Explore Herbs & Botanicals
An A to Z directory of the herb and botanical guides on AlternativeMed, with scientific names, the collection each guide belongs to, and cautions sources state.
Content last updated . This page has not been medically reviewed.
Safety first. Natural products can cause side effects and interact with medicines. Read herb safety and interactions before you use anything on this page.
Find a guide by its common name. Scientific names are listed so you can tell similar plants apart; each guide gives the plant part used, what research shows and the cautions. This page is a browsing aid, not a safety check: one herb can involve several plant parts and forms with different risks.
A to Z directory of guides
| Name | Scientific name | Collection | Guide |
|---|---|---|---|
| Aloe Vera | Aloe vera (Aloe barbadensis Miller) | Digestive Herbs | More about Aloe Vera → |
| Andrographis | Andrographis paniculata | Immune & Respiratory Herbs | More about Andrographis → |
| Anise | Pimpinella anisum | Digestive Herbs | More about Anise → |
| Arnica | Arnica montana | Pain, Inflammation, Joints & Skin Herbs | More about Arnica → |
| Artichoke Leaf | Cynara cardunculus | Digestive Herbs | More about Artichoke Leaf → |
| Bacopa | Bacopa monnieri | Brain, Memory & Circulation Herbs | More about Bacopa → |
| Barberry | Berberis vulgaris | Heart, Blood Sugar & Metabolism Herbs | More about Barberry → |
| Basil | Ocimum basilicum | Culinary Herbs & Spices Used as Remedies | More about Basil → |
| Bilberry | Vaccinium myrtillus | Teas, Berries & Nutrient-Rich Botanicals | More about Bilberry → |
| Bitter Melon | Momordica charantia | Heart, Blood Sugar & Metabolism Herbs | More about Bitter Melon → |
| Black Cohosh | Actaea racemosa | Women's & Men's Health Herbs | More about Black Cohosh → |
| Black Pepper | Piper nigrum | Culinary Herbs & Spices Used as Remedies | More about Black Pepper → |
| Black Seed | Nigella sativa | Teas, Berries & Nutrient-Rich Botanicals | More about Black Seed → |
| Boswellia | Boswellia serrata | Pain, Inflammation, Joints & Skin Herbs | More about Boswellia → |
| Burdock Root | Arctium lappa | Liver, Kidney & Urinary Herbs | More about Burdock Root → |
| Butcher's Broom | Ruscus aculeatus | Heart, Blood Sugar & Metabolism Herbs | More about Butcher's Broom → |
| Butterbur | Petasites hybridus | Brain, Memory & Circulation Herbs | More about Butterbur → |
| Calendula | Calendula officinalis | Pain, Inflammation, Joints & Skin Herbs | More about Calendula → |
| California Poppy | Eschscholzia californica | Calming, Sleep & Mood Herbs | More about California Poppy → |
| Caraway | Carum carvi | Digestive Herbs | More about Caraway → |
| Cardamom | Elettaria cardamomum | Digestive Herbs | More about Cardamom → |
| Cascara Sagrada | Frangula purshiana | Digestive Herbs | More about Cascara Sagrada → |
| Catnip | Nepeta cataria | Calming, Sleep & Mood Herbs | More about Catnip → |
| Cat's Claw | Uncaria tomentosa | Immune & Respiratory Herbs | More about Cat's Claw → |
| Cayenne Pepper | Capsicum annuum and related species | Pain, Inflammation, Joints & Skin Herbs | More about Cayenne Pepper → |
| Celery Seed | Apium graveolens | Culinary Herbs & Spices Used as Remedies | More about Celery Seed → |
| Chamomile | Matricaria chamomilla (German); Chamaemelum nobile is Roman | Calming, Sleep & Mood Herbs | More about Chamomile → |
| Chasteberry | Vitex agnus-castus | Women's & Men's Health Herbs | More about Chasteberry → |
| Chickweed | Stellaria media | Pain, Inflammation, Joints & Skin Herbs | More about Chickweed → |
| Chicory Root | Cichorium intybus | Digestive Herbs | More about Chicory Root → |
| Cinnamon | Cinnamomum verum (Ceylon) and Cinnamomum aromaticum (cassia, often written C. cassia) | Heart, Blood Sugar & Metabolism Herbs | More about Cinnamon → |
| Cleavers | Galium aparine | Liver, Kidney & Urinary Herbs | More about Cleavers → |
| Cloves | Syzygium aromaticum | Culinary Herbs & Spices Used as Remedies | More about Cloves → |
| Coleus Forskohlii | Plectranthus barbatus or Coleus forskohlii (names differ between databases) | Heart, Blood Sugar & Metabolism Herbs | More about Coleus Forskohlii → |
| Comfrey | Symphytum officinale | Pain, Inflammation, Joints & Skin Herbs | More about Comfrey → |
| Coriander | Coriandrum sativum | Culinary Herbs & Spices Used as Remedies | More about Coriander → |
| Cranberry | Vaccinium macrocarpon | Liver, Kidney & Urinary Herbs | More about Cranberry → |
| Cumin | Cuminum cyminum | Culinary Herbs & Spices Used as Remedies | More about Cumin → |
| Dandelion | Taraxacum officinale | Digestive Herbs | More about Dandelion → |
| Devil's Claw | Harpagophytum procumbens | Pain, Inflammation, Joints & Skin Herbs | More about Devil's Claw → |
| Dill | Anethum graveolens | Culinary Herbs & Spices Used as Remedies | More about Dill → |
| Dong Quai | Angelica sinensis | Women's & Men's Health Herbs | More about Dong Quai → |
| Echinacea | Echinacea purpurea, E. angustifolia and E. pallida | Immune & Respiratory Herbs | More about Echinacea → |
| Elderberry | Sambucus nigra | Immune & Respiratory Herbs | More about Elderberry → |
| Elecampane | Inula helenium | Immune & Respiratory Herbs | More about Elecampane → |
| Evening Primrose | Oenothera biennis | Women's & Men's Health Herbs | More about Evening Primrose → |
| Fennel | Foeniculum vulgare | Digestive Herbs | More about Fennel → |
| Fenugreek | Trigonella foenum-graecum | Heart, Blood Sugar & Metabolism Herbs | More about Fenugreek → |
| Feverfew | Tanacetum parthenium | Brain, Memory & Circulation Herbs | More about Feverfew → |
| Garlic | Allium sativum | Heart, Blood Sugar & Metabolism Herbs | More about Garlic → |
| Gentian Root | Gentiana lutea | Digestive Herbs | More about Gentian Root → |
| Ginger | Zingiber officinale | Digestive Herbs | More about Ginger → |
| Ginkgo | Ginkgo biloba | Brain, Memory & Circulation Herbs | More about Ginkgo → |
| Goji | Lycium barbarum and Lycium chinense | Teas, Berries & Nutrient-Rich Botanicals | More about Goji → |
| Goldenrod | Solidago virgaurea | Liver, Kidney & Urinary Herbs | More about Goldenrod → |
| Goldenseal | Hydrastis canadensis | Immune & Respiratory Herbs | More about Goldenseal → |
| Gotu Kola | Centella asiatica | Brain, Memory & Circulation Herbs | More about Gotu Kola → |
| Green Tea | Camellia sinensis | Teas, Berries & Nutrient-Rich Botanicals | More about Green Tea → |
| Guggul | Commiphora wightii | Heart, Blood Sugar & Metabolism Herbs | More about Guggul → |
| Gymnema | Gymnema sylvestre | Heart, Blood Sugar & Metabolism Herbs | More about Gymnema → |
| Hawthorn | Crataegus monogyna and Crataegus laevigata | Heart, Blood Sugar & Metabolism Herbs | More about Hawthorn → |
| Hibiscus | Hibiscus sabdariffa | Heart, Blood Sugar & Metabolism Herbs | More about Hibiscus → |
| Hops | Humulus lupulus | Calming, Sleep & Mood Herbs | More about Hops → |
| Horse Chestnut | Aesculus hippocastanum | Heart, Blood Sugar & Metabolism Herbs | More about Horse Chestnut → |
| Horseradish | Armoracia rusticana | Culinary Herbs & Spices Used as Remedies | More about Horseradish → |
| Horsetail | Equisetum arvense | Women's & Men's Health Herbs | More about Horsetail → |
| Huperzia and Huperzine A | Huperzia serrata | Brain, Memory & Circulation Herbs | More about Huperzia and Huperzine A → |
| Ivy Leaf | Hedera helix | Immune & Respiratory Herbs | More about Ivy Leaf → |
| Juniper Berry | Juniperus communis | Liver, Kidney & Urinary Herbs | More about Juniper Berry → |
| Lavender | Lavandula angustifolia | Calming, Sleep & Mood Herbs | More about Lavender → |
| Lemon Balm | Melissa officinalis | Calming, Sleep & Mood Herbs | More about Lemon Balm → |
| Lemongrass | Cymbopogon citratus | Culinary Herbs & Spices Used as Remedies | More about Lemongrass → |
| Lemon Verbena | Aloysia citrodora | Calming, Sleep & Mood Herbs | More about Lemon Verbena → |
| Licorice Root | Glycyrrhiza glabra | Immune & Respiratory Herbs | More about Licorice Root → |
| Linden Flower | Tilia cordata and Tilia platyphyllos | Calming, Sleep & Mood Herbs | More about Linden Flower → |
| Maqui Berry | Aristotelia chilensis | Teas, Berries & Nutrient-Rich Botanicals | More about Maqui Berry → |
| Marshmallow Root | Althaea officinalis | Immune & Respiratory Herbs | More about Marshmallow Root → |
| Milk Thistle | Silybum marianum | Liver, Kidney & Urinary Herbs | More about Milk Thistle → |
| Motherwort | Leonurus cardiaca | Calming, Sleep & Mood Herbs | More about Motherwort → |
| Mullein | Verbascum thapsus | Immune & Respiratory Herbs | More about Mullein → |
| Mustard Seed | Brassica juncea and Sinapis alba | Culinary Herbs & Spices Used as Remedies | More about Mustard Seed → |
| Neem | Azadirachta indica | Pain, Inflammation, Joints & Skin Herbs | More about Neem → |
| Noni | Morinda citrifolia | Teas, Berries & Nutrient-Rich Botanicals | More about Noni → |
| Nutmeg | Myristica fragrans | Culinary Herbs & Spices Used as Remedies | More about Nutmeg → |
| Olive Leaf | Olea europaea | Heart, Blood Sugar & Metabolism Herbs | More about Olive Leaf → |
| Oregano | Origanum vulgare | Culinary Herbs & Spices Used as Remedies | More about Oregano → |
| Oregon Grape | Mahonia aquifolium | Heart, Blood Sugar & Metabolism Herbs | More about Oregon Grape → |
| Parsley | Petroselinum crispum | Culinary Herbs & Spices Used as Remedies | More about Parsley → |
| Passionflower | Passiflora incarnata | Calming, Sleep & Mood Herbs | More about Passionflower → |
| Pelargonium | Pelargonium sidoides | Immune & Respiratory Herbs | More about Pelargonium → |
| Peppermint | Mentha x piperita | Digestive Herbs | More about Peppermint → |
| Periwinkle and Vinpocetine | Vinca minor | Brain, Memory & Circulation Herbs | More about Periwinkle and Vinpocetine → |
| Plantain Leaf | Plantago major | Pain, Inflammation, Joints & Skin Herbs | More about Plantain Leaf → |
| Pygeum | Prunus africana | Women's & Men's Health Herbs | More about Pygeum → |
| Red Clover | Trifolium pratense | Women's & Men's Health Herbs | More about Red Clover → |
| Red Raspberry Leaf | Rubus idaeus | Women's & Men's Health Herbs | More about Red Raspberry Leaf → |
| Rose Hips | Rosa canina | Teas, Berries & Nutrient-Rich Botanicals | More about Rose Hips → |
| Rosemary | Salvia rosmarinus (Rosmarinus officinalis) | Brain, Memory & Circulation Herbs | More about Rosemary → |
| Saffron | Crocus sativus | Calming, Sleep & Mood Herbs | More about Saffron → |
| Sage | Salvia officinalis | Brain, Memory & Circulation Herbs | More about Sage → |
| Saw Palmetto | Serenoa repens | Women's & Men's Health Herbs | More about Saw Palmetto → |
| Sea Buckthorn | Hippophae rhamnoides | Teas, Berries & Nutrient-Rich Botanicals | More about Sea Buckthorn → |
| Senna | Senna alexandrina | Digestive Herbs | More about Senna → |
| Skullcap | Scutellaria lateriflora | Calming, Sleep & Mood Herbs | More about Skullcap → |
| Slippery Elm | Ulmus rubra | Immune & Respiratory Herbs | More about Slippery Elm → |
| Spearmint | Mentha spicata | Digestive Herbs | More about Spearmint → |
| Star Anise | Illicium verum | Culinary Herbs & Spices Used as Remedies | More about Star Anise → |
| Stevia | Stevia rebaudiana | Heart, Blood Sugar & Metabolism Herbs | More about Stevia → |
| Stinging Nettle | Urtica dioica | Women's & Men's Health Herbs | More about Stinging Nettle → |
| St. John's Wort | Hypericum perforatum | Calming, Sleep & Mood Herbs | More about St. John's Wort → |
| Sumac | Rhus coriaria | Culinary Herbs & Spices Used as Remedies | More about Sumac → |
| Thyme | Thymus vulgaris | Culinary Herbs & Spices Used as Remedies | More about Thyme → |
| Tribulus | Tribulus terrestris | Women's & Men's Health Herbs | More about Tribulus → |
| Turmeric | Curcuma longa | Pain, Inflammation, Joints & Skin Herbs | More about Turmeric → |
| Uva Ursi | Arctostaphylos uva-ursi | Liver, Kidney & Urinary Herbs | More about Uva Ursi → |
| Valerian | Valeriana officinalis | Calming, Sleep & Mood Herbs | More about Valerian → |
| White Willow Bark | Salix alba | Pain, Inflammation, Joints & Skin Herbs | More about White Willow Bark → |
| Wild Yam | Dioscorea villosa | Women's & Men's Health Herbs | More about Wild Yam → |
| Witch Hazel | Hamamelis virginiana | Pain, Inflammation, Joints & Skin Herbs | More about Witch Hazel → |
| Yarrow | Achillea millefolium | Pain, Inflammation, Joints & Skin Herbs | More about Yarrow → |
Names were checked against the GBIF backbone taxonomy on 2026-10-22. [15] Three notes on names:
- Rosemary. GBIF lists Rosmarinus officinalis as a synonym of Salvia rosmarinus, so you may see either name. [15]
- Cassia cinnamon. NCCIH calls it Cinnamomum aromaticum. [16] GBIF matched that name but did not match Cinnamomum cassia to a species. [15]
- Coleus forskohlii. GBIF lists Coleus forskohlii and Plectranthus barbatus as synonyms of different accepted names, Coleus hadiensis and Coleus barbatus. [15] Check which name a product or study used. See Plant Names and Botanical Nomenclature.
Psychoactive plants
The psychoactive plant profiles (for example peyote, Salvia divinorum, iboga and ayahuasca vine) are information-only pages from the Specialty Topics library, kept in this hub. GBIF accepts Lophophora williamsii, Salvia divinorum, Tabernanthe iboga and Banisteriopsis caapi as species names. [15] For San Pedro cactus, GBIF lists Echinopsis pachanoi as a synonym. [15] The San Pedro cactus guide is the profile for that plant. Browse Specialty Topics for more.Elsewhere on the site
Ashwagandha, rhodiola, ginseng, eleuthero, holy basil and similar herbs are in Adaptogens. Mushrooms are in Mushrooms, essential oils in Essential Oils & Aromatherapy, and tea and tincture products in Herbal Teas & Extracts. The complete Herbs Database in the Research Library holds many more plant records, and What Are Herbs & Botanicals? explains how the library fits together.What is not covered: plants without a guide here are not listed, and a plant's absence is not a statement about its safety. The directory does not rank herbs.
In this section
- Psychoactive & Ceremonial Plants (Information Only)
Dashed labels are guides in preparation. We link a page only when it has real, sourced content.
Frequently asked questions
How many herbs are in this directory?
The A to Z table lists every herb and botanical guide in this library, grouped by collection. Plants that belong to other libraries (adaptogens, mushrooms, essential oils, psychoactive plants) are linked rather than repeated.
Why do the same herbs have more than one scientific name?
Botanists revise plant names. GBIF, for example, lists Rosmarinus officinalis as a synonym of Salvia rosmarinus. [15] Older studies and product labels may use older names.
Does the cautions table list every risk?
No. It lists cautions that a source we read states for that herb. NCCIH notes that supplements may interact with medicines or pose risks if you have certain conditions or are having surgery. [17] Read the full guide and ask a pharmacist.
Is an herb safe if it is not in the cautions table?
Not necessarily. Lack of evidence is not proof of safety, and many supplements have not been tested in pregnant women, nursing mothers or children. [17]
Where is ashwagandha, ginseng or turmeric?
Turmeric is in the table above. Ashwagandha and ginseng are adaptogens and have their own section: Adaptogens.
More details: evidence, limits and cautions
The details behind this page: cautions, limits of the evidence and where sources disagree. Open any note to read it.
Cautions to know before you browse
| Herb | Scientific name (part named by the source) | Caution stated by the source |
|---|---|---|
| Black cohosh | Actaea racemosa (root or rhizome) [2] | Cases of liver damage, some very serious, reported in people taking products labeled as black cohosh [2] |
| Comfrey | Symphytum officinale | MedlinePlus lists comfrey among herbs that can cause serious harm [1] |
| Echinacea | Echinacea purpurea and related species | Some people have allergic reactions, which may be severe [3] |
| Elderberry | Sambucus nigra (berry) [4] | Raw or unripe berries and other parts of the tree contain poisonous cyanide-producing substances [4] |
| Garlic | Allium sativum | Supplements may increase the risk of bleeding; fresh raw garlic on the skin can cause severe irritation and chemical burns [5] |
| Ginger | Zingiber officinale (rhizome) [6] | Oral side effects can include abdominal discomfort, heartburn, diarrhea and mouth and throat irritation [6] |
| Ginkgo | Ginkgo biloba (leaf, usually as an extract) [7] | May increase the risk of bleeding in people taking anticoagulant drugs such as warfarin [7] |
| Green tea | Camellia sinensis (leaf) [8] | Uncommon liver injury, primarily with green tea extracts in tablet or capsule form [8] |
| Milk thistle | Silybum marianum | May cause allergic reactions, particularly in people allergic to related plants such as ragweed and daisy [9] |
| Saw palmetto | Serenoa repens (berries) [10] | May be unsafe during pregnancy or while breastfeeding [10] |
| Skullcap | Scutellaria lateriflora | Products have occasionally been adulterated with germander (Teucrium), which contains hepatotoxic diterpenes [11] |
| St. John's wort | Hypericum perforatum | Can interact in dangerous, sometimes life-threatening ways with a variety of medicines [12] |
| Turmeric | Curcuma longa (rhizome) [13] | Highly bioavailable curcumin formulations may harm the liver [13] |
| Valerian | Valeriana officinalis | NCCIH advises against taking it with alcohol or sedatives [14] |
References
- MedlinePlus (U.S. National Library of Medicine). Herbal Medicine. Read 2026-10-22.
- National Center for Complementary and Integrative Health (NIH). Black Cohosh. Page last updated November 2024.
- National Center for Complementary and Integrative Health (NIH). Echinacea. Page last updated November 2024.
- National Center for Complementary and Integrative Health (NIH). Elderberry. Page last updated November 2024.
- National Center for Complementary and Integrative Health (NIH). Garlic. Page last updated February 2025.
- National Center for Complementary and Integrative Health (NIH). Ginger. Page last updated February 2025.
- National Center for Complementary and Integrative Health (NIH). Ginkgo. Page last updated February 2025.
- National Center for Complementary and Integrative Health (NIH). Green Tea: Usefulness and Safety. Page last updated February 2025.
- National Center for Complementary and Integrative Health (NIH). Milk Thistle. Page last updated February 2025.
- National Center for Complementary and Integrative Health (NIH). Saw Palmetto. Page last updated April 2025.
- Sun J, Chen P. A flow-injection mass spectrometry fingerprinting method for authentication and quality assessment of Scutellaria lateriflora-based dietary supplements. Anal Bioanal Chem. 2011;401(5):1577-84.
- National Center for Complementary and Integrative Health (NIH). St. John’s Wort. Page last updated May 2025.
- National Center for Complementary and Integrative Health (NIH). Turmeric: Usefulness and Safety. Page last updated April 2025.
- National Center for Complementary and Integrative Health (NIH). Valerian. Page last updated May 2025.
- GBIF Secretariat. GBIF Backbone Taxonomy. Names checked 2026-10-22 through the GBIF species match service (api.gbif.org).
- National Center for Complementary and Integrative Health (NIH). Cinnamon. Page last updated November 2024.
- National Center for Complementary and Integrative Health (NIH). Using Dietary Supplements Wisely. Page last updated January 2019.