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VITAMINS & SUPPLEMENTS · GUIDE

New Dietary Ingredients and How Formula Ingredients Enter the Market

How the US treats new dietary ingredients: the 75-day FDA notification, what it contains, why it is not an approval, and what that means for ingredients in supplement formulas.

Content last updated . This page has not been medically reviewed.

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Quick answer
In the US, most supplement ingredients reach the market without any FDA review before sale. FDA says it does not have the authority to approve dietary supplements before they are marketed. [1] There is one exception: a "new dietary ingredient" must be the subject of a notification to FDA at least 75 days before the supplement is sold. [1] That is a notice with safety information, not an approval.

This page covers US rules. The UK, EU and Canada are not described in the sources we read; see supplement regulation by country and how supplements are regulated.

What counts as a new dietary ingredient

A dietary ingredient is a vitamin, mineral, herb or other botanical, amino acid, other dietary substance, or a concentrate, metabolite, constituent, extract or combination of these. A new dietary ingredient is one that was not marketed in the United States before October 15, 1994. [1] NCCIH puts it as safety data being required for any new ingredient not sold in a supplement before 1994. [2]

The notification is not needed if the ingredient is present in the food supply as an article used for food in a form that has not been chemically altered. [1]

What the notification contains

The regulation says the maker or distributor must submit information, including citations to published articles, on which it concluded the supplement will reasonably be expected to be safe. [3] It lists:
  • The name and address of the maker or distributor.
  • The name of the new ingredient, including the Latin name of any herb.
  • A description of the supplement, including the level of the new ingredient and the conditions of use suggested on the label.
  • The history of use or other evidence of safety.

FDA acknowledges receipt, and for 75 days after the filing date the product may not be introduced into interstate commerce. [3] FDA describes the notification as basis information the firm relies on, and says it reviews these notifications. [4][1] In October 2026 FDA announced guidance on identity and safety information for these notifications. [5]

What it does not tell you

6 findings · 6 limited or unclearThe colour follows the evidence label on each card.
  1. Does notifying mean FDA approved the ingredient?

    FDA says it does not approve dietary supplements before they are marketed [1]

  2. Is the amount in a formula limited?

    FDA says no law or regulation limits the serving size of a supplement or the amount of a dietary ingredient in a serving, beyond the maker's duty to meet safety and labeling requirements [1]

  3. Has the combination of ingredients been reviewed?

    Proper evidence not found. The sources we read describe notifications for a new ingredient, not for a blend

  4. Does an ingredient sold before 1994 need a notice?

    Not under this rule [1]. That does not show it is safe for you or with your medicines

  5. Does the ingredient work?

    The notification covers expected safety, not benefit [3]

  6. Can FDA act later?

    Yes, after sale, against adulterated or misbranded products [6]

FDA keeps a directory of ingredients with its actions and statements. It says the directory is not comprehensive and that FDA does not approve dietary supplements for safety and effectiveness. [7]

Why this matters when reading a formula

A long ingredient list can mix old, new and unusual ingredients. The rules above mean the label alone does not show that FDA reviewed each ingredient, the amount or the mix. Use the A to Z ingredient directory for evidence on single ingredients, and see label red flags for claims to treat with caution.

Frequently asked questions

What is a new dietary ingredient?

An ingredient that meets the definition of a dietary ingredient and was not marketed in the US before October 15, 1994. [1]

How long before sale must a notification be sent?

At least 75 days before the product is introduced into interstate commerce. [3]

Is a notified ingredient approved by FDA?

No. FDA says it does not approve dietary supplements before they are marketed. [1]

Does FDA review every ingredient in a formula?

Not before sale. Only new dietary ingredients are subject to the notification, and FDA reviews those notifications. [1]

Who decides how much of an ingredient goes in a product?

The maker. FDA says no law or regulation limits the amount of a dietary ingredient in a serving. [1] A clinician or pharmacist can help you judge a product against your needs.

More details: evidence, limits and cautions

The details behind this page: cautions, limits of the evidence and where sources disagree. Open any note to read it.

Safety and who should ask a clinician
Little or no pre-sale review means a clinician or pharmacist can help more than the label can. Many supplements have not been tested in pregnant women, nursing mothers or children, and some interact with medicines or raise risks around surgery. [2] See medication interactions and supplements before surgery. Report problems through FDA's Safety Reporting Portal. [8]
References
Education, not medical advice. This page is for general information. It does not diagnose or treat any condition and is not a substitute for care from a qualified health professional. Natural does not automatically mean safe. Ask a clinician or pharmacist before changing your care, especially if you take medication, are pregnant or breastfeeding, or have a health condition.