it forms hydroperoxides that are strong skin allergens.
  • Lavender oil in the air forms the same allergens
    Lavender oil lacks natural protection against oxidation. In a lab and patient study, the terpenes in lavender oil oxidised in air at the same rates as the pure compounds, the oil's allergenic strength in mice rose, and patients…
  • Allergy in people who are already sensitised can start at low strengths
    In 6 people already allergic to oxidised linalool, twice-daily use for up to 3 weeks of a cream or a fine-fragrance product with 0.3% oxidised linalool caused eczema in 1 or 2 of them, and a 3% cream caused it in 5 of 6.
  • Side effects in trials of Silexan were mild
    In a pooled analysis of five placebo-controlled trials of Silexan 80 mg a day (1,213 adults, 10 weeks), side effects, serious side effects and drop-outs due to side effects did not differ significantly from placebo.
  • Pure linalool, as a chemical, is an irritant
    Company notifications gathered by PubChem say pure linalool causes skin irritation (97.2% of notifications) and serious eye irritation (79.9%), and may cause an allergic skin reaction (61.7%).

Beta-caryophyllene: key safety points

  • Limited human safety data
    The human trials of beta-caryophyllene (BCP) are small and short, with the longest 8 weeks.
  • As a food flavouring, BCP is a listed substance in US food rules
    US food rules list BCP among flavoring substances that may be used in food in the minimum amount needed. That is food-flavour use, not a safety finding for concentrated products or supplements.
  • BCP turns into caryophyllene oxide in air, and that can cause skin allergy
    In a lab study, almost half of BCP was used up after 5 weeks in air, mainly turning into caryophyllene oxide, which was a moderate-strength skin allergen in a mouse test.
  • Not psychoactive in the way THC is, but not tested for impairment
    A 2008 lab and mouse study called BCP a nonpsychoactive CB2 ligand. No human study of mental clarity, driving or impairment after BCP alone was found.

Humulene: key safety points

  • No human safety data for humulene on its own
    We found no human trial or case report of isolated humulene. The 2024 scoping review of 340 articles found very few clinical studies and called for proper pharmacokinetic studies.
  • It can harm healthy cells in a dish, and mice lost weight
    In a liver cancer study humulene did little harm to normal liver cells, but treated mice lost weight. In another test humulene was moderately toxic to a healthy skin cell line. These are warnings from the lab, not human results.
  • Low acute toxicity in one fish study
    In adult zebrafish, injected humulene had an LD50 above 40 mg/kg. That is one fish study and does not tell us a safe amount for people.
  • Can irritate the skin
    In company reports to the European chemicals agency (ECHA), summarised by PubChem, the most common hazard listed was skin irritation (52.9% of 306 reports), while 42.8% of reports said it did not meet hazard criteria.
  • Cannabis has its own risks that are not about humulene
    The risks of cannabis that contains THC (for example impaired driving, anxiety or psychosis in some people, dependence, and risks in pregnancy and for teenagers) belong to THC-containing cannabis as a whole and were not studied…

Terpinolene: key safety points

  • Oxidised terpinolene can cause skin allergy
    Fresh tea tree oil is a weak sensitiser, but oil that has been exposed to air is about three times stronger in guinea pigs.
  • Pure terpinolene oil is dangerous if swallowed and is flammable
    In the main aggregate of company notifications, pure terpinolene is classed as possibly fatal if swallowed and it enters the airways (98% of notifications), flammable (77.8%) and an irritant.
  • Heating terpinolene breaks it down into other chemicals
    In two laboratory heating tests at vaping-type temperatures, only 11% to 28% of terpinolene stayed unchanged in the vapour (97% to 98% for myrcene), and 29 reaction products formed, mainly p-isopropenyltoluene.
  • Almost no human safety data exist
    A systematic review says the in vivo efficacy and safety of terpinolene have been poorly evaluated in preclinical and clinical trials. No human trial of terpinolene alone was found.

Ocimene: key safety points

  • No human safety data for ocimene on its own
    We found no human trial, case report or blood-level study of isolated ocimene in our PubMed searches. Everything below comes from animals, cells or chemical databases.
  • Breathing beta-ocimene made mice more anxious
    In one mouse study, breathing beta-ocimene or a beta-ocimene-rich flower scent increased anxiety-like behaviour and lowered social behaviour, especially in females. We do not know if this happens in people.
  • As a pure chemical it is flammable and can irritate
    Company notifications to the European chemicals agency list the pure liquid as flammable and an aspiration hazard (it can be fatal if swallowed and it gets into the lungs).
  • The food-flavouring committee found no safety concern at current intakes
    The WHO and FAO expert committee on food additives (JECFA) evaluated beta-ocimene in 2004 as a flavouring agent and listed "no safety concern at current levels of intake".

Terpineol: key safety points

  • Almost nothing is known about safety in people
    No trial has tested alpha-terpineol on its own in people. The only human trial that included it gave 125 adults with insomnia 300 mg of CBD plus eight terpenes at 1 mg each for 4 weeks and reported no adverse events, but that…
  • Skin and eye irritation is the best-documented hazard
    Companies that notify alpha-terpineol to the European chemicals inventory most often classify it as causing skin irritation (98.9% of 2,747 reports) and serious eye irritation (81.8%).
  • Skin allergy: no clear sign for alpha-terpineol itself, but oils that contain it can sensitise
    In a rat screening test (the popliteal lymph node assay), terpineol did not trigger a response, and the authors found no monoterpene to be a true sensitiser.
  • Possible harm in pregnancy (rat study, not yet confirmed)
    A 2026 rat study found lower fetal weight and a range of skeletal malformations at 75, 150 and 300 mg/kg during the organ-forming period, with lower expression of the HOXD13 and GDF11 genes.
  • Disinfectant poisonings with terpineol in the mixture
    Two hospital reports (1978 and 1984) concern people poisoned with Dettol, a disinfectant described as containing chloroxylenol and terpineol. One abstract describes a woman, 28 weeks pregnant, who swallowed 300 ml on purpose.

Nerolidol: key safety points

  • No human safety study of nerolidol on its own
    We found no clinical trial, case report or dose-finding study of nerolidol in people.
  • Food-flavour status is about tiny amounts in food
    Nerolidol is listed in the US food regulation for synthetic flavouring substances (21 CFR 172.515), and PubChem reports that the Joint FAO/WHO Expert Committee on Food Additives found no safety concern at current levels of intake…
  • Skin and eye irritation and allergy are the hazards companies report
    In 2,148 company hazard reports collected by the European chemicals agency (read through PubChem), 87.4% listed serious eye irritation and 11.1% listed an allergic skin reaction;
  • It carries other substances through skin, and its effect on skin lasts
    In lab tests on human skin, nerolidol raised a model drug's passage through skin more than 20-fold and the effect was nearly fully kept 4.5 days later. This is the reason it is studied for skin patches.
  • Cell toxicity at low levels in the lab
    In cell tests nerolidol harmed membranes and mitochondria. In one fibroblast test it was the most cytotoxic of several terpenes, and in liver cells it lowered energy (ATP) production at low micromolar concentrations (as…

Bisabolol: key safety points

  • No human safety study of bisabolol on its own was found
    We found no trial of bisabolol taken by mouth or inhaled, and no study of it with cannabis.
  • Skin allergy is the best-documented problem
    Bisabolol can cause allergic contact dermatitis in some people. Case series describe it in children with eczema (atopic dermatitis), many of whom also react to other plants in the daisy family.
  • A cosmetic safety panel judged it "safe as used" in cosmetics
    The Cosmetic Ingredient Review (a US industry-funded expert panel) concluded in 1999 that bisabolol is safe as used in cosmetic formulations.
  • It can help other ingredients cross the skin
    The CIR document says bisabolol is a skin penetration enhancer in a lab test, especially with propylene glycol, and it cautions formulators about baby products.
  • Risks of THC cannabis are separate
    Bisabolol is a minor aroma compound in some cannabis. The risks of THC-containing cannabis (impairment, anxiety, psychosis risk, dependence, vomiting syndrome) belong to THC and are not caused by or reduced by bisabolol.

Geraniol: key safety points

  • Geraniol that has reacted with air is a common skin allergen
    Pure geraniol is a weak skin allergen, but geraniol that has sat in air forms stronger ones (mainly geranial and neral, plus a hydroperoxide). Skin enzymes can make the same allergens from geraniol.
  • How geraniol turns into an allergen
    In mouse skin-allergy tests, air-exposed geraniol was a moderate sensitiser, quite different from pure geraniol. Geranial, neral and 6,7-epoxygeraniol were moderate sensitisers and 6,7-epoxygeranial a strong one.
  • Allergy to geraniol overlaps with allergy to citral
    Among patients who reacted to citral (which is geranial plus neral), 26% reacted to oxidised geraniol in one series and 61% in another. Geranial was the main shared allergen.
  • The fragrance industry's own safety review
    The expert panel of the fragrance industry's research institute (RIFM, 2022) reports that geraniol is not genotoxic, that margins of exposure for repeated-dose and reproductive toxicity are above 100, that it is not expected to…
  • Cannabis flower holds very little geraniol, and no one has tested vaping it
    In our lab data geraniol is a tiny part of cannabis flower. No human study was found on breathing geraniol from vaped or smoked cannabis, on geraniol in edibles, or on geraniol as a cannabis supplement.

Camphene: key safety points

  • There is no human safety study of camphene on its own
    No trial has given camphene by itself to people, so nobody knows how often it causes side effects.
  • The pure chemical is a flammable solid and an eye irritant
    Companies notify the pure chemical as a flammable solid (94.8% of reports), a cause of serious eye irritation (97.5%), and very toxic to water life.
  • Animal studies used large doses and mostly found no harm markers, but they were not safety studies
    In mice given camphene for 28 days (20, 40 and 80 mg per kg a day), blood markers of liver and kidney function did not change significantly. Rats took up to 200 mg per kg for 21 days in a brain study.
  • Pure terpene oils and essential oils should be kept away from children
    Because of the aspiration hazard if swallowed, keep pure camphene, concentrated terpene products and essential oils out of reach of children.

Eucalyptol (1,8-Cineole): key safety points

  • Swallowing eucalyptus oil can poison small children
    Eucalyptus oil is mostly cineole. In a Melbourne hospital review of 109 young children, 59% had effects, 28% were drowsy or unconscious, and one child fell unconscious with weak breathing after swallowing an estimated 75 mL;
  • Seizures have been reported after eucalyptus oil by mouth, skin or vapour
    A report of 17 children found generalised seizures about 20 minutes (median) after swallowing the oil, all with normal scans and no repeat seizures in 6 to 9 months.
  • Official limits for young children and for people with seizures
    The European herbal committee (EMA/HMPC, 2024) says eucalyptus oil medicines must not be used in children under 24 months, because cineole preparations like other essential oils can cause laryngospasm (a tight spasm of the voice…
  • Skin allergy and irritation
    Of 2,296 company reports, 84.2% classify pure 1,8-cineole as able to cause an allergic skin reaction and 98.7% as a flammable liquid.
  • In the capsule trials, side effects were mostly mild
    In the COPD trial adverse events were comparable between cineole and placebo. In the sinusitis trial 2 of 76 people on cineole had heartburn or a rash.

Guaiol: key safety points

  • Almost nothing is known about safety in people
    No trial, case report or safety study of guaiol in people was found. Guaiol is a natural part of some plants and of cannabis flower, but no one has measured side effects, the right amount or the risks of taking it on its own.
  • Chemical-database notifications list no hazard class
    PubChem summarises 234 company reports on the pure chemical, and none of them notified a hazard class.
  • In dishes it kills cells, including some normal ones
    The lung cancer work shows guaiol damages DNA repair and growth signals to kill tumour cells in dishes.
  • If guaiol comes with THC, the THC risks apply
    Guaiol is a minor part of cannabis flower. Cannabis that contains THC carries risks of impairment, anxiety, dependence and, in people at risk, psychosis. Guaiol has not been shown to make these better or worse.
  • Do not use guaiol or wood oils in place of cancer care
    Guaiol has only been studied in cells and animal models. It is not a cancer treatment. If you have lung cancer or symptoms that worry you, a doctor should be involved.

Safety and legal basics. Laws differ by country and change; check your local rules.

Interactions with medicines and other substances

Tell your doctor or pharmacist before combining cannabis products with any medicine. Strength of evidence is shown for each item.

CBD (Cannabidiol)

WithEvidenceWhat the sources say
ClobazamHigh certaintyOnly combine under a prescriber's care. Do not adjust either medicine yourself.
Valproate (valproic acid)High certaintyNeeds liver tests and medical supervision.
Warfarin and possibly other blood thinnersVery lowAnyone on warfarin should tell their prescriber before using any CBD and have INR checked more often if they start.
Medicines cleared by CYP2C19, CYP2C8, CYP1A2, CYP2B6 or UGT1A9ModerateAsk a pharmacist to check every medicine you take.
P-glycoprotein substrates: everolimus, sirolimus, tacrolimus, digoxinModerateTransplant and heart patients should not use CBD without their specialist.
StiripentolModerateOnly under a prescriber's care.
Strong CYP3A4/CYP2C19 inducers such as rifampinModerateA prescriber should decide.
Alcohol and other sedating drugs (sleep aids, anti-anxiety drugs)ModerateAvoid combining unless a clinician says it is fine; do not drive.
Antidepressants, opioid pain medicines, acetaminophen, THCLowMention CBD use to your prescriber or pharmacist.
Food (especially a high-fat meal) and milkHigh certaintyBe consistent and talk to a prescriber if on the prescription medicine.

THC (Delta-9-Tetrahydrocannabinol)

WithEvidenceWhat the sources say
AlcoholModerateDo not combine, and do not drive.
Sedating medicines: benzodiazepines, barbiturates, opioids, lithium and other central nervous system…LowTell your prescriber and pharmacist about cannabis use.
Warfarin and other highly protein-bound medicines (for example cyclosporine, amphotericin B)LowAsk a pharmacist; blood tests may be needed.
Medicines that block or boost CYP2C9 and CYP3A4 liver enzymesLowAsk a pharmacist if you take a medicine known to interact with these enzymes.
Medicines cleared by CYP2C9, CYP2C19 or CYP1A2 enzymesLowAsk a pharmacist.
Medicines that raise or lower heart rate or blood pressureLowTell your doctor if you have heart disease.
Hormonal contraceptivesNot enough evidenceAsk a clinician about additional contraception if on this medicine.

THCA (Tetrahydrocannabinolic Acid)

WithEvidenceWhat the sources say
AlcoholModerateDo not combine, and do not drive.
Medicines cleared by CYP2C9, CYP2C19 or CYP1A2 enzymes (a review of THC, CBD and CBN)LowAsk a pharmacist before combining any cannabis product with regular medicines.

CBDA (Cannabidiolic Acid)

WithEvidenceWhat the sources say
Medicines handled by liver enzymes (CYP2B and CYP2D families, UGT enzymes)Very lowAsk a pharmacist before combining any CBDA product with a prescription medicine.
Clobazam, stiripentol, everolimus and other medicines (from the CBD label)ModerateIf you take any of these medicines, tell your prescriber about every CBD or hemp product you use.
Valproate (liver enzyme rise risk with CBD)ModerateDo not add CBD- or CBDA-containing products to valproate without asking the prescriber.
Strong CYP3A4 or CYP2C19 inducers such as rifampin (from the CBD label)ModerateAsk a pharmacist.
Alcohol and sedating medicinesLowAvoid combining with alcohol or sedating medicines unless a clinician has said it is safe.
Chemotherapy (doxorubicin) and anti-seizure drugsVery lowPeople on chemotherapy or anti-seizure medicines should ask their medical team first.

CBGA (Cannabigerolic Acid)

WithEvidenceWhat the sources say
Clobazam and possibly other seizure medicinesNot enough evidenceDo not add any cannabis product to seizure medicine without the prescriber's agreement.
Medicines broken down by liver enzymes (such as CYP2C19, CYP3A4 and CYP2C9)Not enough evidenceAsk a pharmacist before combining any cannabis product with a prescription medicine.
Alcohol, sleeping pills and other sedativesNot enough evidenceAsk a pharmacist or doctor if you take sedatives.

CBG (Cannabigerol)

WithEvidenceWhat the sources say
Medicines handled by the liver enzymes CYP2C9, CYP2C19, CYP2D6, CYP2B6 or CYP3A4Very lowAsk a pharmacist before combining CBG with any prescription medicine.
Warfarin and other coumarin blood thinnersVery lowTell your prescriber before using any CBG product if you take warfarin.
Blood pressure medicines and other medicines that act on alpha-2 receptorsVery lowAsk a pharmacist if you take blood pressure, sedating or mood medicines.
Alcohol and other sedating medicinesNot enough evidenceTake care mixing with alcohol or sleep aids until more is known.
High-fat foodLowNo amounts are advised here.
THC, CBD and other cannabinoids in the same productModerateRead the certificate of analysis for the exact batch.

CBN (Cannabinol)

WithEvidenceWhat the sources say
MelatoninVery lowAsk a pharmacist before taking CBN with melatonin or other sleep aids.
Caffeine and other medicines broken down by CYP1A2Very lowAsk a pharmacist before combining CBN with any prescription medicine.
Medicines cleared mainly by CYP2B6, CYP2C9 or CYP2E1, and by UGT1A9 or UGT2B7Very lowTell your pharmacist or prescriber which CBN product you use if you take regular medicines.
Warfarin and other blood thinnersVery lowTell your prescriber before using any CBN product if you take warfarin.
Alcohol, sedating medicines and other sleep aidsVery lowDo not mix with alcohol or sedating medicines unless a doctor or pharmacist agrees.
THC and CBD (cannabis products or blends)LowIf you use a cannabis or hemp product, ask a pharmacist about the whole product, not only CBN.
Urine drug tests (THC screens)LowIf you may be drug tested, ask the testing lab or employer and keep the product label and batch certificate.

CBC (Cannabichromene)

WithEvidenceWhat the sources say
Medicines broken down by the liver enzymes CYP1A2, 2B6, 2C8, 2C19, 2D6 or 3A4 (and UGT 1A1, 1A8, 1A9, 2B7)Very lowAsk a pharmacist before combining CBC with any prescription medicine.
THC (cannabis products that contain both)Very lowMany cannabis products contain several cannabinoids. Read the label and ask a pharmacist.
Products that also contain CBD (CBD-rich oils that include CBC)Not enough evidenceIf you take clobazam, valproate, warfarin or any other prescription medicine, ask a pharmacist before any cannabis or hemp product.
Alcohol, sedatives and other medicines that cause sleepinessNot enough evidenceAsk a doctor or pharmacist if you use sedatives or alcohol.

THCV (Tetrahydrocannabivarin)

WithEvidenceWhat the sources say
THC and cannabisVery lowDo not assume THCV makes THC safer. Ask a doctor or pharmacist.
Diabetes medicines (including insulin)Very lowAsk a doctor or pharmacist before using THCV if you take medicine for blood sugar.
Alcohol and sedating medicinesNot enough evidenceAsk a pharmacist before combining a THCV product with alcohol or sedating medicines.
CBDVery lowNo advice can be drawn from these results.
Medicines broken down by liver enzymes (CYP/UGT)Not enough evidenceAsk a pharmacist before combining THCV with any prescription medicine.

THCVA (Tetrahydrocannabivarinic Acid)

WithEvidenceWhat the sources say
Medicines, alcohol, THC and CBDNot enough evidenceBecause nothing is known, ask a doctor or pharmacist before using any cannabis product with other medicines.

CBDV (Cannabidivarin)

WithEvidenceWhat the sources say
Other seizure medicines (for example carbamazepine, lamotrigine, valproate, levetiracetam, lacosamide)Very lowDo not add CBDV to a seizure treatment without the prescriber. Never stop a seizure medicine because of a cannabinoid.
CBD and products containing CBD (clobazam, valproate, warfarin and other medicines with known CBD…Not enough evidenceAsk a doctor or pharmacist about the whole product, not just one compound on the label.
Medicines broken down by CYP enzymes (liver enzymes)Not enough evidenceTreat this as a reason to ask a pharmacist, not as a known interaction.
Alcohol, sedatives and opioidsNot enough evidenceAvoid driving or operating machinery until you know how a product affects you, and ask a doctor or pharmacist about combinations.

CBGV (Cannabigerovarin)

WithEvidenceWhat the sources say
Any prescription medicineNot enough evidenceTell your doctor or pharmacist about any cannabis product you use, and never stop or change a prescribed medicine, particularly a seizure medicine, because of a…
Medicines that CBD is known to interact with (clobazam, valproate, warfarin and others)Not enough evidenceIf you take any of these medicines, ask a pharmacist before using any cannabis-derived product.
Alcohol, sedatives and opioidsNot enough evidenceAsk a doctor or pharmacist about combinations, and avoid driving until you know how a product affects you.

Myrcene

WithEvidenceWhat the sources say
Sedatives: sleeping pills, benzodiazepines, barbiturates, opioids, alcoholVery lowTell your doctor or pharmacist if you use myrcene-rich products with sedating medicines.
Medicines broken down by liver enzymesNot enough evidenceAsk your pharmacist if you take medicines with a narrow safety margin.
THC and cannabisNot enough evidenceTreat any cannabis product as impairing.
CBDLowNot applicable.

Limonene

WithEvidenceWhat the sources say
THC (cannabis)LowDo not assume limonene removes the risks of THC. Impairment from THC still applies.
Sedatives: sleeping pills, benzodiazepines, barbiturates, opioids, alcoholVery lowTell your doctor or pharmacist if you use concentrated limonene products with sedating medicines or alcohol.
Drugs processed by liver enzymes CYP2C9 or CYP2C19Very lowIf you take prescription medicines, ask a pharmacist before using concentrated limonene products.
Other fragrance allergens (fragrance mix, balsam of Peru, colophony, linalool)LowPeople with fragrance allergy should read product ingredient lists and ask a dermatologist about patch testing.

Pinene (Alpha-Pinene and Beta-Pinene)

WithEvidenceWhat the sources say
THC (cannabis)LowDo not assume pinene protects against THC. Impairment from THC still applies; do not drive after THC.
Sedatives, sleep medicines, alcohol and other drugs that cause drowsinessVery lowAsk a doctor or pharmacist before combining concentrated pinene products with sedatives.
AntibioticsVery lowDo not use pinene products in place of, or alongside, prescribed antibiotics unless your clinician agrees.
Medicines broken down by liver enzymes (CYP drugs)Not enough evidenceUnknown. A doctor or pharmacist can check your list of medicines.

Linalool

WithEvidenceWhat the sources say
Prescription drugs handled by CYP1A2, CYP2C9, CYP2C19, CYP2D6 and CYP3A4 (examples: caffeine, tolbutamide,…LowTell your doctor or pharmacist if you take lavender oil capsules or concentrated linalool products with prescription medicines, especially medicines with a narrow safe…
CYP3A4-processed drugs (lab data on linalyl acetate and lavender oil)Very lowAsk a pharmacist if you use lavender oil capsules with CYP3A4 medicines.
Sedatives: sleeping pills, benzodiazepines, barbiturates, opioids, alcoholVery lowTell your doctor or pharmacist if you use concentrated linalool or lavender oil products with sedating medicines or alcohol.
THC and cannabisNot enough evidenceDo not assume that linalool in a cannabis product reduces the risks of THC, such as impaired driving, anxiety or psychosis in vulnerable people.
CBDVery lowAsk your doctor or pharmacist before using CBD products if you take prescription medicines; CBD itself has well-known interactions (see the CBD page).
Antidepressants and anti-anxiety medicinesNot enough evidenceDo not replace or add to an antidepressant or anti-anxiety medicine with a lavender or linalool product without asking your doctor.

Beta-caryophyllene

WithEvidenceWhat the sources say
Prescription and other medicines in generalNot enough evidenceAsk a pharmacist or prescriber before adding any BCP supplement or concentrated terpene product, especially if you take medicines that need regular blood tests.
THC and CBDVery lowIf a product contains THC, the risks of THC (impairment, anxiety, interactions with sedatives or alcohol) apply to the product as a whole.

Humulene

WithEvidenceWhat the sources say
THC and other cannabinoidsVery lowTreat the idea that humulene boosts or softens THC as unproven.
Opioids such as morphineVery lowTell your doctor or pharmacist about any cannabis or terpene product if you take opioids.
Cancer drugs (for example paclitaxel)Very lowTell your oncology team about any terpene or essential-oil product.
Liver-processed medicines (CYP enzymes)Not enough evidenceAsk a pharmacist before combining concentrated terpene products with medicines.

Terpinolene

WithEvidenceWhat the sources say
THC and other cannabis compoundsNot enough evidenceDo not assume a terpene label changes the effects or risks of THC. Impairment from THC still applies.
Sedatives: sleeping pills, barbiturates, benzodiazepines, opioids, alcoholVery lowTell your doctor or pharmacist if you use concentrated terpene products together with sedating medicines or alcohol.
Cancer chemotherapy (paclitaxel)Very lowTell your cancer care team about every cannabis product or terpene product you use. Do not use terpinolene in place of treatment.
Antibiotics such as oxacillinVery lowNo action for readers; listed so the laboratory result is not mistaken for a treatment.
Prescription drugs processed by liver enzymes (CYP enzymes)Not enough evidenceIf you use cannabis products and take prescription medicines, ask your pharmacist about the whole product, not just one terpene.

Ocimene

WithEvidenceWhat the sources say
Anti-inflammatory drugs such as indomethacin (NSAIDs)Very lowDo not use ocimene or cannabis terpenes to protect your stomach from an anti-inflammatory drug. Ask a doctor or pharmacist about stomach protection.
THC, CBD and other cannabinoidsNot enough evidenceTreat the idea that ocimene boosts or softens THC or CBD as unproven.
Medicines broken down by liver enzymes (CYP enzymes)Not enough evidenceTell your doctor or pharmacist about any cannabis or terpene product you use, especially with prescription medicines.

Terpineol

WithEvidenceWhat the sources say
THC (cannabis)Not enough evidenceDo not assume a terpene makes THC safer or milder. Impairment, anxiety and dependence risks from THC still apply.
Antibiotics (colistin)Not enough evidenceDo not add terpene products to antibiotic treatment unless a doctor says so.
Oral medicines that need quick absorptionNot enough evidenceAsk a pharmacist if you take time-critical oral medicines and use concentrated terpene products.
Prescription medicines, sedatives, alcohol and blood thinners in generalNot enough evidenceAsk a doctor or pharmacist before combining terpene products with medicines.

Nerolidol

WithEvidenceWhat the sources say
Prescription drugs processed by CYP3A4 (many common medicines)Very lowIf you take medicines with narrow safe ranges, tell your pharmacist before using concentrated terpene oils or cannabis products.
Medicines or creams applied to the skinVery lowAsk a pharmacist before putting a concentrated nerolidol-containing product on skin that is also treated with a medicine.
AntibioticsVery lowNo action beyond asking your pharmacist if you use concentrated terpene products.
Alcohol, sedatives and sleep medicinesVery lowTreat any added sleepiness as possible if you use concentrated products with alcohol or sedatives. Ask a pharmacist.
THC and other cannabinoidsNot enough evidenceTreat the idea that nerolidol changes THC's effects as unproven.

Bisabolol

WithEvidenceWhat the sources say
Medicines broken down by liver enzymes (CYP enzymes)Very lowTreat drug-interaction risk as unstudied. If you take medicines, ask a pharmacist before using bisabolol supplements or concentrated products.
Other ingredients in the same skin productLowIf you react to skin products, patch-test and ask a doctor.
THC, CBD and other cannabinoidsNot enough evidenceTreat the idea that bisabolol changes the effect of THC or CBD as unproven.
Alcohol, sedatives and other drugs that cause drowsinessNot enough evidenceNo data. Cannabis with THC does interact with sedatives and alcohol; see the THC page.

Geraniol

WithEvidenceWhat the sources say
Prescription drugs handled by CYP enzymes (CYP450 family)Very lowTell your doctor or pharmacist about any geraniol supplement or essential oil you take by mouth.
THC, CBD and other cannabinoidsNot enough evidenceDo not assume geraniol-rich strains or products are stronger or calmer. Ask a doctor if you take medicines and use cannabis.
Morphine and other opioid painkillersNot enough evidenceAsk a doctor before combining any terpene supplement with painkillers.
Chemotherapy (docetaxel, 5-fluorouracil)Not enough evidenceDo not take geraniol supplements or oils during cancer treatment without asking your oncologist.
Other fragrance allergens (citral, limonene, linalool) and ketoprofen gelLowIf you have a known fragrance allergy, check labels for geraniol.

Camphene

WithEvidenceWhat the sources say
THC (cannabis)Not enough evidenceDo not assume a terpene makes THC safer or milder. The risks of THC, such as impairment, anxiety and dependence, still apply (see the THC profile).
Cholesterol medicines (statins and others)Not enough evidenceIf you take cholesterol medicine, do not change it because of this research. Ask your doctor or pharmacist before using concentrated terpene products.
Antibiotics and antiparasitic drugs (ceftazidime, pyrimethamine, metronidazole)Not enough evidenceTake prescribed anti-infective medicines as directed. Do not add terpene products on your own.
Sedatives, alcohol and sleep medicinesNot enough evidenceNo camphene-specific advice can be given. The sedative effects of THC and alcohol are covered in the THC profile.

Eucalyptol (1,8-Cineole)

WithEvidenceWhat the sources say
Drugs broken down by CYP3A4 (many medicines)Not enough evidenceTell a doctor or pharmacist about any cineole or eucalyptus product if you take regular medicines. The EU herbal committee lists no interactions as reported.
Oral steroid tablets (asthma)Very lowDo not change steroid tablets because of a cineole product.
Sedatives, sleeping medicines and alcoholNot enough evidenceTake care with anything that makes you sleepy. This is a signal from mice.
Opioids (morphine)Not enough evidenceAsk a doctor if you take opioid pain medicines.
THC (cannabis)Not enough evidenceDo not assume a terpene makes THC safer or milder. THC impairment, anxiety and dependence risks do not go away. Sources on THC were not read for this page.

Guaiol

WithEvidenceWhat the sources say
THC and other cannabis compoundsNot enough evidenceDo not assume a terpene makes THC safer or milder. The THC risks (impairment, anxiety, dependence) still apply.
Alcohol, sedatives and other medicines that affect the brainNot enough evidenceAsk a doctor or pharmacist before combining cannabis or plant oils with other medicines.
Medicines broken down by liver enzymes (CYP enzymes)Not enough evidenceAsk a pharmacist if you take medicines with narrow safety margins, such as blood thinners or anti-seizure medicines.
Cancer treatmentNot enough evidenceTell your oncology team about any plant extract, oil or cannabis product you use.

CBD and medication interactions

About this library

Education only. This library explains the cannabis plant, each cannabinoid and terpene, named strains, laboratory reports, product forms, research by health topic, safety and how laws differ. It separates approved medicines, research findings, marketing claims and personal reports. It gives no dosing, buying, growing, extraction or manufacturing advice and sells nothing.

27
compound pages
cannabinoids and terpenes with full evidence
958
sources checked
studies and official documents
1,248
strains in the library
with photos and a safety tab
9,352
lab measurements
real results from state labs and papers
Safety first. Cannabis can cause psychosis, dependence and impaired driving, and it interacts with common medicines. It is not a safe substitute for medical care. See the Safety tab and the Interactions tab.

Overview

What this library is

Cannabis and cannabinoids is one of the most searched and most confused topics in health. NIDA says the cannabis plant contains at least 125 different cannabinoids, including THC, which is intoxicating, and CBD, which is not intoxicating like THC. [1] The FDA has not approved the plant for any medical use, but it has approved a few drugs made from single cannabinoids. [2]

This library is information only. It does not tell anyone what to use, how much, where to buy it or how to grow, extract or prepare it. It does not sell anything: there are no shops, product listings, brand names, prices or purchase links. It does not replace advice from a doctor or pharmacist.

The 14 collections

  1. Basics. What is cannabis, plant anatomy, cannabinoids explained, medicines vs consumer products and the endocannabinoid system.
  2. Cannabinoid encyclopedia. One page per compound, starting with CBD and THC.
  3. Cultivar library. A directory of named cultivars, often called strains.
  4. Indica, sativa and hybrid. What the words mean in botany and in retail.
  5. Terpenes. Aroma compounds in cannabis and the evidence about them.
  6. Potency and lab reports. How to read a certificate of analysis.
  7. Oils. What CBD oil is and how labels work.
  8. Concentrates. Terms and composition.
  9. Foods and drinks. Gummies and edibles and their delayed effects.
  10. Topicals. Creams, balms and patches.
  11. Research by health topic. A clinical research overview and condition-by-condition reviews.
  12. Safety. Adverse effects and cannabis use disorder, driving, pregnancy and interactions.
  13. Legal context. How laws differ by country.
  14. Comparisons and glossary. CBD vs THC and a glossary.

How we label the evidence

Each health claim is tied to a source we read. Plain labels: approved medicine (a regulator has approved a specific drug for a stated use), established, promising but limited, mixed, insufficient evidence, preclinical (cells/animals only), no good evidence of benefit, evidence of harm and marketing claim. Where we looked and found nothing usable, the page says "Proper evidence not found." Findings from cells or animals are not applied to people, and prescription-medicine results are not applied to flower, oils or gummies.

Names and labels do not guarantee anything

A cultivar name, an indica or sativa label, a terpene list or a percentage on a package is not proof of genetics, effects or consistent potency. A study of commercial cannabis in six US states found that commercial labels do not consistently align with measured chemical diversity. [3] Because composition varies, this library does not state "typical" THC, CBD or terpene percentages. Verified batch data is needed for any specific product. FDA found many CBD products did not contain the amount of CBD claimed. [4]

Safety and legal pointers

  • Children and pets. Children eating cannabis edibles can be hospitalized. [1] FDA says to take a child to a physician or emergency department if you reasonably suspect they swallowed a cannabis product. [5] In the US, Poison Help is 1-800-222-1222 (see Poison Help by country).
  • Medicines. Cannabis may interact with other medicines. [1] See how interactions work.
  • Lab-made products. Synthetic cannabinoids sold as K2 or Spice are linked to severe, potentially life-threatening effects. [6]
  • Laws. Laws differ by country, and in the US by state, and they change. Under US federal law, FDA reports that marijuana is in Schedule I and hemp is defined by a 0.3 percent dry-weight THC limit (read 2026-10-22). [5] Nothing here is legal advice.

Explore every guide

Cannabis BasicsThe plant, its parts, terminology, chemistry basics and the endocannabinoid system.
Cannabinoid EncyclopediaOne canonical page per verified compound, with what is known and what is not.
Flower & Cultivar LibraryNamed cultivars (commonly called strains), documented with sources and uncertainty.
Indica, Sativa & HybridWhat the labels mean, where they come from and why they do not predict effects.
Terpenes & Plant ChemistryTerpenes and related constituents, and what the evidence does and does not show.
Potency, Percentages & Lab ReportsReading laboratory reports, percentages and milligrams, and testing for contaminants.
Oils & Liquid ExtractsCBD and cannabis oils, spectrum labels, carriers and label interpretation.
Concentrates & Other PreparationsWhat concentrate terms mean and their risks. Educational only.
Foods, Drinks & Oral ProductsGummies, drinks, capsules and edibles: composition, delayed effects and safety.
Topical & Other Product FormsCreams, balms, patches and cosmetic products, and what skin products can and cannot claim.
Research by Health TopicEvidence reviews by condition, with approved medicines kept separate from experimental claims.
Safety & InteractionsImpairment, dependence, mental health, interactions, special groups and urgent help.
Comparisons & GlossarySide-by-side comparisons and a glossary of verified terms.
  • CBD vs THC

    A plain comparison of CBD and THC covering effects, approved medicines, risks, interactions, legal differences and why neither is a universal winner.

  • CBD vs CBG

    CBD and CBG are both non-intoxicating cannabis compounds. This guide compares their chemistry, the evidence behind each, safety questions, and what labels can and cannot…

  • CBD vs CBN

    CBD and CBN are often paired in sleep marketing. This guide compares their origins, what research shows, how they bind in the body, and why the sleep claims need care.

  • Hemp vs Marijuana

    What separates hemp from marijuana in US law and in practice, how hemp seed foods differ from hemp-derived CBD and THC products, and why hemp-derived does not mean safe.

  • THC vs THCA

    THC and THCA are two forms of one cannabis compound. This guide compares what each is, how heat links them, and why labels and laws treat them differently.

  • CBD vs CBDA

    CBD and CBDA are the same cannabis chemistry before and after heat. This guide compares what each is, what research exists, and why one label may list both.

  • Delta-8 vs Delta-9 THC

    Delta-8 and delta-9 THC are close chemical relatives. This guide compares where each comes from, how they act, what regulators warn about, and why labels need care.

  • Flower vs Oil

    Cannabis flower and cannabis oil are different product forms. This guide compares what they are, how the body takes them in, how labels differ, and the main risks of eac…

  • Oils vs Gummies

    CBD oils and gummies are both swallowed products but differ in absorption, labeling and risks. This guide compares them using published reviews and laboratory checks.

  • Rosin vs Resin

    Rosin and resin sound alike but mean different things in cannabis. This guide explains the plant resin, retail resin and rosin concentrates, and a pine rosin adulterant.

  • Distillate vs Isolate

    Distillate and isolate are both refined cannabinoid products. This guide compares what each contains, why the words overlap with full-spectrum and broad-spectrum, and wh…

  • Cannabis and Cannabinoid Glossary

    Plain-language glossary of more than 70 cannabis and cannabinoid terms, from THC and THCA to COA and LOQ, each with a technical note and a link to the guide that owns th…

Strains and what the lab numbers say

A strain name is a market label. Two jars with the same name can have very different THC, CBD and terpene levels, and different growers use the same names for different plants. The numbers below are real lab results from specific samples.

381
names with lab numbers
from state lab datasets and papers
9,352
measurements
cannabinoids and terpenes
26
full strain profiles
sources, lineage claims, lab data
1,805
names listed
including aliases
How to read lab numbers. Percent and milligrams per gram are different units and cannot be compared directly. A lab number says how much of a compound was in that sample. It does not say what the product will do to you. How to read a lab report (COA)

Strains with a full profile

Frequently asked questions

Is cannabis a medicine?

The FDA has not approved the cannabis plant for any medical use, but it has approved drugs containing individual cannabinoids for specific conditions. [2]

What is the difference between CBD and THC?

THC is the cannabinoid mainly responsible for intoxicating effects. CBD is not intoxicating like THC but can cause side effects such as drowsiness and diarrhea. [1]

Is CBD legal?

It depends on the country and, in the US, on the state and how the product is made and sold. The FDA says adding CBD to a food or selling it as a dietary supplement is currently illegal federally (page current as of 2020, read 2026-10-22). [4] Laws change; this is not legal advice.

Do cannabis products work for pain, anxiety or sleep?

It depends on the condition, product and person. For example, NCCIH describes a 2018 review of cannabis-based medicines for neuropathic pain that found low- to moderate-quality evidence of better pain relief than placebo, but the data could not be considered reliable. [2] See the research collection for each topic.

Are CBD products what the label says?

Not always. FDA tested some and many did not contain the CBD levels claimed. [4]

Does this site sell cannabis products?

No. The library is information only, with no sales, listings or purchase links.

References

  1. National Institute on Drug Abuse (NIDA). Cannabis (Marijuana) DrugFacts. Read 2026-10-22.
  2. National Center for Complementary and Integrative Health (NCCIH). Cannabis (Marijuana) and Cannabinoids: What You Need To Know. Read 2026-10-22.
  3. Smith CJ et al.. The phytochemical diversity of commercial Cannabis in the United States. PLoS One. 2022. PubMed abstract read 2026-10-22.
  4. US Food and Drug Administration. What You Need to Know (And What We're Working to Find Out) About Products Containing Cannabis or Cannabis-derived Compounds, Including CBD. FDA page states content current as of 03/05/2020. Read 2026-10-22.
  5. US Food and Drug Administration. FDA Regulation of Cannabis and Cannabis-Derived Products, Including Cannabidiol (CBD): Questions and Answers. FDA page states content current as of 07/16/2024. Read 2026-10-22.
  6. National Institute on Drug Abuse (NIDA). Synthetic Cannabinoids. Page dated October 11, 2023. Read 2026-10-22.

Content last updated . This section has not been medically reviewed.

Education, not medical advice. This section is for general information. It does not diagnose or treat any condition and is not a substitute for care from a qualified health professional. No products are sold or recommended here.