He Shou Wu (Fo-Ti, Polygonum Multiflorum): Traditional Use and Liver Injury Reports
He Shou Wu (Fo-Ti, Polygonum multiflorum) is a Chinese root tonic that is among the herbs most often named in liver injury reports; here is what the reviews and genetic studies show.
Content last updated . This page has not been medically reviewed.
What it is
He Shou Wu is the root of Polygonum multiflorum Thunb. It is called Fo-Ti in North America. It is official in the Chinese Pharmacopoeia. [1]Traditional use
In traditional Chinese medicine the raw root and the processed root are treated as two different materials. Traditional texts describe the processed root as tonifying the liver, nourishing blood and "blackening hair". [2] The NIDDK LiverTox entry says extracts have been used for centuries for backache, dizziness, liver disease, graying of the hair and constipation. [3] These are traditional uses, not tested outcomes.What research shows
Evidence label: traditional use only, with preclinical research. The reviews we read describe mostly animal and cell studies of the processed root for liver conditions. [2] A review of clinical studies lists sleep disorders, dyslipidemia (raised blood fats) and neurodegenerative disease as areas where human data exist, but it is a summary of what was published and does not show that the root is an effective treatment. [1] We did not find a large, well-controlled trial showing a benefit that outweighs the liver risk below. Proper evidence not found for hair color, hair loss or anti-aging in people; we searched PubMed for trials and reviews and found only the reviews cited here.Liver injury reports
Evidence label: evidence of harm (case reports and cohort data).- LiverTox, a US government database on drug-induced liver injury, says Polygonum multiflorum has been implicated in numerous reports of acute liver injury that can be severe and even fatal. [3]
- A 2019 systematic review of herb-induced liver injury across 31 studies named Polygonum multiflorum among the main herbs responsible. [4]
- A 2026 review of 571 published cases of liver injury linked to Chinese medicines found it among the three most frequently documented herbs. [5]
- Reviews note that reports on both the raw root and the processed root have increased, and that the compounds responsible are not yet identified. [6]
Why some people are affected
Reviews describe this as an immune-mediated, idiosyncratic reaction, meaning it affects a minority of users unpredictably rather than everyone. [7] A study in Han Chinese patients found a gene variant, HLA-B*35:01, in 45.4% of patients with the injury compared with 2.7% of the general population. In a prospective group of 72 outpatients, a symptom-free rise in liver enzymes was far more common in carriers (37.5%) than non-carriers (4.7%). [8] This is a research finding in one population, not a test you can use to make taking it safe.Processing and quality
Reviews say processing lowers the toxicity of the raw root, but also that the processing mechanism is unclear and quality control of the processed product is lacking. [9] Another review stresses that improper use of processed root can cause liver injury, and that standardization of processing matters. [2] In practice this means a label saying "prepared" is not a guarantee of safety.Where to read more
For the wider picture see Liver Injury From Chinese Herbal Products and Chinese Herbal Products: Quality, Contamination and Medicine Interactions. For general supplement liver safety see Liver Safety and Supplements. The herb sits within Chinese Herbal Medicine, and the term "tonify" is explained in Qi, Yin and Yang, Five Phases and Meridians as Traditional Concepts.Frequently asked questions
Is He Shou Wu the same as Fo-Ti?
Yes. He Shou Wu is the Chinese name and Fo-Ti is the name used in North America for the root of Polygonum multiflorum. [1]
Does He Shou Wu really cause liver damage?
Case reports and reviews link it to liver injury that can be severe or fatal, though it affects a minority of users. [3][7] It is not possible to say who will react, although one study found a gene variant more common in affected patients. [8]
Is the processed root safe?
Processing is said to reduce toxicity compared with the raw root, but reviews report liver injury with both forms and note that quality control of the processed product is lacking. [9][6]
Does it reverse gray hair?
Traditional texts describe it as "blackening hair". [2] We found no good human trials showing that it does, so there is no good evidence of benefit for hair color.
Can I take it with other medicines?
Ask a doctor or pharmacist. Our sources did not give a complete interaction list, so do not assume it is compatible, and do not stop any prescribed medicine on your own. See How Interactions Work.
More details: evidence, limits and cautions
The details behind this page: cautions, limits of the evidence and where sources disagree. Open any note to read it.
Safety first
Who should avoid it or ask first
References
- Review of clinical studies of Polygonum multiflorum Thunb. and its isolated bioactive compounds. Pharmacognosy Res 2015. PubMed 26130933. Read 2026-10-22.
- A review of the processed Polygonum multiflorum (Thunb.) for hepatoprotection. J Ethnopharmacol 2020. PubMed 32693115. Read 2026-10-22.
- NIDDK. LiverTox: Polygonum Multiflorum (Shou Wu Pian, Fo-Ti), summary record. PubMed 31644102. Read 2026-10-22.
- Systematic review of published data on herb induced liver injury. J Ethnopharmacol 2019. PubMed 30639232. Read 2026-10-22.
- Review on traditional Chinese medicine-induced liver injury. J Ethnopharmacol 2026. PubMed 41314269. Read 2026-10-22.
- Polygonum multiflorum-Induced Liver Injury: Clinical Characteristics, Risk Factors, Material Basis, Action Mechanism and Current Challenges. Front Pharmacol 2019. PubMed 31920657. Read 2026-10-22.
- The hepatotoxicity of Polygonum multiflorum: the emerging role of immune-mediated liver injury. Acta Pharmacol Sin 2021. PubMed 32123300. Read 2026-10-22.
- HLA-B*35:01 Allele Is a Potential Biomarker for Predicting Polygonum multiflorum-Induced Liver Injury in Humans. Hepatology 2019. PubMed 30985007. Read 2026-10-22.
- Polygonum multiflorum Thunb.: a review on chemical analysis, processing mechanism, quality evaluation, and hepatotoxicity. Front Pharmacol 2018. PubMed 29713283. Read 2026-10-22.