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3 pages for "Onions"

• Functional Foods
  Onions, Garlic and Allium Vegetables as Food

  What research found on onions, garlic, leeks and other allium vegetables eaten as food, how food differs from garlic supplements, and the safety points to know.

• Vegetables
  Onions: Nutrients, What Research Shows and Safety

  Onions (Allium cepa) as food: USDA nutrients, what studies show on quercetin and blood pressure, blood sugar and IBS, plus onion allergy and a warning for pets.

• Functional Foods
  Prebiotic Foods: Inulin, Onions, Garlic, Chicory and More

  What prebiotic means, which foods are rich in inulin-type fructans, what trials found (mostly for added inulin), and why these foods can cause gas in some people.

Looking for research records, herb and ingredient databases, formulas or genes? Search the Research Library for "Onions".