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Acupuncture in Pregnancy: Safety Summary and When to Avoid

What safety reviews of acupuncture in pregnancy found, why some points are traditionally cautioned, who should check with their prenatal provider first, and when to get care.

Content last updated . This page has not been medically reviewed.

Quick answer
Studies of needle acupuncture in pregnancy mostly report mild side effects, but the research is thin and often poorly reported, so nobody can promise that it is risk free. This page is information only. It does not tell you to have, or to avoid, acupuncture, and it never replaces prenatal care. For the full evidence and the traditional point cautions, see acupuncture in pregnancy and points commonly cautioned in pregnancy.

If you are pregnant and feel faint, have chest pain, or have trouble breathing after any treatment, treat it as an emergency. In the U.S., call 911. MedlinePlus lists being pregnant as one of the reasons to call 911 for someone who has fainted, and it lists chest pain too. [1] Shortness of breath and sharp chest pain are also symptoms of a collapsed lung. [2]

Why some points are traditionally cautioned

Acupuncture guidelines have advised caution in pregnancy because certain historical "forbidden" points are traditionally believed to stimulate miscarriage or early labor. [3] This is a traditional belief, not a measured finding in people. One animal study in pregnant rats tested needle stimulation of two of the best-known cautioned points plus two sacral points and found no difference in embryo loss or fetal death. [4] That is preclinical evidence and cannot be applied directly to people.

What the safety studies found

StudyWhat it looked atWhat it foundHow strong is it?
Systematic review of 105 studiesAdverse events with needling or moxibustion in pregnant womenEvents judged possibly, probably or certainly related to acupuncture were all mild or moderate, mostly needling pain. The related-event rate was 1.3 percent. [5]Promising but limited: only about a quarter of the studies reported adverse events in detail.
Systematic review of 17 studiesQuality of adverse-event reportingReporting was generally poor. Events were largely minor and comparable to those in comparison groups. [6]Insufficient evidence for exact rates.
Randomized trial, 386 women with pelvic girdle painAcupuncture added to standard treatmentNo serious adverse events. Minor complaints were common in the acupuncture group. [7]One trial, single-blind, one condition.
Korean insurance cohort, 20,799 pregnancies1,030 women had acupunctureNo significant difference in preterm delivery (odds ratio 1.23, interval 0.98 to 1.54). [8]Observational, so it cannot prove cause or safety.
Review of 12 trials, 1,302 women with back painPregnancy-related low back painNo serious adverse events due to acupuncture, but the trials were of low quality. [9]Low-quality trials.

A small retrospective study of 47 women who had acupuncture for migraine during pregnancy also found mostly transient or mild symptoms and no link between the number of sessions and preterm delivery, though it was too small to settle the question. [10]

What these studies cannot tell you

Most trials were not set up to detect rare harms such as miscarriage or preterm birth, and many did not describe their adverse events. Where a result depends on patients knowing which treatment they received, expectation can shape reported symptoms. Proper evidence was not found on whether specific points carry extra risk in people. A PubMed search for pregnancy safety and "forbidden point" studies and found surveys and an animal study, but no human trial comparing cautioned and non-cautioned points.

Who should check first

  • Anyone who is or might be pregnant should say so at the first visit. A hospital pain clinic lists possible pregnancy among the things the treating clinician needs to know. [11]
  • If you take a blood thinner, including heparin, discuss it first. A large Taiwanese records study found anticoagulants, including warfarin, direct oral anticoagulants and heparin, were linked to more bleeding after acupuncture. [12] See bleeding and bruising after acupuncture.
  • If you have a high-risk pregnancy, ask your obstetrician or midwife before booking.
  • Practitioners themselves differ. In one survey of New Zealand physiotherapists who use needling, only 48 percent would treat pregnant women, and two-thirds of those still voiced safety concerns. [3] Ask how often the practitioner treats pregnant patients and what they avoid.

Do not delay prenatal care

Acupuncture should not replace appointments, tests or treatment from your midwife or doctor. The NHS advises asking a doctor about symptoms that do not go away and not relying on a therapist alone. [13] Contact your prenatal provider promptly about bleeding, severe pain or any symptom that worries you. For more on other therapies, see therapies in pregnancy and pregnancy and breastfeeding safety.

Checking the practitioner

Training and licensing differ by place. In the United States, states set the credentials for complementary practitioners, and requirements vary widely. [14] See acupuncture practitioner licensing and training.

Frequently asked questions

Is acupuncture safe during pregnancy?

Reviews found mostly mild side effects, but much of the research reported adverse events poorly, so safety cannot be guaranteed. [5] [6]

Why are some acupuncture points avoided in pregnancy?

Traditional teaching holds that certain points may stimulate miscarriage or early labor. This is a traditional belief, and the one animal study found no harm. [3] [4]

Does acupuncture cause preterm birth?

A Korean cohort found no significant difference in preterm delivery between women who had acupuncture and those who did not, but that kind of study cannot prove safety. [8]

Do I need to tell the acupuncturist I might be pregnant?

Yes. Clinicians ask about possible pregnancy before treatment. [11]

When should I get urgent help?

Call 911 in the U.S. for fainting while pregnant or for chest pain. [1] Breathing trouble after needling also needs urgent care. [2]

References
  1. MedlinePlus, Fainting. Read 2026-10-22.
  2. MedlinePlus, Collapsed lung (pneumothorax). Read 2026-10-22.
  3. McDowell M, et al. Safe acupuncture and dry needling during pregnancy: New Zealand physiotherapists' opinion and practice. J Integr Med. 2019. PubMed 30528519. Read 2026-10-22.
  4. Guerreiro da Silva, et al. The effects of so-called 'forbidden acupuncture points' on pregnancy outcome in Wistar rats. Forsch Komplementmed. 2011. PubMed 21372582. Read 2026-10-22.
  5. Park J, et al. The safety of acupuncture during pregnancy: a systematic review. Acupunct Med. 2014;32(3):257-266. PubMed 24554789. Read 2026-10-22.
  6. Clarkson CE, et al. Adverse event reporting in studies of penetrating acupuncture during pregnancy: a systematic review. Acta Obstet Gynecol Scand. 2015. PubMed 25603694. Read 2026-10-22.
  7. Elden H, et al. Treatments of pelvic girdle pain in pregnant women: adverse effects of standard treatment, acupuncture and stabilising exercises. BMC Complement Altern Med. 2008. PubMed 18582370. Read 2026-10-22.
  8. Moon, et al. Safety of acupuncture during pregnancy: a retrospective cohort study in Korea. BJOG. 2020. PubMed 31483927. Read 2026-10-22.
  9. Li, et al. Efficacy and safety of acupuncture for pregnancy-related low back pain: a systematic review and meta-analysis. Heliyon. 2023. PubMed 37593601. Read 2026-10-22.
  10. Allais G, et al. The safety of acupuncture for migraine prevention during pregnancy. Neurol Sci. 2022. PubMed 35695988. Read 2026-10-22.
  11. University College London Hospitals NHS Foundation Trust, Having acupuncture. Read 2026-10-22.
  12. Hsieh, et al. Bleeding risk after acupuncture in patients taking anticoagulant drugs: a case control study based on real-world data. Complement Ther Med. 2023. PubMed 37141924. Read 2026-10-22.
  13. NHS, Herbal medicines and complementary therapies. Read 2026-10-22.
  14. NCCIH, Credentialing, Licensing, and Education. Read 2026-10-22.
Education, not medical advice. This page is for general information. It does not diagnose or treat any condition and is not a substitute for care from a qualified health professional. Natural does not automatically mean safe. Ask a clinician or pharmacist before changing your care, especially if you take medication, are pregnant or breastfeeding, or have a health condition.