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2 pages for "Fermented Hot Sauce"

• Fermented Foods
  Fermented Hot Sauce: Nutrients, What Research Shows and Safety

  Fermented hot sauce is chili mash soured by lactic acid bacteria in salty brine: what lab studies measured, the sodium and heartburn questions, and what is not proven.

• Section
  Fermented Foods

  Yogurt, kefir, miso, kimchi and more: what is in fermented foods, what research shows, and what to check.

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