Skip to content
AlternativeMed

Nature Cure, Kneipp and the European Roots of Naturopathy

How the 19th-century European nature cure movement, Priessnitz and Sebastian Kneipp shaped naturopathy, what Kneipp therapy includes, and what trials of Kneipp hydrotherapy found.

Content last updated . This page has not been medically reviewed.

Where this story starts

Naturopathy did not begin as a single tradition. It grew from a 19th-century European nature cure movement and was brought to the United States and reshaped there. A historian of the German movement writes that the Natural Cure Movement of Germany began in the early 19th century and later merged into the Lebensreformbewegung, the "life reform movement," which campaigned for temperance, anti-tobacco and anti-vaccination causes. [1] This page tells that history and reports what research has measured. Modern naturopathy is covered on what is naturopathy, and water treatments in general on what is hydrotherapy.

Priessnitz and the water cure

Vincenz Priessnitz (1799-1851) used water-based cure treatments at Gräfenberg. A German medical article describing his family water book says his treatments included more than 50 applications of water, dietary therapy for every patient, plenty of physical exercise and a regular life style. [2] A naturopathic doctor and historian writes that the water applications later popularized by Kneipp and others can be traced back to Priessnitz. [3] Note that this second source comes from within the naturopathic profession, which celebrates this lineage.

Sebastian Kneipp

Sebastian Kneipp (1821-1897) served as a Catholic priest and hydrotherapist in Wörishofen for 42 years from 1855. The town later became Bad Wörishofen. [1] Historians describe his approach as resting on five tenets: hydrotherapy, exercise, nutrition, herbalism and balance of mind and body. [1]

Two features set him apart from other natural-cure advocates, according to one historian. He did not refuse vaccination and medication, and he sought recognition from the medical world by cooperating with physicians who supported his treatment. [1] His book My Water Cure describes 51 herbs from his apothecary. [4]

What Kneipp therapy includes

The Austrian UNESCO Commission describes Kneipp therapy as a holistic method with five pillars: exercise, nutrition, water, plants and balance. Classic "Kneipping" consists of multiple affusions of water plus barefoot walking, walking on pebbles, baths, rinses and wraps. [5] Kneipp-related practice is passed on through clubs and associations. In Austria some 200 "Kneipp Aktiv Clubs" are involved. [5] This is community and cultural knowledge, listed in Austria's national inventory of intangible cultural heritage, inscribed in 2020. [5] We do not give technique instructions here. Cold-water and contrast practices carry real risks, covered on hydrotherapy safety and cold-water immersion and contrast water practices.

From nature cure to naturopathy

The profession's own history article states that naturopathy was founded in the United States in 1901 by Benedict Lust, MD. [6] Kneipp's love of herbs found its way into naturopathy, and a column on Kneipp herbs ran in Lust's publication. [4] The same article describes naturopathy as having emerged, grown, fragmented and declined under internal debate and external political pressure before rising again in the 1970s. [6] Today in the US only 17 states and the District of Columbia license naturopathic physicians, according to NCCIH. [7] See naturopathy vs integrative medicine and the naturopathy hub.

What research shows on Kneipp hydrotherapy

A 2023 systematic review in BMJ Open looked at randomised trials of Kneipp hydrotherapy, which it describes as cold water applications. It included 20 trials with 4,247 participants. [8]
QuestionWhat the review foundStrength
Any benefit across outcomesOf 132 comparisons, 46 showed significant positive effects favouring hydrotherapy (chronic venous insufficiency, menopausal symptoms, fever, cognition, emotional function, sickness absence). [8]Promising but limited
Everything else81 comparisons showed no difference between groups, and 5 favoured the control. [8]Mixed
ReliabilityThe authors said it remains difficult to ascertain treatment effects because of the high risk of bias and heterogeneity. [8]Limited
SafetyOnly half the studies reported safety issues. [8]Insufficient evidence

One author was supported by the Kneipp Association in his professorship, which the paper discloses. [8] Most trials of water treatments cannot hide the treatment from participants, so expectation can affect results. For wider comparisons, see hydrotherapy evidence by goal.

Frequently asked questions

Who was Sebastian Kneipp?

A Catholic priest and hydrotherapist in Wörishofen for 42 years from 1855, known for a five-part approach including water, exercise, nutrition and herbs. [1]

Is Kneipp therapy the same as naturopathy?

No. It is one of the European nature cure traditions that fed into naturopathy. [1][4]

Does Kneipp hydrotherapy work?

A 2023 review of 20 trials found positive effects in some outcomes and no difference in many, with a high risk of bias. [8]

Who founded naturopathy in the United States?

The naturopathic profession's own history credits Benedict Lust, in 1901. [6]

Is Kneipp therapy safe?

Cold-water practices can carry risks for some people. Only half of the trials reported safety, so ask a clinician before trying them. [8]

More details: evidence, limits and cautions

The details behind this page: cautions, limits of the evidence and where sources disagree. Open any note to read it.

Safety and who should check first
Cold-water practices can carry real risks for some people. Ask a clinician first and see hydrotherapy safety. Do not use a nature cure instead of care for a serious illness, and do not stop prescribed medicine without talking to your doctor. [9]
Training and regulation
Kneipp associations in Austria run quality assurance for their own programs. [5] We did not read a regulator source covering Kneipp practitioners, so we make no licensing statement. For naturopathic credentials by jurisdiction, see credentials, licensing and scope of practice.
References
  1. Ko Y. Sebastian Kneipp and the Natural Cure Movement of Germany: Between Naturalism and Modern Medicine. Uisahak 2016;25(3):557-590 (history journal article). Read 2026-10-22.
  2. Rohde J. New findings about Priessnitz from the unknown Vinzenz Priessnitz Familien-Wasserbuch from 1847 (in German; English abstract). Forsch Komplementarmed Klass Naturheilkd 2002;9:85-98. Read 2026-10-22.
  3. Czeranko S. Vincent Priessnitz (1799-1851). Integr Med (Encinitas) 2019;18(4):25 (written by a naturopathic doctor and historian). Read 2026-10-22.
  4. Czeranko S. Father Sebastian Kneipp (1821-1897). Integr Med (Encinitas) 2019;18(4):24 (written by a naturopathic doctor and historian). Read 2026-10-22.
  5. Austrian UNESCO Commission. Kneipp therapy as traditional knowledge and practice according to the theories of Sebastian Kneipp (Austrian national inventory of intangible cultural heritage, inscribed 2020). Read 2026-10-22.
  6. Unifying Principles of Naturopathic Medicine: Origins and Definitions (PubMed Central; written from within the naturopathic profession). Read 2026-10-22.
  7. NCCIH. Credentialing, Licensing, and Education. Read 2026-10-22.
  8. Ortiz M, et al. Clinical effects of Kneipp hydrotherapy: a systematic review of randomised controlled trials. BMJ Open 2023;13:e070951. Read 2026-10-22.
  9. NHS. Herbal medicines and complementary therapies (page last reviewed 1 May 2026). Read 2026-10-22.
Education, not medical advice. This page is for general information. It does not diagnose or treat any condition and is not a substitute for care from a qualified health professional. Natural does not automatically mean safe. Ask a clinician or pharmacist before changing your care, especially if you take medication, are pregnant or breastfeeding, or have a health condition.