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How Interactions Work

How herb and supplement interactions with medicines happen, and how this site labels the evidence as documented, reported, preliminary or theoretical, with extra care for narrow-range medicines.

Content last updated . This page has not been medically reviewed.

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What an interaction is

An interaction means one product changes how another works. The FDA explains that certain dietary supplements can change how a medicine is absorbed, broken down (metabolized) or removed (excreted), so a person may get too much or too little of the medicine. [1] The NIH's National Center for Complementary and Integrative Health (NCCIH) describes three possible results: the medicine's effect goes up, goes down, or the combination acts in a harmful way. [2]

How interactions happen, in plain terms

  • A supplement speeds up the body's clearing of a medicine. NCCIH says St. John's wort decreases the effects of some drugs by speeding up the processes that change drugs into inactive substances. [3] A review of its drug interactions describes this as activation of a receptor that switches on drug-processing enzymes and a drug-moving protein. [4] Three of that review's four authors work for a maker of a St. John's wort product, which is worth knowing when reading it.
  • A food or supplement slows the body's clearing of a medicine. The FDA says grapefruit juice can block an enzyme in the gut called CYP3A4, so more of some drugs enters the blood and stays longer. [5] See Grapefruit and medicine interactions.
  • Two products push the same body system. The FDA says warfarin, ginkgo, aspirin and vitamin E can each thin the blood, and taking them together may raise the chance of internal bleeding or stroke. [1] MedlinePlus says serotonin syndrome most often occurs when two or more medicines that affect serotonin are taken together. [6]

How firm is the evidence? Our four labels

We label each statement by what the source says, not by how worrying it sounds. The labels are this site's own way of sorting, not an official scale.
LabelWhat it means hereExample from a source we read
DocumentedThe source says the interaction has been clearly shownNCCIH: it has been clearly shown that St. John's wort can interact in dangerous, sometimes life-threatening ways with a variety of medicines [7]
ReportedThe source says interactions have been reported (case reports, not controlled studies)NCCIH on licorice and corticosteroids [8]
PreliminaryEarly or small-study evidenceNCCIH: some preliminary evidence that ashwagandha may increase the effects of some benzodiazepines and other sedatives [9]
TheoreticalThe source says a mechanism is possible but gives no human dataNCCIH on SAMe: it is possible it might interact with drugs and supplements that raise serotonin [10]

When a source only warns, without study detail, we say "the source cautions" and name the body. Our class pages use the same labels, starting from Interactions by drug class.

When interactions matter most

NCCIH singles out two situations: taking a medicine with a "narrow therapeutic range," and going to have surgery. For a narrow-range medicine, even a little too much or too little can cause serious reactions. NCCIH's examples are carbamazepine, cyclosporine, digoxin, phenytoin and warfarin. [11] If you take one of these, ask the prescriber or pharmacist before adding anything new. See Narrow-range medicines and supplements and Supplements before surgery.

Over-the-counter medicines count too

NCCIH notes that black cohosh and St. John's wort supplements may interfere with the effectiveness of fexofenadine, an allergy medicine sold without a prescription. It adds that goldenseal, St. John's wort, kratom and cannabidiol (CBD) may interact with many medications, including those sold without a prescription. [12]

Cancer and HIV treatment

NCCIH says there is growing concern that dietary and herbal supplements may interfere with the effectiveness of cancer and HIV treatments, and that anyone treated for either should discuss all supplements with their provider. [13]

No news is not good news

A lack of reports does not show that a combination is safe. The NHS digoxin page says there is not enough information to say that other herbal remedies and supplements are safe to take with digoxin, because they are generally not tested for their effect on other medicines. [14] A small trial of eight healthy volunteers found no significant change in digoxin measures when a hawthorn extract was added. [15] That is one preparation, a small group and a short study, so it cannot speak for other hawthorn products or for people who are ill. A review of nine trials of herbs with warfarin found it difficult to say whether ten herbal medicines had significant effects, because of low-quality evidence. [16]

What a reader can do

Bring a written list of everything you take (prescription, over-the-counter, supplements), or the bottles themselves, to every visit. [13] Ask a pharmacist, who can check your specific medicines. See How to check an interaction safely. Never start, stop or change a prescribed medicine on your own; ask the prescriber or pharmacist.

Why this site has no interaction checker

We do not offer an interaction checker, because an incomplete checker can falsely reassure. MedlinePlus keeps an index of herbs and supplements that links to NCCIH pages. [17] Quality of the product matters too; see Quality testing and certifications.

Frequently asked questions

Can a supplement make my medicine work less well?

Yes, some can. NCCIH says St. John's wort is known to decrease the effects of drugs, including some antidepressants, birth control pills, transplant, heart, HIV and cancer medicines, warfarin and certain statins. [3]

Can a supplement make my medicine too strong?

Yes, some can. NCCIH gives glucosamine with warfarin as an example, which it says can raise the risk of serious bruising and bleeding. [9]

Is a "natural" product less likely to interact?

No. The FDA says natural does not always mean safe, and that many weight loss products claim to be "all-natural" or "herbal" while their ingredients may interact with medications. [1]

Do over-the-counter medicines interact with supplements?

They can. NCCIH gives fexofenadine as an example, and says to ask a health care provider or pharmacist when combining an over-the-counter drug with a supplement. [12]

Who should I tell about the supplements I take?

All your health care providers and your pharmacist. The FDA also asks you to say if you are pregnant, breastfeeding, or have recently had an illness or surgery. [1]

References
  1. U.S. Food and Drug Administration. Mixing Medications and Dietary Supplements Can Endanger Your Health. Consumer update, content current as of 2022-06-02. Read 2026-10-23.
  2. National Center for Complementary and Integrative Health (NIH, US). Know the Science: How Medications and Supplements Can Interact, Introduction. Read 2026-10-23.
  3. National Center for Complementary and Integrative Health (NIH, US). Know the Science: Some Supplements May Decrease the Effects of Medications. Read 2026-10-23.
  4. Nicolussi S, Drewe J, Butterweck V, Meyer Zu Schwabedissen HE. Clinical relevance of St. John's wort drug interactions revisited. Br J Pharmacol. 2020. PubMed 31742659. Abstract read 2026-10-23; three authors are employees of a manufacturer of a St. John's wort herbal product, as the abstract's conflict statement says.
  5. U.S. Food and Drug Administration. Grapefruit Juice and Some Drugs Don't Mix. Consumer update, content current as of 2021-07-01. Read in full 2026-10-23.
  6. MedlinePlus (National Library of Medicine, US). Serotonin syndrome. Read 2026-10-23.
  7. National Center for Complementary and Integrative Health (NIH, US). St. John's Wort: Usefulness and Safety. Last updated May 2025. Read 2026-10-23.
  8. National Center for Complementary and Integrative Health (NIH, US). Licorice Root: Usefulness and Safety. Last updated April 2025. Read 2026-10-23.
  9. National Center for Complementary and Integrative Health (NIH, US). Know the Science: Some Supplements May Increase the Effects and Side Effects of Medications. Read 2026-10-23.
  10. National Center for Complementary and Integrative Health (NIH, US). S-Adenosyl-L-Methionine (SAMe): In Depth. Read 2026-10-23.
  11. National Center for Complementary and Integrative Health (NIH, US). Know the Science: Some Medication-Supplement Interactions Can Be Serious. Read 2026-10-23.
  12. National Center for Complementary and Integrative Health (NIH, US). Know the Science: Interactions With Over-the-Counter Medications. Read 2026-10-23.
  13. National Center for Complementary and Integrative Health (NIH, US). Know the Science: Talk With Your Health Care Providers. Read 2026-10-23.
  14. NHS (England). Taking digoxin with other medicines and herbal supplements. Page last reviewed 22 March 2023. Read 2026-10-23.
  15. Tankanow R, Tamer HR, Streetman DS, et al. Interaction study between digoxin and a preparation of hawthorn (Crataegus oxyacantha). J Clin Pharmacol. 2003. PubMed 12817526. Abstract read 2026-10-23.
  16. Choi S, Oh DS, Jerng UM. A systematic review of the pharmacokinetic and pharmacodynamic interactions of herbal medicine with warfarin. PLoS One. 2017. PubMed 28797065. Abstract read 2026-10-23.
  17. MedlinePlus (National Library of Medicine, US). Herbs and Supplements. Index page read 2026-10-23; it links to NCCIH pages for individual herbs.
Education, not medical advice. This page is for general information. It does not diagnose or treat any condition and is not a substitute for care from a qualified health professional. Natural does not automatically mean safe. Ask a clinician or pharmacist before changing your care, especially if you take medication, are pregnant or breastfeeding, or have a health condition.