Goldenseal (Hydrastis canadensis): Uses, Evidence and Safety
Goldenseal (Hydrastis canadensis): no rigorous human studies for colds, why pregnancy, breastfeeding and newborns are flagged, medicine interactions, and wild-harvest concerns.
Content last updated . This page has not been medically reviewed.

Safety first. Supplements can cause side effects and interact with medicines. Read mushroom safety and interactions before you use any mushroom product.
What is Goldenseal good for?
What the body uses it for, and how strong the evidence is. A normal job in the body is not proof that extra supplements add benefit; each card says which.
Common cold and upper respiratory infections (promoted use)
Not enough evidenceGoldenseal is sold for colds, but NCCIH found no rigorous human studies, so it is not known whether it helps.
Supplements: No evidence of benefit from human trials.
Digestive complaints, diarrhea and constipation (traditional and promoted use)
Not enough evidenceUsed traditionally for digestive disorders and sold today for diarrhea and constipation. No rigorous human studies exist.
Supplements: No evidence of benefit from human trials.
Anti-infective use (traditional)
Not enough evidenceTraditionally used against infection, inside the body and on the skin. High-quality studies of effectiveness and safety are lacking.
Supplements: Tradition only; not shown in human trials.
Blood sugar, cholesterol and weight (berberine results)
Not enough evidenceBerberine on its own has been studied for these, but little berberine seems to be absorbed from goldenseal, so those results may not apply to goldenseal.
Supplements: Berberine results should not be read as goldenseal results.
Connected topics
Open a group to see how each topic connects and how strong the evidence is.
Root causes (1)
- Medication Side EffectsDocumented risk
Goldenseal can lower or raise levels of some medicines (metformin lower, a CYP3A test drug higher) and may affect others cleared the same way. Check with a pharmacist.
Conditions & symptoms (1)
- KernicterusDocumented risk
LactMed raises a concern, not a proven harm: berberine can displace bilirubin and bilirubin can build up in a newborn's brain. How much reaches an infant is unknown.
Documented risks and interactions (6)
- Possible effect on medicines (metformin and others). Goldenseal changed how the body handled some medicines in studies. Metformin levels fell by about a quarter in healthy adults, and a liver-enzyme test drug rose.
- Metformin interaction in type 2 diabetes. In adults with type 2 diabetes, overall metformin exposure did not change in a clinically meaningful way, but it dropped about 20% at low metformin doses and 0% at high doses.
- Newborn and breastfeeding caution (bilirubin). Goldenseal should not be used in pregnancy or while breastfeeding, and should not be given to infants. Its berberine can be harmful to newborns.
- Unknown long-term safety. Short, small studies of about 3 g a day found no serious harm, but safety with longer use is unknown.
- Product quality and mislabeling. Some commercial goldenseal products contain other herbs or ingredients not on the label, or instead of goldenseal.
- Conservation: wild plants overharvested. Wild goldenseal has been overharvested and is available only in limited amounts; growing it commercially is possible but expensive.
Safety first: goldenseal should not be used in pregnancy or while breastfeeding, and should not be given to infants. NCCIH (US, February 2025) says the berberine in goldenseal can be harmful to newborns. [1] The US LactMed database explains the concern: berberine can displace bilirubin from serum albumin, and bilirubin can build up in an infant's brain and cause brain damage, although how much berberine passes from mother to infant is unknown. [2] Goldenseal can also change how the body handles several medicines, including metformin (see Safety below).
What goldenseal is
Goldenseal is a plant native to the northeastern United States and southeastern Canada, with a bright yellow rhizome (underground stem). [1] GBIF accepts Hydrastis canadensis L., family Ranunculaceae. [3] The root contains berberine and other isoquinoline alkaloids. [2] NCCIH also lists "yellow root" and "goldenroot" as common names. [1] This page gives no foraging or plant-identification help.Traditional use
This is tradition, not proof. NCCIH says Native Americans historically used goldenseal for conditions such as digestive disorders, wounds, skin and eye conditions, and cancer. [1] LactMed describes goldenseal as traditionally used as an anti-infective, both inside the body and on the skin, and notes that high-quality studies of its efficacy and safety are lacking. [2] The sources do not name particular nations or practices, so we do not.What research shows
NCCIH says there is not enough evidence to determine whether goldenseal is useful for any health condition, and no rigorous studies have evaluated its effects on health conditions in people. [1] It is promoted as a dietary supplement for the common cold and other upper respiratory tract infections, hay fever, diarrhea, constipation and other conditions. [1]| Use | What the source found | Strength of evidence | Who and what was studied |
|---|---|---|---|
| Colds, upper respiratory infections | Proper evidence not found: NCCIH reports no rigorous human studies. [1] | Insufficient evidence; marketing claim | None identified |
| Hay fever, diarrhea, constipation | Same: not enough evidence to determine usefulness. [1] | Insufficient evidence | None identified |
| Blood sugar and cholesterol (from berberine) | Berberine has been studied for these, but when goldenseal is taken by mouth very little berberine may be absorbed, so berberine results may not apply to goldenseal. [1] | Does not transfer | Berberine itself, not goldenseal |
For berberine as its own supplement, see Berberine; its results should not be read as results for goldenseal.
Safety
- Medicines: NCCIH describes a study in which levels of metformin, the most commonly prescribed diabetes medicine, fell about 25 percent in healthy adults given goldenseal extract plus metformin, enough to potentially hinder glucose control in type 2 diabetes. [1] A 2021 trial in 16 healthy volunteers found goldenseal raised blood levels of midazolam (a probe for the CYP3A liver enzyme) and lowered metformin exposure by about a quarter. [4] Its authors state that goldenseal can precipitate clinical drug interactions by inhibiting the CYP3A and CYP2D6 liver enzymes, so other medicines cleared that way may also be affected. [4] A later 2025 crossover study in adults with type 2 diabetes found no clinically meaningful change overall, but metformin exposure fell about 20% at low metformin doses and 0% at high doses. The authors suggested clinicians may caution patients about combining them. [5] Ask a pharmacist, and read How Interactions Work and Interactions by Drug Class. Never change a prescribed medicine without the prescriber or pharmacist.
- Pregnancy, breastfeeding, newborns: see the warning at the top and Pregnancy and Breastfeeding.
- Length of use: NCCIH says the safety of taking goldenseal for longer periods is uncertain. [1]
- Liver and kidney, bleeding, surgery, allergy, children, older adults: not described in the sources we read. Tell the surgical team about any herbal product: Supplements Before Surgery.
- Mislabeling: NCCIH reports some commercial goldenseal products contain other herbs or ingredients not on the label, in addition to or instead of goldenseal. [1] See Quality Testing and Certifications.
Conservation
NCCIH says wild goldenseal has been overharvested and is available in limited amounts, and that the plant is grown commercially but is expensive to cultivate. [1] The sources we read do not describe legal protections, so we do not state any.We give no amounts. A clinician or pharmacist decides what suits a person. See also Cat's Claw and Colds, Flu and Respiratory Infections.
Frequently asked questions
Does goldenseal help colds?
Proper evidence not found. NCCIH says no rigorous studies have evaluated goldenseal's effects on health conditions in people. [1]
Is goldenseal the same as berberine?
No. Goldenseal contains berberine, but little berberine may be absorbed from goldenseal, so berberine research may not apply. [1]
Can goldenseal interact with metformin?
Yes, in studies. Metformin levels fell about 25 percent in healthy adults given both, per NCCIH, and a 2025 study in people with type 2 diabetes found a dose-dependent effect. [1][5]
Is goldenseal safe while pregnant or breastfeeding?
NCCIH says women who are pregnant or breastfeeding should not use it. [1]
Why is goldenseal expensive or scarce?
NCCIH says wild plants have been overharvested and cultivation is expensive. [1]
References
- NCCIH (US), Goldenseal: Usefulness and Safety, last updated February 2025. Read 2026-10-22.
- National Library of Medicine, Goldenseal. Drugs and Lactation Database (LactMed). Read 2026-10-22.
- GBIF Backbone Taxonomy, Hydrastis canadensis match record. Read 2026-10-22.
- Assessing transporter-mediated natural product-drug interactions via in vitro-in vivo extrapolation: clinical evaluation with a probe cocktail. Clin Pharmacol Ther. 2021. Read 2026-10-22.
- The pharmacokinetic interaction between metformin and the natural product goldenseal is metformin dose-dependent: a three-arm crossover study in adults with type 2 diabetes. Clin Transl Sci. 2025. Read 2026-10-22.