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Black Seed (Nigella sativa) Oil: Evidence, Safety and Medicine Cautions

Black seed oil comes from Nigella sativa seeds; trials of black seed show small changes in blood sugar and blood pressure, and people on related medicines should ask a pharmacist.

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If you take medicines for blood sugar, blood pressure or blood thinning, or you are having surgery, talk to your prescriber or pharmacist before using black seed oil. Trials of black seed lowered blood sugar and blood pressure on average, and one case report describes a large bruise (hematoma) in a man who took black seed oil together with other drugs that affect bleeding. [1][2][3] Skin reactions to the oil, including serious ones in case reports, are also described. [4][5]

What black seed oil is

Black seed oil is pressed from the seeds of Nigella sativa L., a plant in the family Ranunculaceae. Its accepted name is confirmed in the GBIF taxonomy. [6] The seeds are also known as black cumin or black caraway. [7] The oil is a product of the seed. A result for the ground seed, a capsule or a seed extract does not automatically carry over to the oil, and the reverse is also true. For the plant itself, see Black seed (Nigella). For the tradition around it, see Black seed in Islamic and other traditions.

Traditional use

The seed has a long history as a food ingredient in Middle Eastern and Far Eastern cuisines. [7] The U.S. LactMed database notes that black seed and a related species have been used by mouth to support milk supply in India, Türkiye and the Middle East. LactMed also says no scientifically valid clinical trials support that use in humans. [4] This is traditional use. It is not proof that the oil works for any condition.

What research shows

Most human research combines seed powder, seed oil and extracts in one pool. Look at the "form" column before drawing conclusions.
UseWhat the source foundStrength of evidencePopulation and form studied
Blood sugarA 2024 meta-analysis of 30 randomized trials found lower fasting blood sugar and HbA1c with black seed, but trial results varied a lot and the authors asked for longer, better designed studies. [8]Promising but limitedAdults; seed powder, oil and extracts pooled
Type 2 diabetesA 2025 meta-analysis of 16 trials found lower fasting glucose, HbA1c and total cholesterol, and no significant effect on insulin, triglycerides, liver enzymes, kidney function or weight. [1]Promising but limited (lab markers, not complications)People with type 2 diabetes; several forms, with subgroups for oil
Blood pressureA 2023 meta-analysis found average drops of about 3 mmHg (systolic) and 2.7 mmHg (diastolic). [2] A 2026 analysis in people with metabolic disease found similar drops and asked for cautious interpretation because study quality varied. [9]Promising but limitedAdults; mixed forms
Broad heart and metabolic markersA 2025 review of 82 trials with 5,026 participants reported improvements in many markers and called black seed a promising add-on (adjunct) for risk factors. [10]Promising but limited (biomarkers)Mixed forms; trials lasted 1 to 48 weeks
ChildrenA 2025 review found limited trials in children and no statistically significant side effects, and asked for more high-quality studies. [11]Insufficient evidenceChildren; different forms

Proper evidence not found in the sources we read (we searched PubMed for black seed oil trials and reviews) for black seed oil as a treatment for any disease outcome such as heart attack, stroke or diabetes complications, or for a safe amount for any person.

Safety and who should ask first

  • Blood sugar and blood pressure medicines: because trials found lower blood sugar and blood pressure, ask the prescriber or pharmacist how black seed oil fits with these medicines. Do not change a prescribed medicine on your own. [8][2] See interactions by drug class and how interactions work.
  • Blood thinners, antiplatelet drugs and chemotherapy: a 2026 case report describes a man on dual antiplatelet therapy and chemotherapy who developed a large hematoma and a low platelet count during a trial of black seed oil. The authors rated the link as a possible adverse drug reaction and urged clinicians to ask about herbal use. [3] One case cannot show cause, but it is a reason to tell the care team.
  • Skin: LactMed states that black seed oil can cause allergic contact dermatitis. [4] A published report describes a severe drug rash with organ involvement (DRESS) after topical use. [5] See patch testing natural ingredients.
  • Breastfeeding: LactMed found no data on black seed components in breast milk or on safety in infants, and says limited information indicates black seed is generally well tolerated. [4]
  • Pregnancy, liver and kidney disease, and surgery: these were not described for the oil in the sources we read, so we make no claim. Lack of evidence is not proof of safety. Tell the surgical team about any oil or supplement you use. See pregnancy and breastfeeding and supplements before surgery.
  • Allergic reaction: swelling of the face or throat or trouble breathing needs 911.

Quality

One toxicology assessment notes wide reported variability in the active compounds in black seed products. [7] Labels do not guarantee content. See quality testing and certifications and medicine interactions with natural ingredients.

Frequently asked questions

Is black seed oil the same as black seed?

Not exactly. Black seed oil is pressed from the seeds. Many trials used powder or mixed forms, so their results may not apply to the oil. [10]

Does black seed oil lower blood sugar or blood pressure?

In pooled trials of black seed products, blood sugar and blood pressure were lower on average, but results varied and quality was mixed. [8][2] Talk to a pharmacist before combining it with diabetes or blood pressure medicines.

Is black seed oil safe for children?

A 2025 review found limited trials and no significant side effects, but asked for more high-quality studies. [11] Ask a pediatric clinician first.

Can black seed oil cause a skin reaction?

Yes. LactMed says it can cause allergic contact dermatitis. [4]

Is black seed oil safe while breastfeeding?

LactMed found no data on its passage into breast milk and says limited information indicates black seed is generally well tolerated. [4] Ask a clinician.

References
  1. Karimi M, et al. Effects of black seed (Nigella sativa L.) on cardiometabolic indices in type 2 diabetic patients: a systematic review and meta-analysis of RCTs. Complement Ther Med. 2025;90:103174. PubMed 40210172. Read 2026-10-23.
  2. Kavyani Z, et al. Antihypertensive effects of Nigella sativa supplementation: an updated systematic review and meta-analysis of randomized controlled trials. Phytother Res. 2023;37(8):3224-3238. PubMed 37341696. Read 2026-10-23.
  3. Arab A, et al. Extensive subcutaneous hematoma in a patient receiving Nigella sativa oil, dual antiplatelet therapy, and oxaliplatin-based chemotherapy: a case report. Hosp Pharm. 2026 (online ahead of print). PubMed 42682876. Read 2026-10-23.
  4. Drugs and Lactation Database (LactMed). Black Seed. National Institute of Child Health and Human Development; updated 2025-07-15. PubMed 30000936. Read 2026-10-23.
  5. Fargeas M, et al. Drug reaction with eosinophilia and systemic symptoms (DRESS) syndrome after topical use of Nigella sativa (black cumin) oil. Contact Dermatitis. 2022;87(2):203-204. Case report; title read, no abstract available. PubMed 35419842. Read 2026-10-23.
  6. GBIF Secretariat. Nigella sativa L.. GBIF Backbone Taxonomy. Read 2026-10-23.
  7. Burdock GA. Assessment of black cumin (Nigella sativa L.) as a food ingredient and putative therapeutic agent. Regul Toxicol Pharmacol. 2022;128:105088. PubMed 34838871. Read 2026-10-23.
  8. Shirvani S, et al. The effect of Nigella sativa supplementation on glycemic status in adults: an updated systematic review and meta-analysis of randomized controlled trials. Prostaglandins Other Lipid Mediat. 2024;174:106885. PubMed 39181437. Read 2026-10-23.
  9. Musazadeh V, et al. The effect of Nigella sativa supplementation on cardiometabolic health in patients with metabolic diseases: a GRADE-assessed systematic review and meta-analysis. Endocrinol Diabetes Metab. 2026;9(2):e70207. PubMed 41858302. Read 2026-10-23.
  10. Jafari A, et al. Does Nigella sativa supplementation improve cardiovascular disease risk factors? A GRADE-assessed systematic review and dose-response meta-analysis of 82 randomized controlled trials. Pharmacol Res. 2025;219:107882. PubMed 40714301. Read 2026-10-23.
  11. Abumadini MM, et al. Clinical uses of Nigella sativa in pediatrics: a systematic review and meta-analysis of randomized controlled trials. J Pediatr Pharmacol Ther. 2025;30(5):580-592. PubMed 41112345. Read 2026-10-23.
Education, not medical advice. This page is for general information. It does not diagnose or treat any condition and is not a substitute for care from a qualified health professional. Natural does not automatically mean safe. Ask a clinician or pharmacist before changing your care, especially if you take medication, are pregnant or breastfeeding, or have a health condition.