Migraine Disorders
group · Nervous System Diseases
Nutrients connected to Migraine Disorders
A link means the body needs the nutrient for this, or that low intake is linked to it. It does not mean extra supplements help if your intake is already adequate; each link shows how strong the evidence is.
- Vitamin B2Preliminary or mixed
In trials, 400 mg a day for three months reduced migraine attacks in adults, but results varied and evidence is limited. This is a study amount, not advice, and migraine needs a clinician.
- FeverfewPreliminary or mixed
Studied for preventing migraine attacks. Cochrane called the evidence low quality; the EU approval is for traditional use after a doctor excludes serious causes.
- ButterburPreliminary or mixed
A specific root extract may reduce migraine frequency (NCCIH). The American Academy of Neurology stopped recommending butterbur in 2015 over safety concerns.
- Coriander seedPreliminary or mixed
One 2016 trial of fruit syrup added to usual medicine reported fewer and milder migraines.
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