Diabetes
disease · Endocrine System Diseases
Nutrients connected to Diabetes
A link means the body needs the nutrient for this, or that low intake is linked to it. It does not mean extra supplements help if your intake is already adequate; each link shows how strong the evidence is.
- Asian ginsengPreliminary or mixed
Evidence on blood sugar control is inconclusive and conflicting; may add to diabetes medicine effects.
- Nopales (Prickly Pear Pads)Preliminary or mixed
Small studies found lower after-meal blood sugar with nopales in type 2 diabetes; a 2003 review called evidence insufficient. Not a treatment.
- Ginseng TeaDocumented risk
May lower blood sugar; ask a provider if you use diabetes medicines.
- GarlicPreliminary or mixed
NCCIH says supplements may lower blood sugar modestly in people with diabetes; this is not shown to improve outcomes.
- Garlic powderPreliminary or mixed
NCCIH says supplements may lower blood sugar modestly in people with diabetes; not shown to improve outcomes.
- Withania Coagulans (Indian Cheesemaker)Preliminary or mixed
One small Ayurvedic study (53 people) and one 12-person food trial reported improvements; limited and preliminary. Not a replacement for diabetes care.
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