THERAPIES & TRADITIONS · GUIDE
Preparing for Hydrotherapy: Health Conditions and Medicines to Mention
A checklist of health conditions, medicines and life stages that health authorities and hospital leaflets say to mention before hot tubs, saunas, spas and aquatic therapy, with links to the detailed pages.
Content last updated . This page has not been medically reviewed.
Back to HydrotherapyWho Sources Say to Check With a Doctor First
A Fraser Health hot tub poster (British Columbia, Canada) says to consult your doctor before using the hot tub if you:- are elderly,
- have heart disease, diabetes or high or low blood pressure,
- are taking medication for cardiovascular or nerve disorders,
- are pregnant. [2]
An Interior Health poster lists age and pregnancy too. [3] The NHS says to check on children, older people and people with long-term health conditions in hot weather, as heat affects them. [4]
Conditions and Situations to Mention
Heart and blood pressure. A review of sauna bathing listed unstable angina, a recent heart attack and severe aortic stenosis as contraindications. [5] It also said sauna is safe for most people with stable angina or an old heart attack, which is why this is a conversation for your clinician. [5] See hydrotherapy with heart conditions and blood pressure problems.Pregnancy. HealthLink BC gives a lower hot tub limit if you are pregnant. [6] A review said hot tub or spa use may raise core body temperature to risky levels in early pregnancy, with a threshold of 2 degrees C above baseline discussed. [7] A hospital leaflet asks patients to say if they are pregnant or trying to be. [8] See hot tubs, saunas and baths in pregnancy.
Diabetes, nerve problems and reduced feeling. Fraser Health lists diabetes and nerve disorder medicines among reasons to consult. [2] See hydrotherapy with diabetes, neuropathy and reduced sensation.
Infections, wounds and fever. One hospital leaflet lists new chest pain or angina, high temperature or fever and infections of wounds, skin, chest or urinary tract. [9] Another says to tell staff about open wounds and not to wear plasters in the pool. [8]
Older age. A review of older Japanese bathers proposes that older adults may not perceive the water as too hot and may bathe for long periods, risking overheating. [10] See hydrotherapy for older adults.
Epilepsy and other conditions. We did not read a source for these in this group of pages; see epilepsy, seizures and water safety.
Medicines to Mention
- Blood pressure medicines. A Finnish review said that apart from blood pressure medicine, medication in general was of no concern during sauna bathing, and blood pressure medicine may predispose to dizziness on standing after bathing. [11]
- Beta-blockers. A 2026 review said a few small studies suggested larger blood pressure drops in beta-blocker users, and that safety margins in these users remain insufficiently defined. [12]
- Any medicine that can lower blood pressure. The NHS lists some medicines among causes of low blood pressure. [13]
- Sedatives, alcohol and drugs. HealthLink BC says alcohol and some drugs cause drowsiness and lower resistance to overheating. [6] See hydrotherapy and medicines.
Before Your Visit
- Write down your conditions, medicines, supplements and allergies, and say if you are pregnant or may be.
- Ask the service what they screen for. One NHS hospital describes an introductory talk with an assistant before the session. [8]
- Ask about water testing; one hospital tests its pool for chlorine and pH before each session. [9]
- Be ready to cancel on days you are unwell; see when not to use a hot tub, sauna or cold water today.
For what to expect, see your first aquatic therapy or spa session.
Frequently asked questions
Do I need a doctor's approval before using a hot tub?
A Fraser Health poster says to consult your doctor if you are elderly, pregnant, have heart disease, diabetes or blood pressure problems. [2]
Can I use a hot tub with high blood pressure?
Ask your clinician. A Finnish sauna review said baths did not appear particularly risky to patients with hypertension or heart disease when medicated and stable, but its data were mostly uncontrolled. [11]
Do blood pressure medicines matter?
A Finnish review said they may cause dizziness on standing after bathing. [11] Do not stop them without advice.
Is it safe in pregnancy?
HealthLink BC gives a lower limit, and a review raises concern about core temperature in early pregnancy. [6][7] Ask your clinician or midwife.
What if I have a cold or fever?
One hospital leaflet lists a fever as something to tell the department about. [9] See our page on when not to use a hot tub.
More details: evidence, limits and cautions
The details behind this page: cautions, limits of the evidence and where sources disagree. Open any note to read it.
Safety First
References
- NHS (UK). Fainting. Read 2026-10-22.
- Fraser Health (British Columbia, Canada). Health and Safety Rules for Hot Tubs (poster, 2014 version). Read 2026-10-22.
- Interior Health (British Columbia, Canada). Health and Safety Rules for Hot Tubs (poster, August 2026). Read 2026-10-22.
- NHS (UK). Heat exhaustion and heatstroke. Read 2026-10-22.
- Benefits and risks of sauna bathing. The American journal of medicine (2001). PubMed record. Read 2026-10-22.
- HealthLink BC (British Columbia, Canada). Residential hot tubs and pools: Health and safety tips. Updated June 2024. Read 2026-10-22.
- Risks of hyperthermia associated with hot tub or spa use by pregnant women. Birth defects research. Part A, Clinical and molecular teratology (2006). PubMed record. Read 2026-10-22.
- University Hospitals of Derby and Burton NHS (England). Hydrotherapy. Read 2026-10-22.
- Worcestershire Acute Hospitals NHS Trust (England). Hydrotherapy patient leaflet. Read 2026-10-22.
- Why do many elderly Japanese die suddenly during winter bathing? International journal of biometeorology (2026). PubMed record. Read 2026-10-22.
- Health effects and risks of sauna bathing. International journal of circumpolar health (2006). PubMed record. Read 2026-10-22.
- Acute blood pressure responses and safety considerations in heat therapy interventions: A narrative review. Complementary therapies in medicine (2026). PubMed record. Read 2026-10-22.
- NHS (UK). Low blood pressure (hypotension). Read 2026-10-22.