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Pine Oil: Evidence, Safety and How It Is Used

Pine oil from Pinus species: how it differs from household pine-oil cleaners, why swallowing is dangerous, what little human research exists, and skin sensitizer warnings.

Content last updated . This page has not been medically reviewed.

Close-up of pine oil: evidence, safety and how it is used

Safety first. Natural products can cause side effects and interact with medicines. Read essential oil safety before you use anything on this page.

Safety first: pine oil in household cleaners and pine essential oil can both poison if swallowed. Case reports describe depressed alertness, breathing failure and lung inflammation after pine-oil cleaner was swallowed. [1][2] If anyone may have swallowed pine oil or a cleaner containing it, call Poison Help at 1-800-222-1222 (US) right away. Call 911 for collapse, a seizure or trouble breathing. See Poisoning: what to do first.

Two different things called "pine oil"

NameWhat it isWhat the sources say
Pine oil in cleaning productsA common component of household cleaning solutions [1]Swallowing is a common accidental poisoning; this page covers the dangers only
Pine essential oilOil from pine trees, for example Scots pine (Pinus sylvestris L.) or the oleoresin of Pinus pinaster AitonLittle human research; irritant and sensitizer warnings

GBIF lists both Pinus sylvestris L. and Pinus pinaster Aiton as accepted names, in the pine family (Pinaceae). [3] EFSA describes "pine white oil", also known as turpentine oil, as an essential oil obtained from the oleoresin of Pinus pinaster. [4] A product called "pine oil" may therefore mean different things, and the botanical name and plant part on a label matter (reading a label). This page does not suggest any use of cleaning products on the body.

Traditional use

The sources we read do not describe traditional uses of pine oil, so we describe none. Pine pollen, a different material, has its own page (pine pollen).

What research shows

QuestionWhat the source foundStrength of evidencePopulation and form studied
Does pine essential oil help any health problem in people?Proper evidence not found. We searched PubMed for Pinus sylvestris essential oil, pine essential oil human trials and pine essential oil inhalation trials. The results were laboratory, animal, food-packaging, mosquito and workplace-exposure studies, with no trial of benefit in people.Insufficient evidenceNot applicable
Breathing effects of Scots pine oilIn mice with lung inflammation, inhaled Scots pine oil improved airway responses but increased certain inflammatory markers. The authors concluded these oils should be used with caution in inflammation-related respiratory diseases. [5]Preclinical (animals)Mice; inhaled Scots pine oil
Germ-killing in a dishMany laboratory studies exist; a dish result is not evidence of effect in people (human vs lab research).Preclinical (cells)Laboratory

Aromatherapy trials in general are small and often measure self-reported feelings, and the oil in them is often a blend, so a trial of a mixed scent says little about pine alone. Claims that pine oil relieves pain or anxiety are drug claims in the FDA's wording when made for a product on sale. [6]

Safety

  • Swallowing pine oil products. A medical review says pine oil ingestions are one of the most common accidental ingestions seen in clinical practice, with depressed mental state, respiratory failure and gut problems, and that treatment is supportive and deaths are rare. [1] In a hospital series of 22 patients who swallowed pine oil cleaner, the most common effects were irritation of mucous membranes and the gut, and ataxia (unsteady movement) was a frequent sign in children. [2] A chemical pneumonitis (lung inflammation) was seen in three of five children and three of 17 adults. [2]
  • Skin and breathing. EFSA says pine white oil should be considered an irritant to skin and eyes and a skin and respiratory sensitiser. [4] In a review of patch-test studies, turpentine was one of nine oils with over 2% positive reactions, and most reactions came from pure oils or high-concentration products. [7] EFSA describes pine white oil as also known as turpentine oil. [4] Whether the turpentine in the patch-test review is the same material is not stated in the sources we read. See skin reactions and allergy.
  • Asthma and lung disease. The mouse study above gives a reason for caution, not a finding in people. [5] See breathing problems and diffusers.
  • Children and pets. Poison Control says essential oils should be locked up, out of the sight and reach of children and pets. [8] See essential oils around babies and children and pets.
  • Pregnancy and breastfeeding, medicine interactions, liver and kidney: not described for pine essential oil in the sources we read. Ask a pharmacist (how interactions work).
  • Surgery: tell the surgical team about any oil product.

Quality and adulteration

A chemical analysis found that commercial oils labeled as P. sylvestris showed a different form of alpha-pinene (an excess of the (-) form) than primary oils from the tree. [9] The authors say this kind of test can uncover mislabeling, use of the wrong plant material and adulteration in pine oil. [9] See purity and adulteration.

Official statements

  • EFSA FEEDAP Panel (EU), 2023: pine white oil (Pinus pinaster) is an irritant and sensitiser; its feed-use limits do not apply to human use. [4]
OilPinus sylvestris, Pinus pinaster

Uses studied and safety checks for Pine Oil

Read the safety checks first. Each card says whether a finding comes from people or only from the lab, which way the oil was used (scent, on skin or swallowed) and how strong the evidence is. A finding for one way of using an oil does not carry over to another.

Check before you use (7)
  • Swallowing pine oil products: poisoning. Case reports describe depressed alertness, breathing failure and lung inflammation after pine-oil cleaner was swallowed; in a series of 22 patients, mucous membrane and gut irritation were most common and no one died.
  • Skin and eye irritation, skin and breathing sensitiser. EFSA says pine white oil (Pinus pinaster) and a Pinus sylvestris bud tincture should be considered irritants to skin and eyes and sensitisers of skin and respiratory tract.
  • Contact allergy (turpentine patch tests). In a review of patch-test studies, turpentine was one of nine oils with more than 2% positive reactions, mostly from pure oils or high-concentration products.
  • Undiluted use and dilution. Poison Control says to dilute pure essential oils in a carrier oil before skin use and not to use them on damaged skin. We could not verify a pine-specific figure.
  • Children. Poison Control says children may be more vulnerable because of thin skin and immature livers; in the pine-oil cleaner series, unsteady walking (ataxia) was a frequent sign in children, and 3 of 5 children had chemical pneumonitis.
  • Pets. Poison Control says essential oils should be out of sight and reach of pets.
  • Quality and mislabeling. Chiral chemical analysis found that commercial oils labeled Pinus sylvestris differed from primary oils in the form of alpha-pinene, which the authors say can reveal mislabeling or adulteration.

Inhaled Scots pine oil and the airways (mice)

Lab or animal research only

In mice with lung inflammation, inhaled Scots pine oil improved airway responses but increased some inflammatory markers; authors urge caution in inflammation-related lung disease.

Supplements: Mice only.

Health benefits of pine essential oil in people

Not enough evidence

Proper evidence not found in the sources we read; searches returned lab, animal and packaging studies, no human trial of benefit.

Supplements: No human trial found.

Pregnancy, breastfeeding, seizures, medicines

Not enough evidence

Not described for pine essential oil in the sources we read.

Supplements: No information found.

Connected topics

Open a group to see how each topic connects and how strong the evidence is.

Body systems (2)
  • Respiratory HealthDocumented risk

    EFSA lists a respiratory-sensitiser hazard; mouse inhalation study urges caution in lung inflammation.

  • Skin, Hair & BeautyDocumented risk

    Irritation and allergy warnings for related pine materials.

Body parts (4)
  • LungsDocumented risk

    Chemical pneumonitis after swallowed pine-oil cleaner; mouse study urges caution when inhaled.

  • SkinDocumented risk

    EFSA calls related pine products skin irritants and sensitisers.

  • GutDocumented risk

    Gut irritation was a common sign after swallowing pine-oil cleaner.

  • Nervous SystemDocumented risk

    Drowsiness or coma (CNS depression) after swallowing pine-oil cleaner.

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Frequently asked questions

Is pine oil safe to swallow?

No. Pine-oil cleaner ingestion has caused depressed alertness, breathing failure and pneumonitis in case reports. [1][2] Call Poison Help at 1-800-222-1222.

Is pine essential oil the same as pine-oil cleaner?

No. Pine oil is a common component of household cleaners, which are different products from an aromatherapy essential oil. [1]

Does pine oil have proven health benefits?

Proper evidence not found. We found no human trial of benefit for pine essential oil in our PubMed searches.

Can pine oil cause skin reactions?

EFSA says pine white oil should be considered an irritant to skin and eyes and a skin sensitiser. [4]

Is pine oil safe around children and pets?

Keep essential oils and cleaners locked away from both. [8]

References
Education, not medical advice. This page is for general information. It does not diagnose or treat any condition and is not a substitute for care from a qualified health professional. Natural does not automatically mean safe. Ask a clinician or pharmacist before changing your care, especially if you take medication, are pregnant or breastfeeding, or have a health condition.