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5 pages for "Broccoli"

• Functional Foods
  Broccoli & Cruciferous Vegetables

  Broccoli, cabbage, kale and other cruciferous vegetables: what observational studies found on cancer and heart risk, thyroid questions, and vitamin K with warfarin.

• Vegetables
  Broccoli: Nutrients, What Research Shows and Safety

  Broccoli as food: USDA nutrients, what studies say on sulforaphane and cancer, raw versus cooked, vitamin K and warfarin, gas and thyroid questions.

• Functional Foods
  Sulforaphane and Glucosinolates in Cruciferous Vegetables

  How glucosinolates in broccoli and other crucifers form sulforaphane, what cooking does, what human studies show so far, and why raw sprouts carry a food-safety warning.

• Vitamins & Supplements
  "Glutathione-Boosting" Foods and Supplements: Sulforaphane, Selenium and Whey Claims

  Can sulforaphane from broccoli, selenium or whey protein raise glutathione? What the trials we read measured, what they did not show, and the safety limits.

• Vitamins & Supplements
  Foods High in Vitamin C: Fruits, Vegetables and How Much Different Foods Provide

  Which fruits and vegetables are high in vitamin C, with USDA amounts per serving for peppers, guava, citrus, kiwi and broccoli, how cooking changes them, and official intake levels.

Looking for research records, herb and ingredient databases, formulas or genes? Search the Research Library for "Broccoli".