App Permissions and Cloud Storage of Health Data
What app permissions allow, why wearable data is usually stored in the company's cloud, what regulators have said about default settings and breaches, and what to review.
Content last updated . This page has not been medically reviewed.
What this page covers
Most wearables and health apps work in two parts: a device or phone app that collects readings, and a company server (the "cloud") where the readings are stored and analyzed. Permissions decide what the app can see on your phone. The cloud decides who holds the data afterwards. This page uses regulator guidance and enforcement records; it does not review any brand's settings, and we did not read phone-maker or device-maker help pages, so menu names and options are not described here.Permissions
The FTC says some apps may ask for access to information from your device, such as your location, contacts or photos. It advises checking your phone's privacy settings to see what information apps can access, and considering turning off unnecessary permissions or deleting apps that ask for many permissions they do not need to function. [1]Questions to ask for any permission:
- Does the app need this to do the thing I want? A step counter does not obviously need your contacts.
- Is location needed all the time, or only while the app is open? (The FTC notes you can choose not to share location. [1])
- Does the app request access to health records or other apps' data? This is a bigger decision than a one-off reading.
Default settings
The FTC says an app's default settings often encourage sharing, so it can be useful to select more protective options. [2] It also advises looking for a privacy notice that explains in simple terms what health information the app collects. [2] That advice dates from January 2021; app stores and settings pages have changed since.Cloud storage
Storing data in the cloud lets you see trends across devices. It also puts your information on someone else's servers, under their security and their policies.- Security failures are possible. The FTC alleged that a genetic testing company, 1Health.io (Vitagene), stored sensitive data in publicly accessible cloud storage "buckets". [3] This is one company's alleged failure, not a measure of cloud storage in general.
- A breach is not only a hack. The FTC's rule for health apps outside HIPAA treats an unauthorized disclosure as a breach, not only a data security breach. [4]
- Notice duties differ by company type. For businesses covered by the Health Breach Notification Rule, the FTC says the rule requires notifying affected consumers, the FTC and, in some cases, the media. [5] Whether a particular app is covered depends on what it is. See health data vs consumer-app data privacy.
- Where the data lives is a legal question. Washington's attorney general says an entity that only stores data in Washington is not a regulated entity under its health data law. [6] EU rules can apply to non-EU companies that offer services to people in the EU. [7]
A sensible, low-effort review
- Look at each health app's permissions once, and remove those you do not need.
- Check whether the app lets you limit sharing, and whether the default is sharing.
- Know how to delete your data before you need to: see account deletion and exporting your data.
- Think about whether the data is worth collecting at all; see why more data is not always better.
What this page does not say
We do not claim that any named device or app is safe or unsafe. There is no good public ranking of app privacy that we could verify, and none is given. If a privacy label or certificate is cited by a company, it is a marketing claim until you check who issued it.Frequently asked questions
Why does a wearable need an internet account?
Many store readings on company servers for syncing and analysis. Check the product's privacy notice for what is stored and for how long. The FTC advises reading it. [2]
Should I turn off location for health apps?
The FTC suggests turning off unnecessary permissions and choosing not to share location where it is not needed. [1] Some features, such as mapping a run, may depend on it.
Does cloud storage mean my data is public?
No. But the FTC has alleged at least one company left sensitive data in publicly accessible storage. [3]
What happens if an app has a data breach?
The rule depends on the company. Companies covered by the FTC's Health Breach Notification Rule must notify affected consumers, the FTC and sometimes the media. [5] Other laws may apply elsewhere.
Where can I report an app that breaks its privacy promises?
We did not read an official reporting page this session, so we do not give an address. Check your national consumer-protection agency.
References
- FTC Consumer Advice. How Websites and Apps Collect and Use Your Information (September 2023). Read 2026-10-22.
- FTC Consumer Advice. Does your health app protect your sensitive info? (13 Jan 2021). Read 2026-10-22.
- FTC. FTC Says Genetic Testing Company 1Health Failed to Protect Privacy and Security of DNA Data and Unfairly Changed its Privacy Policy (16 Jun 2023). Read 2026-10-22.
- FTC. FTC Finalizes Changes to the Health Breach Notification Rule (26 Apr 2024). Read 2026-10-22.
- FTC. Collecting, Using, or Sharing Consumer Health Information? Look to HIPAA, the FTC Act, and the Health Breach Notification Rule (August 2024). Read 2026-10-22.
- Washington State Attorney General. Protecting Washingtonians’ Personal Health Data and Privacy (My Health My Data Act FAQ). Read 2026-10-22.
- European Commission. Data protection explained. Read 2026-10-22.