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AlternativeMed

Explore Herbs & Botanicals

An A to Z directory of the herb and botanical guides on AlternativeMed, with scientific names, the collection each guide belongs to, and cautions sources state.

Content last updated . This page has not been medically reviewed.

Safety first. Natural products can cause side effects and interact with medicines. Read herb safety and interactions before you use anything on this page.

Find a guide by its common name. Scientific names are listed so you can tell similar plants apart; each guide gives the plant part used, what research shows and the cautions. This page is a browsing aid, not a safety check: one herb can involve several plant parts and forms with different risks.

A to Z directory of guides

NameScientific nameCollectionGuide
Aloe VeraAloe vera (Aloe barbadensis Miller)Digestive Herbs
AndrographisAndrographis paniculataImmune & Respiratory Herbs
AnisePimpinella anisumDigestive Herbs
ArnicaArnica montanaPain, Inflammation, Joints & Skin Herbs
Artichoke LeafCynara cardunculusDigestive Herbs
BacopaBacopa monnieriBrain, Memory & Circulation Herbs
BarberryBerberis vulgarisHeart, Blood Sugar & Metabolism Herbs
BasilOcimum basilicumCulinary Herbs & Spices Used as Remedies
BilberryVaccinium myrtillusTeas, Berries & Nutrient-Rich Botanicals
Bitter MelonMomordica charantiaHeart, Blood Sugar & Metabolism Herbs
Black CohoshActaea racemosaWomen's & Men's Health Herbs
Black PepperPiper nigrumCulinary Herbs & Spices Used as Remedies
Black SeedNigella sativaTeas, Berries & Nutrient-Rich Botanicals
BoswelliaBoswellia serrataPain, Inflammation, Joints & Skin Herbs
Burdock RootArctium lappaLiver, Kidney & Urinary Herbs
Butcher's BroomRuscus aculeatusHeart, Blood Sugar & Metabolism Herbs
ButterburPetasites hybridusBrain, Memory & Circulation Herbs
CalendulaCalendula officinalisPain, Inflammation, Joints & Skin Herbs
California PoppyEschscholzia californicaCalming, Sleep & Mood Herbs
CarawayCarum carviDigestive Herbs
CardamomElettaria cardamomumDigestive Herbs
Cascara SagradaFrangula purshianaDigestive Herbs
CatnipNepeta catariaCalming, Sleep & Mood Herbs
Cat's ClawUncaria tomentosaImmune & Respiratory Herbs
Cayenne PepperCapsicum annuum and related speciesPain, Inflammation, Joints & Skin Herbs
Celery SeedApium graveolensCulinary Herbs & Spices Used as Remedies
ChamomileMatricaria chamomilla (German); Chamaemelum nobile is RomanCalming, Sleep & Mood Herbs
ChasteberryVitex agnus-castusWomen's & Men's Health Herbs
ChickweedStellaria mediaPain, Inflammation, Joints & Skin Herbs
Chicory RootCichorium intybusDigestive Herbs
CinnamonCinnamomum verum (Ceylon) and Cinnamomum aromaticum (cassia, often written C. cassia)Heart, Blood Sugar & Metabolism Herbs
CleaversGalium aparineLiver, Kidney & Urinary Herbs
ClovesSyzygium aromaticumCulinary Herbs & Spices Used as Remedies
Coleus ForskohliiPlectranthus barbatus or Coleus forskohlii (names differ between databases)Heart, Blood Sugar & Metabolism Herbs
ComfreySymphytum officinalePain, Inflammation, Joints & Skin Herbs
CorianderCoriandrum sativumCulinary Herbs & Spices Used as Remedies
CranberryVaccinium macrocarponLiver, Kidney & Urinary Herbs
CuminCuminum cyminumCulinary Herbs & Spices Used as Remedies
DandelionTaraxacum officinaleDigestive Herbs
Devil's ClawHarpagophytum procumbensPain, Inflammation, Joints & Skin Herbs
DillAnethum graveolensCulinary Herbs & Spices Used as Remedies
Dong QuaiAngelica sinensisWomen's & Men's Health Herbs
EchinaceaEchinacea purpurea, E. angustifolia and E. pallidaImmune & Respiratory Herbs
ElderberrySambucus nigraImmune & Respiratory Herbs
ElecampaneInula heleniumImmune & Respiratory Herbs
Evening PrimroseOenothera biennisWomen's & Men's Health Herbs
FennelFoeniculum vulgareDigestive Herbs
FenugreekTrigonella foenum-graecumHeart, Blood Sugar & Metabolism Herbs
FeverfewTanacetum partheniumBrain, Memory & Circulation Herbs
GarlicAllium sativumHeart, Blood Sugar & Metabolism Herbs
Gentian RootGentiana luteaDigestive Herbs
GingerZingiber officinaleDigestive Herbs
GinkgoGinkgo bilobaBrain, Memory & Circulation Herbs
GojiLycium barbarum and Lycium chinenseTeas, Berries & Nutrient-Rich Botanicals
GoldenrodSolidago virgaureaLiver, Kidney & Urinary Herbs
GoldensealHydrastis canadensisImmune & Respiratory Herbs
Gotu KolaCentella asiaticaBrain, Memory & Circulation Herbs
Green TeaCamellia sinensisTeas, Berries & Nutrient-Rich Botanicals
GuggulCommiphora wightiiHeart, Blood Sugar & Metabolism Herbs
GymnemaGymnema sylvestreHeart, Blood Sugar & Metabolism Herbs
HawthornCrataegus monogyna and Crataegus laevigataHeart, Blood Sugar & Metabolism Herbs
HibiscusHibiscus sabdariffaHeart, Blood Sugar & Metabolism Herbs
HopsHumulus lupulusCalming, Sleep & Mood Herbs
Horse ChestnutAesculus hippocastanumHeart, Blood Sugar & Metabolism Herbs
HorseradishArmoracia rusticanaCulinary Herbs & Spices Used as Remedies
HorsetailEquisetum arvenseWomen's & Men's Health Herbs
Huperzia and Huperzine AHuperzia serrataBrain, Memory & Circulation Herbs
Ivy LeafHedera helixImmune & Respiratory Herbs
Juniper BerryJuniperus communisLiver, Kidney & Urinary Herbs
LavenderLavandula angustifoliaCalming, Sleep & Mood Herbs
Lemon BalmMelissa officinalisCalming, Sleep & Mood Herbs
LemongrassCymbopogon citratusCulinary Herbs & Spices Used as Remedies
Lemon VerbenaAloysia citrodoraCalming, Sleep & Mood Herbs
Licorice RootGlycyrrhiza glabraImmune & Respiratory Herbs
Linden FlowerTilia cordata and Tilia platyphyllosCalming, Sleep & Mood Herbs
Maqui BerryAristotelia chilensisTeas, Berries & Nutrient-Rich Botanicals
Marshmallow RootAlthaea officinalisImmune & Respiratory Herbs
Milk ThistleSilybum marianumLiver, Kidney & Urinary Herbs
MotherwortLeonurus cardiacaCalming, Sleep & Mood Herbs
MulleinVerbascum thapsusImmune & Respiratory Herbs
Mustard SeedBrassica juncea and Sinapis albaCulinary Herbs & Spices Used as Remedies
NeemAzadirachta indicaPain, Inflammation, Joints & Skin Herbs
NoniMorinda citrifoliaTeas, Berries & Nutrient-Rich Botanicals
NutmegMyristica fragransCulinary Herbs & Spices Used as Remedies
Olive LeafOlea europaeaHeart, Blood Sugar & Metabolism Herbs
OreganoOriganum vulgareCulinary Herbs & Spices Used as Remedies
Oregon GrapeMahonia aquifoliumHeart, Blood Sugar & Metabolism Herbs
ParsleyPetroselinum crispumCulinary Herbs & Spices Used as Remedies
PassionflowerPassiflora incarnataCalming, Sleep & Mood Herbs
PelargoniumPelargonium sidoidesImmune & Respiratory Herbs
PeppermintMentha x piperitaDigestive Herbs
Periwinkle and VinpocetineVinca minorBrain, Memory & Circulation Herbs
Plantain LeafPlantago majorPain, Inflammation, Joints & Skin Herbs
PygeumPrunus africanaWomen's & Men's Health Herbs
Red CloverTrifolium pratenseWomen's & Men's Health Herbs
Red Raspberry LeafRubus idaeusWomen's & Men's Health Herbs
Rose HipsRosa caninaTeas, Berries & Nutrient-Rich Botanicals
RosemarySalvia rosmarinus (Rosmarinus officinalis)Brain, Memory & Circulation Herbs
SaffronCrocus sativusCalming, Sleep & Mood Herbs
SageSalvia officinalisBrain, Memory & Circulation Herbs
Saw PalmettoSerenoa repensWomen's & Men's Health Herbs
Sea BuckthornHippophae rhamnoidesTeas, Berries & Nutrient-Rich Botanicals
SennaSenna alexandrinaDigestive Herbs
SkullcapScutellaria laterifloraCalming, Sleep & Mood Herbs
Slippery ElmUlmus rubraImmune & Respiratory Herbs
SpearmintMentha spicataDigestive Herbs
Star AniseIllicium verumCulinary Herbs & Spices Used as Remedies
SteviaStevia rebaudianaHeart, Blood Sugar & Metabolism Herbs
Stinging NettleUrtica dioicaWomen's & Men's Health Herbs
St. John's WortHypericum perforatumCalming, Sleep & Mood Herbs
SumacRhus coriariaCulinary Herbs & Spices Used as Remedies
ThymeThymus vulgarisCulinary Herbs & Spices Used as Remedies
TribulusTribulus terrestrisWomen's & Men's Health Herbs
TurmericCurcuma longaPain, Inflammation, Joints & Skin Herbs
Uva UrsiArctostaphylos uva-ursiLiver, Kidney & Urinary Herbs
ValerianValeriana officinalisCalming, Sleep & Mood Herbs
White Willow BarkSalix albaPain, Inflammation, Joints & Skin Herbs
Wild YamDioscorea villosaWomen's & Men's Health Herbs
Witch HazelHamamelis virginianaPain, Inflammation, Joints & Skin Herbs
YarrowAchillea millefoliumPain, Inflammation, Joints & Skin Herbs

Names were checked against the GBIF backbone taxonomy on 2026-10-22. [15] Three notes on names:

  • Rosemary. GBIF lists Rosmarinus officinalis as a synonym of Salvia rosmarinus, so you may see either name. [15]
  • Cassia cinnamon. NCCIH calls it Cinnamomum aromaticum. [16] GBIF matched that name but did not match Cinnamomum cassia to a species. [15]
  • Coleus forskohlii. GBIF lists Coleus forskohlii and Plectranthus barbatus as synonyms of different accepted names, Coleus hadiensis and Coleus barbatus. [15] Check which name a product or study used. See Plant Names and Botanical Nomenclature.

Psychoactive plants

The psychoactive plant profiles (for example peyote, Salvia divinorum, iboga and ayahuasca vine) are information-only pages from the Specialty Topics library, kept in this hub. GBIF accepts Lophophora williamsii, Salvia divinorum, Tabernanthe iboga and Banisteriopsis caapi as species names. [15] For San Pedro cactus, GBIF lists Echinopsis pachanoi as a synonym. [15] The San Pedro cactus guide is the profile for that plant. Browse Specialty Topics for more.

Elsewhere on the site

Ashwagandha, rhodiola, ginseng, eleuthero, holy basil and similar herbs are in Adaptogens. Mushrooms are in Mushrooms, essential oils in Essential Oils & Aromatherapy, and tea and tincture products in Herbal Teas & Extracts. The complete Herbs Database in the Research Library holds many more plant records, and What Are Herbs & Botanicals? explains how the library fits together.

What is not covered: plants without a guide here are not listed, and a plant's absence is not a statement about its safety. The directory does not rank herbs.

In this section

  • Psychoactive & Ceremonial Plants (Information Only)

Dashed labels are guides in preparation. We link a page only when it has real, sourced content.

Frequently asked questions

How many herbs are in this directory?

The A to Z table lists every herb and botanical guide in this library, grouped by collection. Plants that belong to other libraries (adaptogens, mushrooms, essential oils, psychoactive plants) are linked rather than repeated.

Why do the same herbs have more than one scientific name?

Botanists revise plant names. GBIF, for example, lists Rosmarinus officinalis as a synonym of Salvia rosmarinus. [15] Older studies and product labels may use older names.

Does the cautions table list every risk?

No. It lists cautions that a source we read states for that herb. NCCIH notes that supplements may interact with medicines or pose risks if you have certain conditions or are having surgery. [17] Read the full guide and ask a pharmacist.

Is an herb safe if it is not in the cautions table?

Not necessarily. Lack of evidence is not proof of safety, and many supplements have not been tested in pregnant women, nursing mothers or children. [17]

Where is ashwagandha, ginseng or turmeric?

Turmeric is in the table above. Ashwagandha and ginseng are adaptogens and have their own section: Adaptogens.

More details: evidence, limits and cautions

The details behind this page: cautions, limits of the evidence and where sources disagree. Open any note to read it.

Cautions to know before you browse
"Natural" does not mean safe. [1] The table below lists herbs where a source we read states a specific caution, with the plant part where that source names it. It is not a full list of risks for any herb, and the absence of a caution here is not proof of safety. Medicines, pregnancy, surgery, liver and kidney conditions and allergies are covered in each guide and in Herb Safety & Interactions; see also the medicine interactions guide.
HerbScientific name (part named by the source)Caution stated by the source
Black cohoshActaea racemosa (root or rhizome) [2]Cases of liver damage, some very serious, reported in people taking products labeled as black cohosh [2]
ComfreySymphytum officinaleMedlinePlus lists comfrey among herbs that can cause serious harm [1]
EchinaceaEchinacea purpurea and related speciesSome people have allergic reactions, which may be severe [3]
ElderberrySambucus nigra (berry) [4]Raw or unripe berries and other parts of the tree contain poisonous cyanide-producing substances [4]
GarlicAllium sativumSupplements may increase the risk of bleeding; fresh raw garlic on the skin can cause severe irritation and chemical burns [5]
GingerZingiber officinale (rhizome) [6]Oral side effects can include abdominal discomfort, heartburn, diarrhea and mouth and throat irritation [6]
GinkgoGinkgo biloba (leaf, usually as an extract) [7]May increase the risk of bleeding in people taking anticoagulant drugs such as warfarin [7]
Green teaCamellia sinensis (leaf) [8]Uncommon liver injury, primarily with green tea extracts in tablet or capsule form [8]
Milk thistleSilybum marianumMay cause allergic reactions, particularly in people allergic to related plants such as ragweed and daisy [9]
Saw palmettoSerenoa repens (berries) [10]May be unsafe during pregnancy or while breastfeeding [10]
SkullcapScutellaria laterifloraProducts have occasionally been adulterated with germander (Teucrium), which contains hepatotoxic diterpenes [11]
St. John's wortHypericum perforatumCan interact in dangerous, sometimes life-threatening ways with a variety of medicines [12]
TurmericCurcuma longa (rhizome) [13]Highly bioavailable curcumin formulations may harm the liver [13]
ValerianValeriana officinalisNCCIH advises against taking it with alcohol or sedatives [14]
References
  1. MedlinePlus (U.S. National Library of Medicine). Herbal Medicine. Read 2026-10-22.
  2. National Center for Complementary and Integrative Health (NIH). Black Cohosh. Page last updated November 2024.
  3. National Center for Complementary and Integrative Health (NIH). Echinacea. Page last updated November 2024.
  4. National Center for Complementary and Integrative Health (NIH). Elderberry. Page last updated November 2024.
  5. National Center for Complementary and Integrative Health (NIH). Garlic. Page last updated February 2025.
  6. National Center for Complementary and Integrative Health (NIH). Ginger. Page last updated February 2025.
  7. National Center for Complementary and Integrative Health (NIH). Ginkgo. Page last updated February 2025.
  8. National Center for Complementary and Integrative Health (NIH). Green Tea: Usefulness and Safety. Page last updated February 2025.
  9. National Center for Complementary and Integrative Health (NIH). Milk Thistle. Page last updated February 2025.
  10. National Center for Complementary and Integrative Health (NIH). Saw Palmetto. Page last updated April 2025.
  11. Sun J, Chen P. A flow-injection mass spectrometry fingerprinting method for authentication and quality assessment of Scutellaria lateriflora-based dietary supplements. Anal Bioanal Chem. 2011;401(5):1577-84.
  12. National Center for Complementary and Integrative Health (NIH). St. John’s Wort. Page last updated May 2025.
  13. National Center for Complementary and Integrative Health (NIH). Turmeric: Usefulness and Safety. Page last updated April 2025.
  14. National Center for Complementary and Integrative Health (NIH). Valerian. Page last updated May 2025.
  15. GBIF Secretariat. GBIF Backbone Taxonomy. Names checked 2026-10-22 through the GBIF species match service (api.gbif.org).
  16. National Center for Complementary and Integrative Health (NIH). Cinnamon. Page last updated November 2024.
  17. National Center for Complementary and Integrative Health (NIH). Using Dietary Supplements Wisely. Page last updated January 2019.
Education, not medical advice. This page is for general information. It does not diagnose or treat any condition and is not a substitute for care from a qualified health professional. Natural does not automatically mean safe. Ask a clinician or pharmacist before changing your care, especially if you take medication, are pregnant or breastfeeding, or have a health condition.